by yara on Apr 17, 2023
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Here to talk about your health in general, whether it is physical or mental health.
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Top discussionالجزء الأول ٥ أمراض يجب الاهتمام بها قبل عمليةالقلب المفتوح دكتور أشرف مصطفى-استشاري جراحة القلب و الصدر-القصر العيني دكتورة رولا حجرات-أخصائية التغذية العلاجية-الجامعة الأمريكية في القاهرة
Popular opinionنحب بقوه ١٠٠٠ مره ونكره نفس الشخص بعد ١٠ دقايق ونتمني إنوا كمان يموت😳 دا انهو إضراب شخصيه ؟! 🤔لو عارفين اكتبولي في الكومنت هنا واستنوني في لايف النهارده الساعه ٨ مساءاً بتوقيت القاهره علشان نعرف اكتر عن الاضطراب دا📣
Popular opinionيلا لايف عن الادمان السلوكي 😎🤩
Top discussionIt’s Right What is your opinion?
Top discussionالسلام عليكم.. انا بقالي فترة بحس اني خلاص مش عايزة اي حاجة من الدنيا ولا عايزة اعمل اي حاجة في حياتي وعايزة اسيب نفسي كدة لغاية لما اموت ومش عارفه اعيش زي الناس انا كدة طبيعية ولا ايه
Top discussionSadece nefes alıp vermenin doğal bir keyfi var.Genişleten,rahatlatan. Kendi varlığına kök sal. Her nefesin tadını çıkar. Bırak kalbin dinlensin🤍 #meditasyon #nefes
Top discussionDenge Bir an için düşünelim cânım kadınlar. Bizler dengede olmak için yaratılmış canlılarız. Balıklar kadar iyi yüzemiyor, çita kadar hızlı koşamıyoruz, bir gotik kadar ağırlık taşıyamıyoruz ama bunların hepsini dengeli bir şekilde yapabiliyoruz. Bir şeyi çok fazla ya da çok aa yaptığımızda bedenimizde dalgalanma yaratıyoruz. Arzular ve bağımlılıklar bizi ileri çekiyor, korku kaçış ve tepkisellikler ise geriye çekiyor. Her türlü uçlar, dengemizi bozuyor. Halbuki huzurlu bir yaşamın yolu, dengeden geçer. #denge #farkındalık
Top discussionYaşın 5 Evresi ve Bir Yas Hikayesi Bugün hastaneye eşi 1 yıl önce vefat eden bir kadın geldi. 1,5 yıl önce de ablası vefat etmiş. Ablasında kalp rahatsızlığı varmış ve 5 yıl boyunca ablasına bakmış. Bir gün sabah eşiyle kahvaltı ederken, eşi bir şey istiyor, kadın mutfaktan almaya gidiyor ve döndüğünde eşinin nefes alamadığını fark ediyor ve eşi kollarında vefat ediyor. Dinlerken yüreğimizde oluşan acıyı tarif edemem. Onu çok özlüyorum diye ağlarken tüylerimiz diken diken oldu. Samimi bir acı, yüreğinizde derin bir yara açar. Bu vaka üzerinden yasın evrelerini konuşmak istiyorum. Öncelikle şunu belirtmek isterim: herkesin yası kendine özgüdür ve yas şu kadar sürer, şu evre şu noktada artık bitmelidir gibi bir şey söylenemez. Fakat yas evrelerini ele alabiliriz. Yasın 5 evresi vardır: 1. İnkar 2. Öfke 3. Pazarlık 4. Depresyon 5. Kabullenme #yas #yasın5evresi #inkar #öfke #pazarlık #depresyon #kabullenme
Top discussionhi everyone, how are you all doing??
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See AllI'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more
قناة "صحتك النفسية" هي وجهتك الأمثل لفهم أعمق لذاتك وعلاقاتك بالعالم من حولك! انضم إلينا في رحلة مشوقة لاستكشاف كيف تؤثر البيئة والمجتمع على سلوكك وصحتك النفسية. نقدم لك قصصًا حقيقية، ونصائح عملية، وحوارات مثمرة مع المشاهدين ، لتتعلم كيف تتعامل مع الضغوط اليومية وتحسن صحتك النفسية. سواء كنت تواجه تحديات في العمل أو العلاقات، أو ترغب فقط في فهم أفضل لنفسك ومن حولك، فإن "صحتك النفسية" توفر لك المعرفة والأدوات التي تحتاجها لتحقيق التوازن والسعادة في حياتك. اشترك الآن واكتشف أسرار العقل البشري بأسلوب سهل وممتع!more
Psychologist specializes in Mental Health Member of Union of Arab Psychotherapists •Bachelor of psychotherapy redirect from Denmark university accredited by IATA. •Master degree of sexual abuse redirect from Denmark university accredited by IATA. •DBT- CBT- SE Specialist in : *Mental health issues *Anger issues *Stress Managements *Anxiety *Depression *Emotional Regulation *Trauma *Growth after trauma *Sexual Abuse *Addiction *Relationships مهما كنتي شايفة وحاسة الصعوبات اللي بتعدي فيها🫤 انضمي معانا ونمشي رحله الشفاء سوا 👭💪🏻more
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