MK
by Sonal Babbar on Feb 23, 2023
91 members
148 posts
The purpose of this community is to ventilate yourself out. bring all the stuff, pain, gloom, excitement, extacy...... so CM on lets talk...... and listen..... your heart❤💕💖
Okay, so here's the deal: I pretty much dislike everything about myself. Ugh, it's depressing! And i don't even know why is it happening to me? But the worst part is, I have no clue where to even start changing things. How do I even begin to love myself when I feel like there's nothing lovable there?
Answer
172d
Eating Disorders・answered 172 days ago
Hello, Sometimes we are stuck in the negative cycle where we just see the negatives but you could practice a technique where you can take a paper and try writing good qualities in you since childhood also if you helped someone or you know someone praised you in life , I want you to try recollecting all this . Later read what you wrote and now see still you dont have any positive and good qualities? We as humans are blend of both good and unhealthy qualities, none of us is perfect. We can work on ourselves to be better versions of ourselves.
Comment
RG
167d
・answered 167 days ago
Hi,you can start introspect about your thoughts that will help to understand yourself in better way.
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