New Age Spirituality community's profile image

by leeshaa nagpal on Feb 3, 2024

Members icon

117 members

Members icon

129 posts

Let's motivate, heal & inspire each other. Learn easy ways to heal & deal with anxiety. Allow yourself to change & evolve understanding self love. The spiritual journey is all about unlearning, so let's get started.

🙏 Spirituality
Spiritual Center
Meditation
Rituals & Practices

What are some ways I can practice self-care and prioritize my own needs?feel @Leeshaa_TOM

answers icon

2

like gif

1

add reaction icon

Answer

Answer icon

t

279d

theintrovertgirl

answered 279 days ago

You can try doing Journaling, listening to music, working out,reading a book etc.

Upvote icon

0

add reaction icon

Comment

Answer icon
Creator profile picture

278d

Leeshaa_TOM

answered 278 days ago

Wear a rose quartz, look good & feel good everyday even if you are at home, use positive affirmations like I love myself, stop criticising yourself and your body.

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
is it okay to think about incest?
Dr_nehal12d
dm me
Sapna_12d
yes
Trending iconTop discussion
Jb raat ko m sote hu tb just sone k bad mujhe esa feel hota h jse kise ne dba liya h mujhe or fir meri body me sensation hone lgta h or m jag jate hu fir mujhe nind nhi aati . please meri problem solv kr dejiye
Hello @Dimpalpoonia8694 kai baar sleep paralysis hota bahut logo ko, usually jinka stress level thora high rehta hain, unhe zyadatr sleep paralysis hota hain. Jab hum sone jaate hain, kai baar Non-REM sleep ke waqt humari heart rate kaafi zyada slow ho jati hain aur isilye humari body ek reflex mein akr jaldi jagni ki koshish karti. Par humara mind jagne mein thora time leta. Agar ye chiz apke sath aksar ho rha hain, to aap meri live session join kijiye taaki hum iss ke baare mein detailed discussion kar sakey. My live sessions are from 8:00 p.m. to 10:00 p.m. and 11:00 p.m. to 1:00 a.m.
Trending iconPopular opinion
hello, i am a virgin and as usual i am also afraid for my first time, i dont have any partner right now but one of my friend is ready for physical intimitation, should i go for it, i want it and i dont also because i am confused and somewhere i feel that i should do it with my love only which i dont have right now, what should i do and what things need to be worried about for my first time and what is the good age to do it, can anyone suggest.
Sex is not for trial and error dear. It's a emotional need of any teenage or above person. You have such feelings when you meet someone special, those feelings will automatically take you to next step whenever it should happen. And about your so called friend, you are not a baby doll to try by him. Those who tell any girl be physical or we will break up are just using them for their physical need. Once they use you, they will throw you out of their life and you will be shattered into pieces. it's not like that,If you do not hurry, you will miss the train! Maybe he is not your man! Keep searching from heart, in coming future you will definitely get your prince. Till then just keep yourself sustained. So Don't hurry!
viji_2316d
it's two way process. both should comfortable. forplay plays important role
Trending iconPopular opinion
I'm (happily!) sexually active with my boyfriend, and let's just say oral sex is a pretty regular part of our routine. Recently, I came across something about dental dams and... honestly, I wasn't sure if they were just for specific situations or if it's something we should be using every single time. I know they can help prevent the spread of STIs, which is obviously important. But is it overkill to use one every time? Do they, like, decrease the pleasure for him? Please help thanks
Are you also doing penetrative sex also? Because then you have to use condom also. If you and your partner are involved physically with each other only and don't have multiple partners, then get both of you tested once and make it clear that no one from you are having any STI. Then you can enjoy this as it is without dental dam. But if any one of you are with more than one partner, then it's better to use it every time. Also yearly testing can be done if you want to be sure always. It's always better to take precautions to avoid consequences. Though it's not liked by you, it's better for you.
Na_Dia3d
I understand your concern but protection is also important.
Trending iconPopular opinion
In a lesbian relationship we tend to run of things to have fun with. Are there any particular pleasure toys that me and my girlfriend can use as we belong to the same gender. We are new into exploring our sex lives together, and want to get more pleasure?
Though you can try all sex toys for females as a whole. But there are some sex toys which are specially designed for lesbian couples. Sex toys for lesbian couples : Strap on dildos: Allowing you and your partner to enjoy hands-free penetrative sex and power play. Strap on harnesses: Pullover like conventional panties, this new generation of harness easily hosts the sex toy of your choice in the O'Ring. Double dildos: get double the pleasure. It's an insertable end held inside the vagina by squeezing one’s PC muscles, leaving the longer shaft free to explore. Vibrating dildos for clitoral stimulation: Different styled wands with or without vibrators Only thing is search for it, know the manual and have open discussion about it with your partner. Also purchase from genuine sellers, it should be made up of medical grade cilicone.
There are plenty of pleasure toys designed specifically for same-sex couples! You could try strap-on harnesses with various attachments, double-ended dildos, vibrators, or even bondage gear if you're into that. It's all about experimenting and finding what works best for both of you. Just make sure to communicate openly and have fun exploring together!
Trending iconPopular opinion
hi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..
Na_Dia-4d
Relax yourself, go out with your friends. You can try talking to your bestie
As others habe mentioned, understand your thoughts, feelings and why you are feeling this way? Is it your spouse, your inlaws, some incident that happened that your husband/partner did not support you of? Are being forced to do something you dislike? Is it sex? Please then seek for help accordingly. There is nothing wrong talking it out with experts either in this platform or outside to dig deeper into your situation. Tc, Preetha Your coach
Trending iconPopular opinion
So yesterday i had an argument with my bf. we have been together for about 3 years now. we both really love and support each other. My bf wants us to engage in sexual activity. However i tend to ignore this question and avoid doing it. Its not because i dont trust him, but due to my past relationship wherein i didnt have a good experience. Is it normal to regret past consensual sexual experiences? How do I tell my bf about it ?
Hi,You need to take care about your feelings and also need to counter those conflicts which bothers you.You can have a open discussion with your boyfriend.
vernika88-8d
ok thanks so much
Trending iconPopular opinion
Is sex painful?? I want to try it out but I am scared as many women say that they feel immense pain during the first time.
Hi! Sex is not necessarily painful. For some people first time sex may be because of hymen breaking, lack of lubrication, anxiety or nervousness about how it’ll go, etc. but don’t worry! It will be good as long as you let go and enter the process with a lot of communication and a blank slate. Make sure you and your partner explore everything together, first time sex can be messy but that’s normal. Let yourself feel all emotions and give it time and patience. The more you do it, the better it will get 🩵
Anonymous10d
No baby girl! Instead of being scared for your first time, try and make it special with a great amount of love and comfortability. ❤️🥰
Trending iconTop discussion
I am 21 and I want suggestions about when is it good for my mind and body to engage in sex for me not to regret later?
hi don't warri i suggest you whatsup kro muje
but it is a painful
Trending iconPopular opinion
Ugh, this is embarrassing, but lately I just haven't been that interested in sex. Is something wrong with me? Am I broken? I feel so weird talking about this, but I don't know who else to ask.
There is nothing wrong about it.This can happen due to certain changes like hormones and other chemicals.If you want yo can have a consultation with clinical psychologist.
Hello! Hope you are doing well. It’s totally normal to feel this way! At times, there might be a phase in which we just don’t want to get intimate and that’s okay. It can happen due to hormonal changes and the changing pattern of the menstrual cycle. Not being interested in sex doesn’t mean you are broken. Let me know if you want to connect to discuss this further! -Sampada Fotedar psychotherapist and intimacy coach

