by SwastiGenztherapist on Oct 12, 2022
1137 members
1704 posts
Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
Is it bad that I feel like my whole life is just one big performance? Like the real me is hiding in the shadows, afraid to step into the spotlight. How do I break free from this act and start living authentically? Even if it means showing people the not-so-perfect parts?
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Answer
159d
Eating Disorders・answered 159 days ago
Hello , We sometimes have the fear that if we show our real us people might judge us . Many people experience this , best way is practice self acceptance techniques. For kore detailed answer you can connect with me .
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RG
155d
・answered 155 days ago
Hi, Feelings can't be right or wrong.But important is If there are anything specific which makes you feel like this need to be addressed.You can talk to mental health professional to deal with that.
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