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by Stayhealthy on Feb 18, 2023

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1220 members

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971 posts

Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.

๐Ÿฅฃ Food
Diets

If you enjoy nuts and seeds as a healthy snackโ€ฆ. This is what you should be doing! #biohacker #agereversal #hybridathlete #functionalnutrition

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462d

Anonymous

ใƒปcommented 462ย days ago

Thanks for the inspiration to make healthier choices

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hi ๐Ÿ‘‹
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Can i talk to u now I donโ€™t feel good
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Many of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Hereโ€™s a recipe to help you stay on track ๐Ÿ˜Š!!! #fitnessmotivation #healthyeatingideas
docmfrankใƒป14d
Such an important point! The healthy body we want is actually made at home, through our diet, number of hours we sleep and how we manage stress. Thanks for sharing this!
Wow..thats so nutritional, easy and luks yummy. Im definitely gonna try
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Make the right choice and....REPLACE #replace #avoid morningtea
DrAnkitaSใƒป12d
receipe of all these tea plz
Hi there, I hope you are well. -As a nutritionist, I personally feel that there isn't a need to replace morning tea/coffee. -A person can consume his/her tea/coffee in moderation with less sugar :) - We need to wake up healthy and happy, and if that cup of tea makes one happy, I'd always let it remain :)
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