Girls with anxiety community's profile image

by SwastiGenztherapist on Oct 12, 2022

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Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

Is it bad that I feel like my whole life is just one big performance? Like the real me is hiding in the shadows, afraid to step into the spotlight. How do I break free from this act and start living authentically? Even if it means showing people the not-so-perfect parts?

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32d

Psychologist_RiyaSatija

Eating Disordersanswered 32 days ago

Hello , We sometimes have the fear that if we show our real us people might judge us . Many people experience this , best way is practice self acceptance techniques. For kore detailed answer you can connect with me .

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PsychologistRima_Ghosh

Financial Independenceanswered 28 days ago

Hi, Feelings can't be right or wrong.But important is If there are anything specific which makes you feel like this need to be addressed.You can talk to mental health professional to deal with that.

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This Mother's Day, I'm planning to express my gratitude by spending quality time with my mom and showering her with love and affection. There are countless ways to show appreciation, but sometimes a simple gesture straight from the heart can mean the most. So I'm thinking to do something special on my own and as I like drawing and sketching I want to do something through my art. Please suggest me, What is a good picture to draw for my mom?
Wonderful thought,❤️For your mom, a meaningful and thoughtful gift like a personalized portrait or a drawing capturing a cherished memory would be wonderful. Consider recreating a special moment you've shared together, such as a family outing, a holiday celebration, or simply a quiet moment of togetherness. You could also focus on drawing something that holds significance to her, like her favorite flower, a beloved pet, or a scene from her favorite place. Whatever you choose, infuse it with your love and attention to detail, as it's the personal touch that will make your gift truly special and cherished by your mom.😍🤗
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wow such a great thought. You could draw her anything and I bet she would be happy. if you can draw people then drawing her parents and your family and your father's parents in one frame could be amazing
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Okay, this might sound crazy, but sometimes I feel like a total phony in my own life. Like I'm just playing a part and everyone else has it figured out. Is this normal, or am I just losing it? How do I stop feeling like a fake and actually embrace who I really am?
Hi, It's all your feelings.You can work on yourself by starting analysing the situation which makes you feel in this way.
Hello , I am Riya satija a psychologist . Sometimes it happens when we see others around us we fight how sorted they are and we are just hanging in there and not able to sort things , but let me tell you everyone’s pace of growth is different. It is okay to feel this way and it is experienced by many people .
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كل ما بشوف حنان الاب مع ناس ثانيه بغير منهم وبحس اني ناقصني حاجه
عزيزتي الرقيقه اهلا بيك شعور الجوع العاطفى أو الخواء الداخلى مؤلم جدا وموجع وخاصه لما اكون نفتقده لشعور الامان الابوى سواء بالسفر أو الهجر أو يفر أو وفاه الاب حتى لو كنت ام ومتزوجه مازلتى تفتقدى للشعور ده ده بشكل عام بشكل خاص لوجعك احب اساعدك ومهامه بده وبشحعك تتصل. فون كول جوه اللايف او تكتبى تعليق اكتر من خلال الاسئله اللى بتساعدنى احدد معاك المشاكل وارد عليك بالمناسب والفعال دمتى بخير وصحه 🥰
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I'm Alia from Bhopal, born March 15, 1984. My career is stagnant. Is this a sign to pursue my passion for art full-time? @tarotqueen
hi Alia, as I can see from your birth chart you will have great attraction towards art music and beauty. connect with me so that I can help you in taking the right decision at time, I can check your cards and will help you to give clarity about changing your profession.
Anonymous-16d
I'll draw a card to provide insight. The card drawn is the Ace of Pentacles. The Ace of Pentacles symbolizes new opportunities, potential, and the beginning of a prosperous journey. In the context of your question, it suggests that pursuing your passion for art full-time could indeed lead to new avenues of growth, abundance, and fulfillment in your career. However, it's important to consider practical aspects as well. Reflect on your current financial situation, responsibilities, and any potential challenges that may arise from making this transition. Creating a solid plan and considering how you can support yourself financially while pursuing your art full-time is essential.
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Step into a world of breathtaking storytelling, vivid emotions, and enchanting performances – witness the magic of theatre unraveled right before your eyes.
I love writing poetry please have a look to my YouTube channel and subscribe
https://youtube.com/@burjwaladity?si=8wq-4FyQI0aaxlQK
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Hii @AstrologerVaishali I've been hearing more about how having certain paintings can have negative effects, so I wonder: Can I keep paintings of scenes from the Mahabharata or photographs of calamities in the house?
the thing is that what you will keep seeing you will attract n manifest knowingly or unknowingly. this is the most simple explanation to everything around us. also a home is a place where even the Gods photos and idols that we place must not be of the aggressive or ugra kind. even laxmi ji we place is sitting calmly I.e. Sthir coz you want stable income to reside in your home.
No never, these are full of unseen heavy and negative energies, which will bring the same energies in your home and life as well..
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Growing up with a fear of public speaking, I decided to face my anxiety head-on and join a local improv group. The first few sessions were nerve-wracking, but as I embraced the "yes, and" mentality, I discovered newfound confidence. Now, I not only enjoy performing on stage but have also conquered my fear of speaking up in professional settings. How have you overcome your fears?
I have overcome my fears by getting self-aware. How? I have taken Coaches, whom I had become answerable to and that lead me to a faster way of they being my mirror, you know, so as to take charge... Your visibility coach, Preetha
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Hi, @SoulTherapyWithHarleenBagga, I have had stage fear since I was a child. But now being in my 20’s, being in college has made me realize how important participating in college fests, competitions, etc is. How can I make this fear of mine go away?? How can I make myself feel confident for being on stage?? #StageFright #mentalhealth #anxiety
Anonymous-12d
So I can relate with you because even I am facing this issue. No matter what you will have to speak on stage at some point of your life. few things that you can keep in your mind are practicing your speech, enacting it infront of someone, standing confidently and maintaining eye contact
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A decision to take up painting as a form of self-expression not only became a therapeutic outlet for my emotions but also led to unexpected recognition from a local art gallery. What's a creative pursuit that started as a personal endeavor and later gained unexpected external validation?
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