Pee Room Conversations community's profile image

by Pee Safe on Jun 28, 2023

Members icon

243 members

Members icon

424 posts

🗓 Menstrual Health
PCOS Issues
PCOS Issues
Holistic Menstrual Care

Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??

Rumination is not a disorder.  It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD.  
What do you find yourself ruminating about the most ??
like gif

1

add reaction icon
comment icon

1

Comment

Comment icon
Creator profile picture

325d

docmfrank

commented 325 days ago

I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
Earn coto money just by answering this question!!
after learning such things we learn the depth our behaviour better and start efficient work on it after doing mindfulness meditation and breathing techniques on daily basis cure not only respiratory functions also purifies body and mind... we starts doing small tasks and this will leads overall growth of us spiritually, psychologically, physically, socially.. making us more clear and solution oriented🙏🧖‍♀️
When we do these kind of practices, that time if we are suffering from a trauma or anxiety, firstly if we are doing this in a regular basis they really help us for being calm when we reach a certain position where our thoughts become null then the real journey begins from here after that gradually we understand what is wrong with us, where and why the things were not working in our favour and when we understand so by the of these practices we also found the solution of all kinds of problems because the main problem is now-a-days we don't understand the root cause of problem and mindfull practices helps us to getting it and after getting it it will be very easy to find the solution.👍👍👍
Trending iconTop discussion
I have big problem in my life
hii dear join my live session 4 to 8
Trending iconPopular opinion
Day 1- self care tip candle meditation to reduce anxiety, get clear vision and calm the mind. #mindfultips #healing #mindset #selfcaretips #HealthyMindBodySoul #mentalhealthawareness
Trending iconPopular opinion
Your body is trying to protect you constantly, so never think that nobody cares for you ✨🌻 @FigureItOut_withHimadri
FLP14d
We Want to make everyone independent. Just share this poster only with females
Trending iconTop discussion
Every year 8percent of women suffer with mental health issues #womenmentalhealth
Trending iconPopular opinion
Don’t feel bad if someone mis-treats you.
Anonymous15d
Absoultly right.....stay away from people who spred negativity around u..who so ever is.
This is so true n powerful messsge which we missed learning in our childhood. People try to get you to their standards always. So always associate with the ones who lift you up. Refrain from the ones who try to put you down to their levels.
Trending iconTop discussion
لايف الساعه ١٠م منتظراكم
Trending iconPopular opinion
dealing with anxiety? say these 3 affirmations I'm in control of my thoughts and I choose peace over worry. I trust in my ability to handle whatever comes my way. in this moment, I'm safe, I'm #mentalhealthawareness#anxietyrelief#tipstoheal#mindful#mindfulnessalm, I'm grounded. #mentalhealthawareness#anxietyrelief#tipstoheal#mindful#mindfulness
Thankyou for sharing this ♥️
Trending iconTop discussion
This video is for anyone who is dealing with or has ever dealt with trauma 🧡
7820822380

Trending creators for you

See more iconSee All

CP

CarolinaPachon8576
Eating Disorders

more

A

Aditi8406
Eating Disorders

more

e

ericahart997880
Eating Disorders

more

Kaydra's profile picture
Saniyah
Eating Disorders

more

Soma's profile picture
HeartHealingCoach_Soma
Eating Disorders

Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more

Pragya's profile picture
RelationBuildingExpert_Pragya
Eating Disorders

I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Thmore

Hema's profile picture
Relationshipcoach_Hema
Eating Disorders

Hello, I’m Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, we’ll work to unlock your potential and create meaningful, lasting change in your life. I’m here to support you on your journey to wellness.more

Sonal's profile picture
DatingCoach_Sonal
Eating Disorders

I’m Sonal Babbar a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore

naincy's profile picture
Relationshipcoach_naincypriya
Eating Disorders

Introducing Naincy Priya, a dedicated relationship coach and mental health expert with a passion for helping individuals and couples navigate the complexities of emotional well-being. With a background in psychology and years of experience, Naincy provides practical tools and compassionate guidance to foster healthier relationships and personal growth. Her holistic approach empowers clients to understand their emotions, improve communication, and build lasting connections. Whether you're facing challenges in your relationship or seeking personal development, Naincy is here to support you on your journey to fulfillment and happiness.more

Noya's profile picture
relationshipcoach_noya
Eating Disorders

more

Trending communities for you

See more iconSee All
Heart2heart with Kusha community profile picture
🧠 Mental Health

"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more

EmotionallyEmpowered with Noya community profile picture
🧠 Mental Health

Welcome to Emotionally Empowered with Noya, a community exclusively for women, guided by me, a Counselling Psychologist, with deep expertise in Emotional Dysregulation, Coping Skills Management, Interpersonal Relationships, and the treatment of various Personality and Mood Disorders, including Anxiety and Depression. Having transformed the lives of over 1,000 women, we are here to support you in mastering your emotions, strengthening your relationships, and embracing your inner power. Join us as we create a sisterhood where women uplift each other, share their stories, and grow together on the path to emotional resilience and fulfilling connections.more

H&

🧠 Mental Health

Hello all pretty ladies. Pour out all our thoughts and feelings here unabashedly.more

MH

🧠 Mental Health

more

My Favourite Mistakes community profile picture
🧠 Mental Health

Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you! more

Women Uplifting Women community profile picture
🧠 Mental Health

A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more

Mindful Chats with Dhwani community profile picture
🧠 Mental Health

Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.more

Live stress free with Dr.Mona community profile picture
🧠 Mental Health

As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more

Mind Your Mind ❤️ community profile picture
🧠 Mental Health

Mind Your Mind: A community dedicated to women's mental health and how to be fully aware of your spirituality and peace of mind, body and soul. We'll talk here about anything and everything that is related to our mental health— starting from depression, personality disorders, toxic/healthy relationships, to triggers, traumas, inner child issues, and spiritual recognition of our souls and subconscious. Mental Health Matters!❤️‍🩹 Always remember .. You're NOT alone, and your story is not over yet. We're all in this together and we're here to support one another. There is so much more to your life than just stress and anxiety... and together we can reach Mental Wellness, because it's our greatest WEALTH ‼️ Stay safe, Amira El Taggy Certified Psychologist (AUC)more

Balanced Minds with Liza community profile picture
🧠 Mental Health

Hello…this is Liza, a Psychologist holding a Master’s degree in Applied Psychology with Clinical Specialisation. Our community is dedicated to fostering mental wellness and providing support for those seeking balance in their lives. Whether you’re looking for guidance, or just a safe space to share and connect, you’ve come to the right place. Balanced Minds is for anyone who values mental health and is seeking to improve their emotional well-being. Whether you’re navigating stress, anxiety, life transitions, or simply want to maintain a balanced state of mind , you’ll find a supportive community here. more