psychologist_sonali

Hello, being brave is important, but also remember you don't have to be too hard on yourself. It's okay to ask for help whenever required. It is also a sign of bravery.

Hey I totally understand, feeling pressure when everyone around us is doing something is totally normal. But remember, it's not about them—it's about your relationship with your mom. Choose what brings happiness to both of you in the end. That's what truly counts

I know it's a difficult situation. Try communicating with your parents, try to make them understand the situation. Remember, in the end, it's your life, so choose what makes you happy.

Hello, I can understand that there are times when you feel so irritated with the people around you, and it does feel very difficult to deal with the situation. Always remember that you have to protect your own peace, and that's the only thing that matters. So try to move away from such situations in any way possible.

Hello i can understand this is difficult for you. You don't have to do this alone. If you can talk to someone please connect and express your feelings. Give yourself the space you need.

Hello, I can understand that you are concerned about pregnancy. It's best to seek advice from a professional only. You can consult a gynecologist near you for the same.

Hello, I can understand that this must be very hard for you. You have to understand it wasn't your fault. Take time to process whatever happened, and you don't have to deal with it alone. Please talk to anyone you feel comfortable with. We are also here for you. You can always come talk to us one-on-one in our live sessions. It's also important that you have a conversation with your parents about it so that you can make better decisions for yourself in the future.

Hello, Thank you for sharing. I understand how difficult this situation can be, especially when it involves family. It's natural to fear hurting them, but remember, they are your parents. They may need some time to process everything, but ultimately, they want you to be happy. If you need to talk more about this, feel free to join my live sessions, and we can have a conversation about it.

I can understand that even though we know we should leave, it's hard to make a decision. Make sure you build a support system for yourself; it's okay to ask for help in such situations, and believe in yourself that yes, you can do this

It's better to talk about it directly, otherwise your mind keeps making scenarios and you will start becoming more suspicious of everything. It's better to have a conversation and see how he reacts.

Hello, I can understand that you are going through a difficult time. You don't have to do this alone. I would suggest joining live sessions with different professionals and talking to the one you connect with.

Hello, thank you for sharing this. It's so true that engaging in activities we enjoy helps us feel relaxed and better during stressful moments. Shopping serves as a short-term solution, but along with that, you should also focus on addressing the root cause of what is affecting your mood and work on that too.

Hello Yes definitely talking out our feelings is a great way to express ourselves and expresssion of emotions help us to feel better.

Hello Thank you for sharing this. Sharing is the first step towards healing. I can understand this must be really hard for you. You have to remind yourself that it's just a phase and I can get over it. Also, it's okay to ask for help so please talk to someone you really feel comfortable with or take help of a professional. We are here for you.