Mental Health Made Easy! 😇 community's profile image

by Malika_Maram on Mar 22, 2024

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Welcome, everyone, to an exciting journey into understanding mental health! Does mental health have to be complicated? What if we approach it from a new perspective, making it simpler to relate, understand, connect, and revisit? Let's explore together and demystify the complex concepts, breaking them down to their simplest forms so that even babies can grasp them. Are you excited to take this journey with me? Come aboard for a magical ride ✨️

🧠 Mental Health
Depression
Grief Counselling
Anxiety

How can one be brave in life to face any kind of situation or hurdle in life ... plz give your advice ??

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98d

amruta_innergrowthcoach

answered 98 days ago

Hi there :) that is such a beautiful question. And just you asking it shows how brave you are, because being aware that we need to be brave is the first and most important step. Bravery is built little by little by our baby steps, knowing that as women we have the inner-warrior within us who will stand up for us whilst facing life challenges. And do remind yourself - you are bigger than your fears & doubts, and you have within you everything you need to face the ups & downs of life.

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dr_harpreetpsychologist

answered 98 days ago

Hi...You need to start taking and seeing hurdles as opportunities.... then you are good to go girl!!

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94d

Anonymous

answered 94 days ago

u talk with u r self, and fix the problem, check all possibilities and probabilities and stay cool , then act accordingly

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hina

answered 94 days ago

Being brave in the face of life's challenges is a valuable trait that can help you navigate difficult situations with resilience and strength. Here are some tips to cultivate bravery in your life: 1. **Acknowledge Your Fears**: Recognize your fears and acknowledge that it's natural to feel scared or anxious when facing challenges. By accepting your emotions, you can better understand them and work through them. 2. **Develop a Growth Mindset**: Embrace a growth mindset that sees challenges as opportunities for learning and growth. Shift your perspective to view setbacks as temporary and setbacks as opportunities to develop resilience. 3. **Set Small Goals**: Break down overwhelming challenges into smaller, manageable goals. By taking small steps forward, you can build momentum and confidence in your ability to overcome obstacles. 4. **Seek Support**: Surround yourself with a supportive network of friends, family,etc.

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90d

KoushikiPrasad

Education & Careeranswered 90 days ago

You should always right the situation on a diary and try manifesting about the situation you will get to know about that.

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Hii Anonymous, Adopting a 'live and let live' mindset can have some amazing benefits! First, it helps you accept and respect people for who they are, even if they're different from you. It promotes understanding and empathy, which can lead to healthier relationships and less conflict. Plus, it allows you to focus on your own happiness instead of getting caught up in others' choices. On a broader scale, when society embraces this approach, it fosters diversity, inclusivity, and harmony. It's all about spreading love and positivity! 🌈💖
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