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by toobe on Dec 1, 2023
6 members
202 posts
Ebeveynlik hakkında her şeyi konuşacağımız bu topluluğa hepiniz hoş geldiniz💁🏻♀️ Kemerlerinizi bağlayın, uçuyoruuz🤪
Toksik insanları hayatımdan çıkarmak bana çok iyi geldi. Yapmam gereken 2 şey daha var; instagramı kapatmak, belki ilk fırsatta kullanmayı azaltmak ve telefon kullanımını azaltmak 😑 #toksikinsanlar #instagram
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2 çantaya taktım.. birisi manu atelier, digeri misela.. misela olana laptop koyup günlük olarak hatta daha sık kullanabilirim. Lütfen bana el atıııın!!?! Sizce hangisii🤔🙄 #misela #manuatelier
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Telefonlarda günlük özelliği Telefon değiştirince fark ettim ki bu yeni versiyon telefonların günlük özelliği varmış, bayıldım. İçerisine fotoğraf atabiliyor , ses kaydınızı koyabiliyor, konumunuzu paylaşabiliyorsunuz. Günlük yazmak farkındalık pratiği ve duygusal regülasyon için mükemmel bir araçtır cânım kadınlar. Var olan halinizi kağıda döktüğünüz anda, hal somutlaşır ve daha net düşünmeye başlarsınız. Ya da yazdıkça rahatlar, içinizde tuttuklarınızı boşaltır ve kendinizi regüle edersiniz. Ruhunuzun en derin en karanlık bölgelerine ışık tutarsınız. Kendinizi kendinizle paylaşırsınız. Yaşamınızın tanığı olursunuz . Herkes biri kendisini görsün ister. Sizi sizden daha iyi kim görebilir ki? Günlük yazmak rutinlerinizin arasında yer alır dilerim. #günlük #farkındalık #içgörü #psikoloji
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