I find it challenging to establish healthy boundaries with my father, who tends to be overbearing and intrusive. It feels like any attempt to set limits is met with resistance or guilt. What should I do?
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365d
・answered 365 days ago
Setting boundaries with a parent can be tough, especially if they're used to being involved in every aspect of your life. Start by calmly explaining your need for space and privacy. Be firm but kind, and stick to your boundaries even if there's pushback. It may take time for your father to adjust, but consistency is key. Seek support from friends or a therapist if needed, and remember that prioritizing your well-being is important.
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