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by Mona Gujral on Sep 15, 2022

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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
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Stress Management

Loneliness creeps in despite being surrounded by people. How can I foster genuine connections and overcome feelings of loneliness or isolation? @MindsetbyMeenal

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MindsetbyMeenal

Rituals & Practicesanswered 91 days ago

Hey, why feel lonely when you have a excellent company of yourself! What is it that's really bothering you? time to introspect. First and foremost connect with yourself, accept yourself. Be kind to yourself and stop being judgemental and critical to small mistakes you make. Identify small things that make you happy, walks, listening to music or a cold shower?? Do that more often. Reach out to some one who needs help, when you help someone you will experience peace within . Express gratitude for all that you have been blessed with.... TC

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ClinicalPsychologist_Salony

Hormonal Imbalanceanswered 60 days ago

Hey! I completely understand your feeling of being lonely..because we all do feel like this at some point of our day..but then it vanishes when we find out loved ones around. But in your case i think you should discover the roots to your these feelings. You can connect with me on my live session or can DM me for further details.

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ruchi_ka

Inclusivityanswered 84 days ago

hey ! I can help you with this , I am a psychological consellor, you can connect with me anytime .

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Dr_MonaGujral

Rituals & Practicesanswered 84 days ago

Making genuine connections takes time, you have to invest emotionally and nurture a relationship. start forming the kind of bond you desire by being that person first. the most important would be to develop that kind of bond with yourself first. when you are happy with yourself own self, the feelings of lonliness will not bother

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Anonymous

answered 79 days ago

Every human needs company. But it’s important for you to understand what is it that you are longing for.. even adopting a pet sometimes helps in the healing. Also the satisfaction of giving the pet a home..

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اعرف ازاي انو بيخوني
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I've been seeing a man since 5 months . we're in long distance and haven't met yet. he was super sweet and loving but a couple of weeks ago he stopped wishing me good morning and stopped the random cute messages he used to send me . when I confronted him he didn't give me any clarification. he kept on saying I love talking to you and I want to talk to you but it's on you if you don't want to talk to me . we argued a little and stopped talking. he's still making a snap streak with me though. what should I do ? I can't stop thinking about all the cute and loving things he used to say to me initially. I feel pathetic. but I don't want to break the no contact myself. I want him back. I love him . please suggest
Hello there! I am a clinical psychologist and would love to help you with this situation. It's understandable to feel confused and hurt by the sudden change in his behavior. Since you care deeply for him and want to reconnect, consider reaching out calmly and expressing your feelings clearly. Let him know how his sudden withdrawal has affected you and seek clarity on his feelings and intentions. It’s important to understand whether he is truly committed or if his interest has waned. Give him space to respond honestly without pressure. Reflect on whether his actions align with your emotional needs and if the relationship can provide the mutual support and affection you desire. Prioritizing open communication is key to resolving this uncertainty and determining the future of your relationship. Hope this helps. Would love to see you in one of my life sessions
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