by rifakrn on Sep 13, 2023
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A club that share only positive vibes to build your positive morning habits🌤🌄
Kemarin anakku sekolah dan saat aku jemput dia nanya, pola hidup sehat dan seimbang itu buat apa. Akupun ibunya lupa definisi dari kedua itu. Ada yg bisa jelaskan pakai bahasa anak” definisi pola hidup sehat dan seimbang?
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254d
・answered 254 days ago
Pola hidup sehat dan seimbang menurut BBC UK adalah kita yg mengonsumsi makanan dengan nutirisi dan gizi seimbang, berolahraga secara teratur, menghindari tembakau dan obat-obatan terlarang, serta istirahat yg cukup.
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