What are some ways I can practice self-care and prioritize my own needs?feel @Leeshaa

by leeshaa nagpal on Feb 3, 2024

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129 posts

Let's motivate, heal & inspire each other. Learn easy ways to heal & deal with anxiety. Allow yourself to change & evolve understanding self love. The spiritual journey is all about unlearning, so let's get started.

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hina asked 249 days ago

What are some ways I can practice self-care and prioritize my own needs?feel @Leeshaa_TOM

Answer

249d

theintrovertgirl

・answered 249 days ago

You can try doing Journaling, listening to music, working out,reading a book etc.

Comment

248d

Leeshaa_TOM

Mental Health・answered 248 days ago

Wear a rose quartz, look good & feel good everyday even if you are at home, use positive affirmations like I love myself, stop criticising yourself and your body.

Comment

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is it okay to enjoy being alone?? Is there not something wrong with me if i feel this way?? because i have been loving my alone time lately and i thoroughly enjoy it without finding any need of anyone else

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marwa mohammed

・

MindsetbyMeenal・7d

it's perfectly alright!!!! if being makes you happy so be it😊

Top discussion

what are some things one can do to enjoy their company alone??

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TarotDeepaali・8d

join my live session at 6-8pm 10-12pm onwards to get the answers of your questions 🤗🤗🤗

Popular opinion

hello, i am a virgin and as usual i am also afraid for my first time, i dont have any partner right now but one of my friend is ready for physical intimitation, should i go for it, i want it and i dont also because i am confused and somewhere i feel that i should do it with my love only which i dont have right now, what should i do and what things need to be worried about for my first time and what is the good age to do it, can anyone suggest.

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Sexologist_DrKalps・-9d

Sex is not for trial and error dear. It's a emotional need of any teenage or above person. You have such feelings when you meet someone special, those feelings will automatically take you to next step whenever it should happen. And about your so called friend, you are not a baby doll to try by him. Those who tell any girl be physical or we will break up are just using them for their physical need. Once they use you, they will throw you out of their life and you will be shattered into pieces. it's not like that,If you do not hurry, you will miss the train! Maybe he is not your man! Keep searching from heart, in coming future you will definitely get your prince. Till then just keep yourself sustained. So Don't hurry!

viji_23・16d

it's two way process. both should comfortable. forplay plays important role

Popular opinion

I'm (happily!) sexually active with my boyfriend, and let's just say oral sex is a pretty regular part of our routine. Recently, I came across something about dental dams and... honestly, I wasn't sure if they were just for specific situations or if it's something we should be using every single time. I know they can help prevent the spread of STIs, which is obviously important. But is it overkill to use one every time? Do they, like, decrease the pleasure for him? Please help thanks

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Kavya_r

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Sexologist_DrKalps・10d

Are you also doing penetrative sex also? Because then you have to use condom also. If you and your partner are involved physically with each other only and don't have multiple partners, then get both of you tested once and make it clear that no one from you are having any STI. Then you can enjoy this as it is without dental dam. But if any one of you are with more than one partner, then it's better to use it every time. Also yearly testing can be done if you want to be sure always. It's always better to take precautions to avoid consequences. Though it's not liked by you, it's better for you.

Na_Dia・3d

I understand your concern but protection is also important.

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In a lesbian relationship we tend to run of things to have fun with. Are there any particular pleasure toys that me and my girlfriend can use as we belong to the same gender. We are new into exploring our sex lives together, and want to get more pleasure?

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Sexologist_DrKalps・10d

Though you can try all sex toys for females as a whole. But there are some sex toys which are specially designed for lesbian couples. Sex toys for lesbian couples : Strap on dildos: Allowing you and your partner to enjoy hands-free penetrative sex and power play. Strap on harnesses: Pullover like conventional panties, this new generation of harness easily hosts the sex toy of your choice in the O'Ring. Double dildos: get double the pleasure. It's an insertable end held inside the vagina by squeezing one’s PC muscles, leaving the longer shaft free to explore. Vibrating dildos for clitoral stimulation: Different styled wands with or without vibrators Only thing is search for it, know the manual and have open discussion about it with your partner. Also purchase from genuine sellers, it should be made up of medical grade cilicone.

