@psychologist_sonali
Member since March 27, 2024 with 45 connections, 4 posts, and 68 communities. See all posts and communities by Sonali Verma (@psychologist_sonali).
How can one be brave in life to face any kind of situation or hurdle in life ... plz give your advice ??
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Hello, being brave is important, but also remember you don't have to be too hard on yourself. It's okay to ask for help whenever required. It is also a sign of bravery.
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Seeing the people around me, makes me feel pressurized to do something for my mom. I don't think I need to do something to make her feel that I love her as she already knows it. Is it necessary to do anything special for your mom on Mother's day?
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Hey I totally understand, feeling pressure when everyone around us is doing something is totally normal. But remember, it's not about them—it's about your relationship with your mom. Choose what brings happiness to both of you in the end. That's what truly counts
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I am 24 (F) Dating a Muslim man, but I'm Hindu. Our families wouldn't approve. Is this relationship worth fighting for?
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I know it's a difficult situation. Try communicating with your parents, try to make them understand the situation. Remember, in the end, it's your life, so choose what makes you happy.
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How to be calm and have patience if someone irritates you
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Hello, I can understand that there are times when you feel so irritated with the people around you, and it does feel very difficult to deal with the situation. Always remember that you have to protect your own peace, and that's the only thing that matters. So try to move away from such situations in any way possible.
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how to move on.
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Hello i can understand this is difficult for you. You don't have to do this alone. If you can talk to someone please connect and express your feelings. Give yourself the space you need.
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How about having pregnancy if one have PCOS?
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Hello, I can understand that you are concerned about pregnancy. It's best to seek advice from a professional only. You can consult a gynecologist near you for the same.
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My shaadi was fixed as an arranged setup. the date was finalized after 5 months. after spending 4 months the guy suddenly says he has a past and he wants to go back to her and doesn't want the shaadi. he eventually called the shaadi off.
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Hello, I can understand that this must be very hard for you. You have to understand it wasn't your fault. Take time to process whatever happened, and you don't have to deal with it alone. Please talk to anyone you feel comfortable with. We are also here for you. You can always come talk to us one-on-one in our live sessions. It's also important that you have a conversation with your parents about it so that you can make better decisions for yourself in the future.
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I have been in live-in for few months now and we are engaged also. Now I feel he is not the one for me since he is very dominating. I can't live my life on anyone else terms. I want to move out but the problem is we are engaged also and my family won't support me. please tell me How to end an engagement when you live together?
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Hello, Thank you for sharing. I understand how difficult this situation can be, especially when it involves family. It's natural to fear hurting them, but remember, they are your parents. They may need some time to process everything, but ultimately, they want you to be happy. If you need to talk more about this, feel free to join my live sessions, and we can have a conversation about it.
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In a toxic relationship for years. My boyfriend constantly puts me down and controls who I see. How do I find the strength to leave?
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I can understand that even though we know we should leave, it's hard to make a decision. Make sure you build a support system for yourself; it's okay to ask for help in such situations, and believe in yourself that yes, you can do this
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I saw my boyfriend texting another girl on Insta as the other day. I don’t want to blame him, till I confirm it. Should I have a one-on-one talk with him, or just keep observing his moves??
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It's better to talk about it directly, otherwise your mind keeps making scenarios and you will start becoming more suspicious of everything. It's better to have a conversation and see how he reacts.
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if there is someone elder, who can listen me plz help me. i am going through the worst phase of my life. plz help
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Hello, I can understand that you are going through a difficult time. You don't have to do this alone. I would suggest joining live sessions with different professionals and talking to the one you connect with.
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Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???
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Hello, thank you for sharing this. It's so true that engaging in activities we enjoy helps us feel relaxed and better during stressful moments. Shopping serves as a short-term solution, but along with that, you should also focus on addressing the root cause of what is affecting your mood and work on that too.
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radhu_JollySnail posted 277 days ago
who are going through the DEEPRATION and anxiety just talk and relief
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Hello Yes definitely talking out our feelings is a great way to express ourselves and expresssion of emotions help us to feel better.
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LivelyXenon_778 posted 276 days ago
I am going through a lot, unemployed, emotionally broken, insecure about my body and what not. I just don't have the urge to do more. I am broken
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Hello Thank you for sharing this. Sharing is the first step towards healing. I can understand this must be really hard for you. You have to remind yourself that it's just a phase and I can get over it. Also, it's okay to ask for help so please talk to someone you really feel comfortable with or take help of a professional. We are here for you.
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Let's build a supportive space where we can explore ourselves, find comfort, and heal together. more
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