Questions in this community
Any ounce of self-esteem and confidence that I once had dissolved. I began battling millions of brands, shades and coverages of foundation to hide my new-found acne scaring and redness. Those who I grew up with would be aware of rosy red my cheeks naturally are. The added addition of large red spots utterly deteriorated my complexation. How can I heal my skin? @RANGILU_RAJKOT
Focus on skincare routines tailored to your skin type, including gentle cleansing, exfoliation, and moisturizing. Consult a dermatologist for personalized advice and consider treatments like topical creams, chemical peels, or laser therapy for acne scars and redness.
Taking care of my body is an essential part of my routine. From moisturizing to occasional pampering sessions, it's not just about maintaining physical health but also embracing a positive body image. While everyone's body care routine is unique, the shared goal is to feel comfortable and confident in one's skin. What body care practices and products do you find effective for overall well-being? @RANGILU_RAJKOT
Effective body care practices include regular moisturizing, gentle exfoliation to remove dead skin cells, staying hydrated, and protecting skin from the sun with sunscreen. Incorporate occasional pampering sessions like massages or baths with soothing ingredients like Epsom salts or essential oils. Embrace a positive body image by practicing self-love and focusing on what makes you feel confident and comfortable in your skin.
Struggling with uneven weight has become a constant source of frustration for me. The fluctuating numbers and the challenge of maintaining a balanced physique are taking a toll on my confidence. Despite efforts to follow conventional diets and workout routines, the results aren't clear. It's not just about weight, it's about reclaiming a sense of well-being and stability in yourself. Please suggest me some remedies to maintain a balanced weight? @RANGILU RAJKOT
Focus on balanced meals with plenty of fruits, vegetables, lean proteins, and whole grains. Incorporate regular physical activity you enjoy, like walking, swimming, or yoga. Prioritize sleep and manage stress to support overall well-being and weight management.
Lately, I've been realising the incredible healing power of nature. There's something magical about being outdoors, surrounded by trees, fresh air, and the beauty of the natural world. I've heard stories of how nature can positively impact mental well-being and promote overall healing. I'm curious to delve deeper into the science behind nature's healing power. @RANGILU_RAJKOT
I have also see people say that Nature has the power to heal people. sometimes even when doctors have given up then nature plays its role in healing people who are ill.
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