LC

by Mariam_Moussa_Coaching on Feb 17, 2024

Members icon

121 members

Members icon

60 posts

Let’s have real conversations about women in leadership! 😉

🏁 Coaching
Holistic Coaching
Life Coaching
Leadership and Performance

How do you strike the perfect balance between growth 📈 and self-care 🛀? Asking for a friend... #BalanceBoss @Preetha_Balakrishnan

like gif

1

add reaction icon
comment icon

1

Comment

Comment icon
Creator profile picture

357d

Preetha_Balakrishnan

commented 357 days ago

Most tough!:-)) If you have the passion in doing something, it will not seem like work and then for that spending extra hours, you will not mind! However, discipline, routine and consistency will help bring that balance..for sure.. Try it! Finally, everything is in the kind.. yes!

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
My lovely ladies! Let's align ourselves to bring in more from the universe!
hi 👋
(love)
Trending iconTop discussion
Benim seyahat bakım ekibi🤍 Böyle seyahat boy ürünleri buldukça stoğuma ekliyorum, seyahat zamanlarında oldukça işime yarıyor.✍🏻 Özellikle havayolu şirketlerinin artık 1 kilonun bile hesabı yaptığı şu dönemde büyük bakım ürünleri taşımaya hiç gerek yok bence.🌸 #bakım #seyahattebakım #güzellik #markalargöründüğüiçinreklam
Kullandığım en iyi makyaj bazlarından biri, o kadar seviyorum ki küçük boyunu da aldım. Hatta küçük boyu bile epey süre yeter. İndirimde değerlendirebilirsin🌸🤍
Gelir valla. Çok güzel organizerlar buldum. Paylaşayım🤩🤩🤩
Trending iconTop discussion
Are you suffering from hair loss and don't know what to do ? Then, we have some great news for you. JOIN ME FOR A FREE AMA SESSION ON DIET FOR HAIR LOSS AT 12pm. Can't wait to see you!
hello mam
Anonymous18d
kya hua
Trending iconTop discussion
Good afternoon folks 🌞 Rise and shine I hope you all are enjoying the Winter Sun and absorbing as much as Vitamin D you can See you all today in today's live session at 8:00 p.m. Happy Winters 🤶🏻❄️☃️🎄 #Winter #WinterAfternoon #WinterSun #happynote #Warm
meri sadi kab tak hogi
Mera sadhi kap or kis se hoga
Trending iconPopular opinion
Good morning folks 🌞 These are the self care rituals we can all follow to be more mindful in our daily life. Let's start this bit by bit from this weekend and be more mindful in our everyday life #selflove #SelfCareIsSacred #weekendvibes
very useful for us
Trending iconPopular opinion
hey guyes happy new year here I'm having some vision board wallpaper set this on your home screen and in whatsApp chat and while using your phone observe that wallpaper nd manifest yes I'm having everything 😘😘😘😘 shareing more pics #trendcoto #firstcoto
Thank you
Trending iconPopular opinion
1. Drink natural Bone Broth 2. Cut down on sugar consumption 3. Avoid Alcohol 4. Consume Vitamin C rich foods ; bell pepper, kiwi, broccoli, strawberry, guava, oranges,.. 5. Skin protection against UV 6. Check with your skincare health provider if you are in need for Vitamin C and/or collagen supplementation 7.Boost your HGH by deep sleep from 10pm-2am when the body has produced the max melatonin which also repairs collagen.
Thank you 💕
Trending iconPopular opinion
Hey Lovelies 👋 Summers r here and how 🤪 , its a crazy weather so just a small reminder, jeep yourself hydrated n show some self love, relax , breath n take care of urself n your body too .
marwa-1d
Hydration is the key to get through summers in India.
Trending iconPopular opinion
What’s on your ‘to be’ list? 💭
live in the present moment 😊
Trending iconTop discussion
Unlock your full potential and embrace wellness - because self-care is the key to a#mentalhealthfulfilling life. #letstalkaboutmentalhealth #mentalhealthawareness # #warmgoodmorningcoto #cotocreator #mycitykolkata #kolkata
98akhi0d
my kuttus! ❤️ she is no more with me but in my ❤️ she is always alive

Trending creators for you

See more iconSee All

p

perennialauditorium3
Self-pleasure

more

ml

melissalizzy5572
Horary Astrology

more

US

UnitedStates7908
Education & Career

more

td

taradesai3733
Mobile Number Numerology

more

Dhwani's profile picture
RelationshipExpert_Shah
Family Issues

Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more

Shinab's profile picture
TarotReader_Shinab
Family Problems

Tarot Reader Angel Guidance more

Supriya's profile picture
HolisticCoachHealer_SupriyaS
Feminine Health

As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more

Meenal's profile picture
MindsetbyMeenal
Mental Health

Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore

radha's profile picture
Tarot_Healer_RSharma
Shadow Work

I am a tarot card reader and crystal healer,reiki healer and here to help you as expert connect with me ❤️more

Sanna's profile picture
HolisticWellnessCoach_Pindare
Mental Health

HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more

Trending communities for you

See more iconSee All
Pocketful of Sunshine! 🌞🌻 community profile picture
🍵 Wellness

Daily motivation, positive affirmations, manifestation and much more! 🤍🫶🏻more

Empower her Mind community profile picture
🍵 Wellness

EmpowerHer Mind: A Safe Space for Women's Mental Health Our community is dedicated to supporting women's mental health and well-being. We provide a safe, inclusive space where women can share experiences, seek guidance, and access expert resources. Whether you're navigating stress, relationships, career challenges, or personal growth, our community offers support through discussions, workshops, and mental wellness strategies. Together, we foster resilience, self-care, and empowerment for every woman on her journey to mental well-being.more

SG

🍵 Wellness

more

Reiki with Poonam ♥️ community profile picture
🍵 Wellness

wellness may be physical. mental. emotional. spiritual, environmental. we need all around ❤️❤️ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore

R

🍵 Wellness

more

Super Health community profile picture
🍵 Wellness

more

4I

🍵 Wellness

Sharing how turning 40 is blissful! more

mindfulsoul community profile picture
🍵 Wellness

We as citizens of India are raised in a diverse and rich culture, with several rituals, festivals and ideologies. But at core still we are Indians before anything else. This thinking transforms to following empathy and kindness towards everyone, every living being big or small. without judgments, without satires. this group is to bring equality and freedom among all members and also treating everyone same. we tend to segregate and discriminate everyone,and also sometimes body shame others. At mindful soul you can just be yourself, speak your heart, share your thoughts. everyone is different n we respect that. also it's a platform for seeking advice on emotional wellness and chalanges we face in our daily life. love n light🥳🤩🌈more

صحة شعرك community profile picture
🍵 Wellness

نصائح وطرق للعناية الكامله بالشعر بمختلف انواعهmore

Ayurveda for wellbeing community profile picture
🍵 Wellness

Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more