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by RichaGrover27 on Mar 19, 2023

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Healthy Lifestyle

⏲️ Fitness
General Fitness
Weight Training
Weight Loss

yha koi skin ka dr. h kya please help me 😔

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Parinita_Anand

commented 307 days ago

Please j@Skincare Talksin the @Skincare Talk@Sally's Skin care., @Skincare, @ Community

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1. Drink natural Bone Broth 2. Cut down on sugar consumption 3. Avoid Alcohol 4. Consume Vitamin C rich foods ; bell pepper, kiwi, broccoli, strawberry, guava, oranges,.. 5. Skin protection against UV 6. Check with your skincare health provider if you are in need for Vitamin C and/or collagen supplementation 7.Boost your HGH by deep sleep from 10pm-2am when the body has produced the max melatonin which also repairs collagen.
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