Girls with anxiety community's profile image

by SwastiGenztherapist on Oct 12, 2022

Members icon

1149 members

Members icon

1718 posts

Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

Is it bad that I feel like my whole life is just one big performance? Like the real me is hiding in the shadows, afraid to step into the spotlight. How do I break free from this act and start living authentically? Even if it means showing people the not-so-perfect parts?

answers icon

2

add reaction icon

Answer

Answer icon
Creator profile picture

238d

CounsellingExpert_Satija

Grief Counsellinganswered 238 days ago

Hello , We sometimes have the fear that if we show our real us people might judge us . Many people experience this , best way is practice self acceptance techniques. For kore detailed answer you can connect with me .

Upvote icon

0

add reaction icon

Comment

Answer icon

RG

233d

PsychologistRima_Ghosh

answered 233 days ago

Hi, Feelings can't be right or wrong.But important is If there are anything specific which makes you feel like this need to be addressed.You can talk to mental health professional to deal with that.

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
husband performance not good what should I do
vernika8821d
but now what I do
vernika8821d
ok
Trending iconPopular opinion
This Mother's Day, I'm planning to express my gratitude by spending quality time with my mom and showering her with love and affection. There are countless ways to show appreciation, but sometimes a simple gesture straight from the heart can mean the most. So I'm thinking to do something special on my own and as I like drawing and sketching I want to do something through my art. Please suggest me, What is a good picture to draw for my mom?
Wonderful thought,❤️For your mom, a meaningful and thoughtful gift like a personalized portrait or a drawing capturing a cherished memory would be wonderful. Consider recreating a special moment you've shared together, such as a family outing, a holiday celebration, or simply a quiet moment of togetherness. You could also focus on drawing something that holds significance to her, like her favorite flower, a beloved pet, or a scene from her favorite place. Whatever you choose, infuse it with your love and attention to detail, as it's the personal touch that will make your gift truly special and cherished by your mom.😍🤗
Kavya_r20d
wow such a great thought. You could draw her anything and I bet she would be happy. if you can draw people then drawing her parents and your family and your father's parents in one frame could be amazing
Trending iconTop discussion
Okay, this might sound crazy, but sometimes I feel like a total phony in my own life. Like I'm just playing a part and everyone else has it figured out. Is this normal, or am I just losing it? How do I stop feeling like a fake and actually embrace who I really am?
Hi, It's all your feelings.You can work on yourself by starting analysing the situation which makes you feel in this way.
Hello , I am Riya satija a psychologist . Sometimes it happens when we see others around us we fight how sorted they are and we are just hanging in there and not able to sort things , but let me tell you everyone’s pace of growth is different. It is okay to feel this way and it is experienced by many people .
Trending iconTop discussion
I'm Alia from Bhopal, born March 15, 1984. My career is stagnant. Is this a sign to pursue my passion for art full-time? @tarotqueen
Anonymous-2d
hi Alia, as I can see from your birth chart you will have great attraction towards art music and beauty. connect with me so that I can help you in taking the right decision at time, I can check your cards and will help you to give clarity about changing your profession.
Anonymous5d
I'll draw a card to provide insight. The card drawn is the Ace of Pentacles. The Ace of Pentacles symbolizes new opportunities, potential, and the beginning of a prosperous journey. In the context of your question, it suggests that pursuing your passion for art full-time could indeed lead to new avenues of growth, abundance, and fulfillment in your career. However, it's important to consider practical aspects as well. Reflect on your current financial situation, responsibilities, and any potential challenges that may arise from making this transition. Creating a solid plan and considering how you can support yourself financially while pursuing your art full-time is essential.
Trending iconTop discussion
Step into a world of breathtaking storytelling, vivid emotions, and enchanting performances – witness the magic of theatre unraveled right before your eyes.
I love writing poetry please have a look to my YouTube channel and subscribe
https://youtube.com/@burjwaladity?si=8wq-4FyQI0aaxlQK
Trending iconTop discussion
Hii @AstrologerVaishali I've been hearing more about how having certain paintings can have negative effects, so I wonder: Can I keep paintings of scenes from the Mahabharata or photographs of calamities in the house?
the thing is that what you will keep seeing you will attract n manifest knowingly or unknowingly. this is the most simple explanation to everything around us. also a home is a place where even the Gods photos and idols that we place must not be of the aggressive or ugra kind. even laxmi ji we place is sitting calmly I.e. Sthir coz you want stable income to reside in your home.
No never, these are full of unseen heavy and negative energies, which will bring the same energies in your home and life as well..
Trending iconPopular opinion
Growing up with a fear of public speaking, I decided to face my anxiety head-on and join a local improv group. The first few sessions were nerve-wracking, but as I embraced the "yes, and" mentality, I discovered newfound confidence. Now, I not only enjoy performing on stage but have also conquered my fear of speaking up in professional settings. How have you overcome your fears?
I have overcome my fears by getting self-aware. How? I have taken Coaches, whom I had become answerable to and that lead me to a faster way of they being my mirror, you know, so as to take charge... Your visibility coach, Preetha
Trending iconTop discussion
Hi, @SoulTherapyWithHarleenBagga, I have had stage fear since I was a child. But now being in my 20’s, being in college has made me realize how important participating in college fests, competitions, etc is. How can I make this fear of mine go away?? How can I make myself feel confident for being on stage?? #StageFright #mentalhealth #anxiety
Anonymous9d
So I can relate with you because even I am facing this issue. No matter what you will have to speak on stage at some point of your life. few things that you can keep in your mind are practicing your speech, enacting it infront of someone, standing confidently and maintaining eye contact
Trending iconPopular opinion
A decision to take up painting as a form of self-expression not only became a therapeutic outlet for my emotions but also led to unexpected recognition from a local art gallery. What's a creative pursuit that started as a personal endeavor and later gained unexpected external validation?
marwa15d
Writing for me. I used to write poems,etc since my childhood and later it turned into my career.