SwastiGenztherapist・11d

There are plenty of pleasure toys designed specifically for same-sex couples! You could try strap-on harnesses with various attachments, double-ended dildos, vibrators, or even bondage gear if you're into that. It's all about experimenting and finding what works best for both of you. Just make sure to communicate openly and have fun exploring together!

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hi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..

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Riddhi_2185

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Na_Dia・-4d

Relax yourself, go out with your friends. You can try talking to your bestie

Preetha_Balakrishnan・4d

As others habe mentioned, understand your thoughts, feelings and why you are feeling this way? Is it your spouse, your inlaws, some incident that happened that your husband/partner did not support you of? Are being forced to do something you dislike? Is it sex? Please then seek for help accordingly. There is nothing wrong talking it out with experts either in this platform or outside to dig deeper into your situation. Tc, Preetha Your coach

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So yesterday i had an argument with my bf. we have been together for about 3 years now. we both really love and support each other. My bf wants us to engage in sexual activity. However i tend to ignore this question and avoid doing it. Its not because i dont trust him, but due to my past relationship wherein i didnt have a good experience. Is it normal to regret past consensual sexual experiences? How do I tell my bf about it ?

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theintrovertgirl

・

-6d

PsychologistRima_Ghosh・-9d

Hi,You need to take care about your feelings and also need to counter those conflicts which bothers you.You can have a open discussion with your boyfriend.

vernika88・-8d

ok thanks so much

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Is sex painful?? I want to try it out but I am scared as many women say that they feel immense pain during the first time.

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aabha_rawattt

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intimacycoachsampadafotedar・20d

Hi! Sex is not necessarily painful. For some people first time sex may be because of hymen breaking, lack of lubrication, anxiety or nervousness about how it’ll go, etc. but don’t worry! It will be good as long as you let go and enter the process with a lot of communication and a blank slate. Make sure you and your partner explore everything together, first time sex can be messy but that’s normal. Let yourself feel all emotions and give it time and patience. The more you do it, the better it will get 🩵

Anonymous・10d

No baby girl! Instead of being scared for your first time, try and make it special with a great amount of love and comfortability. ❤️🥰

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I am 21 and I want suggestions about when is it good for my mind and body to engage in sex for me not to regret later?

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darkchocolate

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puja_verma・21d

hi don't warri i suggest you whatsup kro muje

vernika88・0d

but it is a painful

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Ugh, this is embarrassing, but lately I just haven't been that interested in sex. Is something wrong with me? Am I broken? I feel so weird talking about this, but I don't know who else to ask.

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AshMegha

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PsychologistRima_Ghosh・-9d

There is nothing wrong about it.This can happen due to certain changes like hormones and other chemicals.If you want yo can have a consultation with clinical psychologist.

intimacycoachsampadafotedar・-8d

Hello! Hope you are doing well. It’s totally normal to feel this way! At times, there might be a phase in which we just don’t want to get intimate and that’s okay. It can happen due to hormonal changes and the changing pattern of the menstrual cycle. Not being interested in sex doesn’t mean you are broken. Let me know if you want to connect to discuss this further! -Sampada Fotedar psychotherapist and intimacy coach

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is it okay to enjoy being alone?? Is there not something wrong with me if i feel this way?? because i have been loving my alone time lately and i thoroughly enjoy it without finding any need of anyone else

what are some things one can do to enjoy their company alone??

In a lesbian relationship we tend to run of things to have fun with. Are there any particular pleasure toys that me and my girlfriend can use as we belong to the same gender. We are new into exploring our sex lives together, and want to get more pleasure?

hi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..

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I am 21 and I want suggestions about when is it good for my mind and body to engage in sex for me not to regret later?

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