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by RANGILU_RAJKOT on Dec 25, 2022

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let me take you all on a path of nature which starts from your own home and has no end.... let us explore nature together #naturecure #naturetips #natureisinyourhands

🩺 Health
Cardiac
Bone
Weight Management

Taking care of my body is an essential part of my routine. From moisturizing to occasional pampering sessions, it's not just about maintaining physical health but also embracing a positive body image. While everyone's body care routine is unique, the shared goal is to feel comfortable and confident in one's skin. What body care practices and products do you find effective for overall well-being? @RANGILU_RAJKOT

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301d

Seemachaudhary

answered 301 days ago

Effective body care practices include regular moisturizing, gentle exfoliation to remove dead skin cells, staying hydrated, and protecting skin from the sun with sunscreen. Incorporate occasional pampering sessions like massages or baths with soothing ingredients like Epsom salts or essential oils. Embrace a positive body image by practicing self-love and focusing on what makes you feel confident and comfortable in your skin.

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What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
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Mau cepet kurus gimana caranya ya?
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hi myself Sneha from kalaburagi I hav 3 daughters one is 8 year,2 is 5 years, 3 is 6 months old since m both working n housewife I dnt get time for myself I hav gained lot if weight n extreme hair fall I wanna lose weight but nt getting a minute for myself nt fitting in any clothes m really very much frustrated n exhausted everyday please do help me
first of all i really apreciate that u r handling this all. there are very rare few women who can do this much hardship these days. all the best dear just love ur self ..always tell your self in mirror that you are a wonderful person.
Without giving ur extra time u can easily loose weight by proper diet and nutrition also solve your skin and hair issues no extra cooking required full guidance and motivation and follow up will be provided contact dr chawla 7020545193 for detay
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