Trending creators for you

See more iconSee All
Jebunisa's profile picture
Jebunisa
Fun Videos

more

NO

NaliniOm8197
Stress Management

more

Wn

Whitneynelson7683
Loshu Chakra

more

Brandy's profile picture
BrandyJ
Radio

I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more

Radhika's profile picture
Tarot_Gaikwad
Love Life

Hi, this is Radhika. I am a Tarot card reader. My journey has been really transforming and insightful. There are times, when we just need some guidance and a little push to take that leap of faith and move forward without any fear of being judged. I hope i will be able to help you with that. And like i always say, Let's walk, talk and grow together. So, begin your journey today! more

Jyothi's profile picture
HappinessCoach_Jyothi
Family Issues

Hi, this is jyothi srinivas, I have an experience of 17years in media including Radio, TV, OTT. with my immense knowledge in creating content for women on coto, I work towards brining emotional wellness in women being a psychologist myself I am able to work closely with different age group of women and understand their issues..more

hansa's profile picture
AstroTarot_Tanwar
Money Matters

i have 5 years experience in astrology and tarot card reading.more

Bhavna's profile picture
BhavnaThadani
Life Coaching

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

Debolina's profile picture
RelationshipCoach_Mondal
Family Issues

"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️‍🌈🏳️‍🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more

Sonal's profile picture
HappinessCoach_Babbar
Family Issues

I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore

Trending communities for you

See more iconSee All
The Healing Hub community profile picture
🎭 Art

It is to help people heal through art and other relaxing techniques. more

B

members icon2.7k
content icon192
🎭 Art

Hi My Gang of Girls #WomanPower This community is 'BeYou' specially designed & curated for our girl gang, this community platform is for all the woman who want to share their thoughts, ask questions, need any guidance or help in anyway or in anything. No Judging, No trolling, No Racism's, This community 'BeYou' as the name says you don't have to change yourself for anyone or for anything just be yourself ☺️ I look forward to help & uplift my fellow girls #BeYou community girls Much Love 💕 Pri more

love for Art community profile picture
🎭 Art

more

healing brush community profile picture
🎭 Art

more

SA

🎭 Art

more

S

🎭 Art

more

100 Word Stories community profile picture
🎭 Art

Share short stories, of up to 100 words, and let the community enjoy them! You can share a story of any genre, but we request you to participate with mindfulness.more

İlham veren kadınlar  community profile picture
🎭 Art

Birbirimize rastladığımız yerdesiniz.more

Women Stories in poetry  community profile picture
🎭 Art

I am a writer and I write the content to change the attitude of society towards women. Let's share our stories of real life to help others .more