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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more

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I am a Women's Metamorphosis Coach with > 20 years of experience in HR, Consulting, Facilitation and Coaching. Today, I run a company called alingyourbrain and my Visionis to help 100,000 women become self-reliant, that is to be able to voice their opinion irrespective of social norms! This vision is out of my own hard experiences in life, of being low on self-confidence and self-esteem and to have over come it! I want to give you what Ihave overcome! Joinme..more

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Hello, I'm Sonali Verma, a counseling psychologist. My goal is to offer a safe, non-judgmental space for anyone seeking help or simply someone to talk to. Throughout my career, I've handled over 100 cases dealing with issues like stress, anxiety, depression, adaptation issues, relationship challenges, and career concerns. I believe that at some point or another, we all encounter challenges in life, whether it's in our careers, relationships, managing family pressures, or adjusting after major life events like marriage or childbirth. I'm here to listen to whatever you want to share. No matter how big or small the problem might seem, if it's bothering you, it's important. Let's discuss it. Your feelings matter, and they deserve attention. So, feel free to open up. You're not alone, and together we can find solutions for whatever you're facing. On coto, you can express yourself freely by posting in the communities. I'll also be hosting live sessions covering various topics. Join me in these sessions for a one-on-one interaction via video, audio, or chat – whichever you're comfortable with. You can even join anonymously. Remember, it's all about you – your growth, your feelings. It's crucial to take care of yourself and give yourself the care you deserve. Looking forward to interacting with you.more

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"Hello, I’m Pinal Sawansukha, your go-to therapist and Counseling Psychologist with a track record of delivering over 2000 hours of therapy sessions, impacting 500+ lives. If you're unsure about what's bothering you, I'm here to help you figure it all out. Therapy is something that comes naturally to me. Over the years, I've worked in various setups like corporate offices, government setups, rehabs, hospitals, and clinics, giving me a wide view of different issues. My focus is on empowering women through therapy, tackling things like anxiety, depression, complicated relationships, boosting self-worth, and discovering your true identity. Basically, anything related to our complex minds and intense feelings. As a woman to another woman, you can be YOU with me. Feeling overwhelmed by life, people, or just feeling lost? You're not alone. That's where I come in. Let's dive into the emotional world together. I'm here to help you sort through life's ups and downs, cut out the drama, and find your inner strength. P.S. I'm not your typical therapist. I'm relatable, and I speak your language (minus the confusing psychobabble). Remember, you're not alone, and with a little support, you can conquer anything. Join me Live to get answers to all your mental health questions. Start your therapy journey now—book a 1-on-1 session with me."more

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