Trending creators for you

See more iconSee All
Jebunisa's profile picture
Jebunisa
Networking

more

Sanna's profile picture
HolisticWellnessCoach_Pindare
Eating Disorders

HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more

Hema's profile picture
Relationshipcoach_Mishra
Eating Disorders

Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more

Bhavna's profile picture
BhavnaThadani
Eating Disorders

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

nt

Dr_nehal
Eating Disorders

more

Palak's profile picture
PalakPPathania
Eating Disorders

more

SM

PsychicTarot_SBhatt
Eating Disorders

Step into the realm of transformation and insight with Soulful Phoenix, a gifted psychic tarot reader and guide. Through the ancient art of tarot, I channel intuitive wisdom to illuminate your path, offering clarity, healing, and empowerment. Each reading is a sacred space to explore your soul's journey, awaken your inner strength, and embrace the magic of self-discovery. Let’s rise together, like the phoenix, from uncertainty to purpose.😇more

Debolina's profile picture
RelationshipCoach_Mondal
New Mothers

"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️‍🌈🏳️‍🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more

sV

Sapna_
Eating Disorders

more

aparna's profile picture
MysticOraclegandotra
Eating Disorders

Hi myself Aparna, I read oracles and Tarot intuitively. My life's purpose is to Open Hearts. more

Trending communities for you

See more iconSee All
Care for Couples community profile picture
🌶 Sexual Wellness

Now a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.more

M

🌶 Sexual Wellness

Mental Health Consultant supports individuals and groups by offering guidance on emotional well-being and mental health. As a fresher, they may assist in creating mental health programs and providing basic counseling under supervision. Their role is to help people manage stress, improve mental wellness, and connect them with resources for further support. They work closely with experienced professionals to learn and grow in the field, focusing on promoting healthy mindsets and emotional balance.more

Sex on Toast by Sassiest community profile picture
🌶 Sexual Wellness

We are the sex positive doctors and experts in a safe non judgmental zone – spilling the tea on female pleasure, sexual wellness, and all things hush-hush. Whether you're just curious or a pro wanting to school others, our community is the safe spot for learning, sharing, and embracing your Sassiest self with SASSIEST- India's first doctor backed sexual wellness & pleasure brand for Women & LGBTQIA+ www.sassiesthealthcare.inmore

SP

🌶 Sexual Wellness

Join for any sexual problems help you need here provide all sexual problems help more

Queer-Love. 🌈🌈 community profile picture
🌶 Sexual Wellness

यहाँ हम प्यार, परिवार और समाज से जुड़ी बातें करेंगे, समझेंगे। प्यार से जुड़े stereotypes तोड़ेगे और मिलकर एक सतरंगी आसमान देखेंगे:)यह कम्युनिटी lgbtqia समुदाय के लिए एक सेफ जगह है।more

Ideal VS Reallity of SEX Life community profile picture
🌶 Sexual Wellness

here all the Community Member can share if they have any problem related to their SEX life. we can solve together by sharing the Problem. more

BF

🌶 Sexual Wellness

For girls who are into bdsm and aren't stereotyped about it more

Sex Matters🎀 community profile picture
🌶 Sexual Wellness

Sometimes conversations get awkward if we talk about sex,but it wont happen here!💗 Lets talk openly and discuss all matters related to sex in a safe and comfortable environment, free from any awkwardness or judgment,in this community!🎀more

T

🌶 Sexual Wellness

we all are going to help each other openly about the various toys n experience. so it will be easy to find out our pleasure point ☺️😉😜more

HF

🌶 Sexual Wellness

do u have any doutes and help we discussed here more