My life is taking a toll after my break up And I feel I’m slipping into depression and anxiety 😥 the thing is my family doesn’t believe in mental illness it’s a taboo for them … I’m thinking to see a therapist without their consent and need to know it that’s ok ? I can’t eat or sleep and life is twisted I need help and my parents won’t understand which’s adds to me being low
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446d
・commented 446 days ago
You can connect with a therapist at our clinic Mindtemple on this number: 9820128287
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446d
・commented 446 days ago
It is smart to seek help and get better instead of suffering. Please do not hesitate. You may discuss it with your family and get it in touch with a professional that would help you navigate through your issues.
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446d
・commented 446 days ago
It is absolutely okay to seek for professional psychological help. Breakup genuinely do a number on you. I hope you get better soon ❤️
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