by ShrutiHaasan on Oct 7, 2022
9262 members
1120 posts
Hygiene on the Go: PeeFree - Say goodbye to unsanitary public restrooms with our portable urine funnel. Stay clean and comfortable while traveling. Try our urine funnel today!
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Popular opinionWe dont have to whisper anymore
Popular opinionWe dont have to whisper anymore
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Top discussionاكلات تحسن التوازن الهرموني عند السيدات 🤍 #صحه #health
Top discussionI m a fitness trainer...I meet a lot of women who complain abt cramps ,joint pains ,body pains during periods...if any one needs help do message .
Top discussionWe dont have to whisper anymore
Top discussionحقيقه ولا إفتكاسه من الناس؟ تفتكري ايه؟ #period #periodmyth
Top discussionبتحبي تعملي اي وقت الدوره؟؟ #period
Top discussionI m a fitness trainer...I meet a lot of women who complain abt cramps ,joint pains ,body pains during periods...if any one needs help do message .
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Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more
I am thrilled to introduce myself to this amazing community I am the only certified intimacy coach based in India who takes a heart-centric approach to the most sensitive yet most valuable aspectof our lives .Intimacy . In my work, I offer a safe, nurturing space where you can explore your sensuality, embrace your desires, and develop a healthy, positive relationship with your sexuality. Whether you're looking to reconnect with your sensual self, enhance your relationships, or simply explore new dimensions of your sexuality, I am here to provide the guidance, support, and encouragement you need. My approach is rooted in mindfulness, emphasizing the importance of being present, cultivating awareness, and honoring the natural wisdom of our bodies. I believe that true intimacy starts with oneself, and my mission is to help women cultivate a deep, loving connection with their own bodies and minds. The work I do is not just about enhancing your intimate relationships but also about fostering a profound connection with yourself. I believe that when women feel empowered and liberated in their sexuality, they can lead more authentic,and liberated lives. You are welcome to join my live where i can answer your questions,alternatively you may also send your questions.more
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At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their body’s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more
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Here we all women will talk about our body which should be loved whether it is healthy or skinny....We will just make our bodies from Cute to Hot🔥🥵more
Hi Everyone Ananya this side. I have created this community wherein I will be posting about various menstrual product reviews. Make sure to check it out. Looking forward to your support. Thank you.more
Wonderfuly wonderful , healthy and hygiene period product for every woman.more