by Chitra Kannal on Feb 27, 2023
5316 members
4823 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
Hello my lovely Coto women, how are you girls doing today…. A lil off topic but important for us women I think Have you ladies ever been to a business network meeting, I just recently started attending some and I feel it’s important cz it transitions our traditional limitations and translates into dynamic business ideas which can mean direct work or collaborative work & so much more . It’s crucial to your entrepreneurial fitness journey & I feel especially for women who have are home makers & are looked at just doing some “side business” but u nva it really can be a full time lucrative business opportunity cz our mind opens up so much more , also u learn to very confidently & specifically talk about your own work & upscale it…. Networking provides a supportive ecosystem, combating isolation, and empowering women to navigate challenges. It amplifies visibility, enabling them to showcase talents and innovations. !!!! It’s a great way to connect with like minded people , share insights , learn & grow !!!! #holisticfitness #entrepreneurialfitness #womenhelpwomen
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