by Dr. Anjali Chhabria on Jul 24, 2023
175 members
174 posts
Mindtemple is a counselling centre that caters to the psychiatric, emotional and behavioural concerns of people. Mindtemple was founded by Dr Anjali Chhabria, a psychiatrist and psychotherapist by profession, who has been practising in the field of psychiatry for the last twenty-five years.Mindtemple has been helping individuals from different walks of life, emotional fitness being one of its main objectives.The offset of Mindtemple also includes: The Mindtemple Institute of Behavioral Sciences (MIBS) that provides holistic solutions for workplace and educational institutes’ mental health well-being across the globe. The services we offer include psychology-based training programs and workshops.
Join us for an insightful AMA at 1 pm on Thursday, December 14th.. Bring on your questions on Seasonal Affective Disorder to know how the weather affects our mental health. #mentalhealth #mentalhealthawareness #ama
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585d
・commented 585 days ago
Weather can influence mental health in various ways. Seasonal changes, such as lack of sunlight during winter, may contribute to conditions like seasonal affective disorder (SAD), causing mood changes and fatigue. Conversely, sunny days and increased exposure to natural light can positively impact mood by promoting the production of serotonin, a neurotransmitter linked to well-being. Extreme weather events may also induce stress and anxiety. Overall, while weather alone doesn't determine mental health, it can play a role in mood and well-being.
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
Umm... Imaginary world is beautiful and you can live all yourself there but too much imagination is dangerous as well 🙂 take care 🌸✨
going live 5 pm 8 July 2025
going live 1 pm 8 July 2025
@suriyachintu7003 @HatshitaPandey5808 shall I come live?? or is it ok to meet tomorrow??
my live session start
@suriyachintu7003 is everything fine. if u want to come live i will come tonight at 10. or else tomorrow morning
going live 12 am
#TAROTASTRO_NMALHOTRA Catch me on my live!
@ i will come live for you give me ur time how r u?
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