by Mona Gujral on Sep 15, 2022
17987 members
21712 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
Are you really working on your unresolved issues? Or just following the trend? Social media has been powerful in shedding light on mental health but it is now seeing "trendy" to lead a certain lifestyle that supposedly portrays taking care of your mental health. We want to tell you that healing is not always aesthetic. It cannot always be boxed into red-flags and the cure to it all is not self-love. #warmgoodmorningcoto #cityambassador #letstalkaboutmentalhealth #mentalhealth #cotocreator #personalitydevelopment
2
1
Comment
TT
240d
Trending Creators
C
Mental Health
C
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Load more
Trending Communities
Pregnancy
YM
Feminine Health
Feminine Health
W
Pregnancy
Mental Health
S
Mental Health
AT
Mental Health
Feminine Health
SS
Mental Health
EM
Mental Health
Load more
More Posts Like This
Popular opinionHi this is keerthana, I am Mental health expert with a successful track record of managing multiple priorities, maintaining a strong work ethic, and exhibiting a positive attitude implementing effective treatment plans and providing exceptional care for adolescents, and adults especially women with mental and emotional health illnesses. Expertise over 5+ yrs in the field of counseling and helping individuals overcome challenges. #mentalhealthawareness
Top discussion💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @DatingCoach_Neha #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
Top discussionHealthy vs toxic relationship #communication is the topic today Let me know what are the other key differences and your thoughts about this! #HealthyRelationships #UnhealthyRelationships
Top discussion"Hi, I’m Muskan Arora, a counselling psychologist committed to helping you navigate life’s challenges. Mental health is crucial for overall well-being, and talking about your struggles is a first step towards healing. Don’t hesitate to reach out and share what’s on your mind. Together, we’ll work towards a healthier, more balanced life."
Top discussionHey everybody! I am Sweta, a counselling psychologist dedicated to supporting your mental health and wellbeing ✨ Join me on my live sessions and together, let us create a supportive environment for your healing and growth 🌱 #SelfCareMatters #mentalhealthmatters #Mindfulness #HealingJourney #BreakTheStigma #SupportAndEmpower #youarenotalone
Popular opinionWhen we talk about being healthy, why do we only restrict ourselves to our physical health? As if mental healthy is not required? One of the way to keep ourselves healthy is by taking care of our relationship with others. Hello everyone. I am Debolina Mondal, your relationship coach. Join me today on my live at 8:00 p.m. IST where you and me, we together can talk about the relationship difficulties in our life. Hoping to see you all 😃 #mentalhealthawareness #toxicrelationshipawareness #relationships #Heartbreaks #sad #sharelove #womenhealth
Top discussionAre you someone who’s experiencing difficulty to heal from trauma? Then this is for you. Let me tell you healing is possible 🌸 Join my live from 7pm onwards for one on one session because your mental health is as important as your physical health!
Popular opinionDive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling.
Trending creators for you
See AllAs a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Holistic Wellness: Mindfulness | Yoga | Chakra Balancing | Inner Child Healing | Somatic Exercises | Stress Management more
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important." Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity more
Hello! I’m your psychologist, here to support you through anxiety, stress, personal growth, and relationship challenges. With over 200 sessions completed, I bring a wealth of experience and a compassionate approach to help you navigate life’s complexities. My goal is to create a safe, non-judgmental space where we can work together to understand your feelings, build resilience, and empower you to achieve your personal goals. You’re not alone on this journey – I’m here to provide guidance, tools, and support to help you grow and thrive. Seeking help is a strong first step, and You are not alone on this journey.more
Hello, I’m Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, we’ll work to unlock your potential and create meaningful, lasting change in your life. I’m here to support you on your journey to wellness.more
Hi this is keerthana, I am your mental health expert with a successful track record of managing multiple priorities, maintaining a strong work ethic, and exhibiting a positive attitude implementing effective treatment plans and providing exceptional care for children, adolescents, and adults with mental and emotional health illnesses. Expertise over 5+ yrs in the field of counseling and helping individuals overcome challenges.more
I am Turnisha, a clinical psychologist by profession. My goal is to empower individuals to achieve emotional well-being through compassionate guidance and evidence-based practices. With expertise in mental health, I create safe, non-judgmental spaces for personal growth and resilience. Join me on a journey towards healing, self-discovery, and mental wellness.more
Trending communities for you
See All334
378एक स्वास्थ्य और सुंदरता की नई दुनिया में आपका स्वागत है! 'स्वास्थ्य शीरोस' समुदाय महिलाओं के स्वास्थ्य और सुंदरता को बढ़ावा देने के लिए बनाया गया है। यहां हम स्वास्थ्य संबंधित जानकारी साझा करेंगे, औषधि और नुस्खे संबंधित सलाह देंगे, साथ ही आपके सवालों का उत्तर देंगे और एक-दूसरे के साथ संबद्ध रहेंगे। चलिए, हमारे साथ जुड़ें और स्वस्थ, सुंदर और खुशहाल जीवन का आनंद उठाएं!more
YM
This community is for young mothers and their kids. You can see posts related to handling of kids, mom and child health, kids teaching ideas, kids activities both indoor and outdoor, Kids behaviour and remedies.more
🏠Housewife 🚀financially independent women 🤱I'm looking for people who want to improve their life with a side hustle 💰 Making Money Onlinemore
W
1477This is a community set up by a pediatrician who is also an IBCLC (International Board Certified Lactation Consultant). I am here to empower you in your Breastfeeding journey.more
The community is a nurturing community led by a Integrated Clinical Hypnotherapist and Transpersonal Regression Therapist, specializing inmind, body and soul alignment as well as womb wellness. The purpose is to create a safe and supportive spacewhere individuals can explore their inner healing journey, align with life purpose, connect with their wombpower, and experience transformational growth. Rooted in mindfulness and holistichealing, the community aims to empower, uplift, and embrace the essence of humanitythrough healing practices and soulful connections.more
💕EMBRACE THE CHANGE MID_LIFE WELLNESS workshop💕 Aims To Bring Awareness and Support Women who are goes Through Menopause Transition. It focuses on Offering Specialized Yoga Classes tailored to address the Physical, Emotional and Mental challenges faced during this stage of life. And Offering Natural Tools to help them find their Balance on a Daily Basis. The idea is to combine several disciplines to mitigate and reduce symptoms of: Hot flushes Anxiety Insomnia Depression Fatigue Joints & Muscles pain Urinary incontinence .... Workshop will consist of a combination of : ✅Theory ✅Practical Yoga Session ✅Group Discussions Who Can Attend: This workshop is open to women of all ages. "No Previous Experience Needed". Join Us Today: Don't miss this opportunity to take charge of your Wellbeing and Embrace The Transformative Journey of Menopause. Remember, Menopause is a milestone, not a setback. Let's Embrace The Change Together and Embark on a Journey of Self-Discovery Strengths and weakness through yoga. This Menopause Yoga workshop: Leading by the first Menopause Yoga™️ Teacher trained in Egypt 🇪🇬 "SHAHIRA ELYMANY" Contact us via whatsapp: 01111977357more