Hey I am a 21 year old corporate employee. all my teenage years I had terrible skin issues and used many medicines and creams now I don't have acne etc but my skin is still very dull and lifeless. what should I do?

by Kavya_r on Oct 28, 2022

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Kavya_r asked 480 days ago

Hey I am a 21 year old corporate employee. all my teenage years I had terrible skin issues and used many medicines and creams now I don't have acne etc but my skin is still very dull and lifeless. what should I do?

Answer

480d

Anonymous

・answered 480 days ago

After incorporating Ayurvedic practices like facial massages using natural oils and following a dosha-specific skincare routine, my skin is radiant and healthy-looking!

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Do you have irregular period, hirsutism - male pattern hairs on face like upper lip etc.? You might have insuline resistance which could be due to PCOS also. But to confirm it, you have to consult a gynecologist and also do certain investigations. It's a lifestyle disorder and you have to work on your lifestyle. Increase workout/any form of exercise at least for 45 minutes daily, if you have sedentary lifestyles. Also dietary changes. You can consult a dietician for that. Make it fast, because it's gonna affect your periods and hence your fertility in future. Take it seriously and start working on it. It's a alarming sign.

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No it is myth dear

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No, masturbation does not cause acne. Masturbation can cause hormonal changes, if you indulge in it badly. These changes are only tangentially related to acne development. It's more likely that if you seem to have less acne when you don't masturbate, it's just a coincidence because of the many changes that happen during puberty and adolescence. Instead of thinking like this, think about doing masturbation in moderation and let the sexual tension release. This keep your hormones tickling and can help maintain hormonal balance.

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Everyone would want to do this. What you can do is consult some professional about this. There are certain suppliments and products that help you but don't take anything without proper recommendations

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It's all about natural ingredients and balancing your doshas. It took time, but my skin is finally clear and glowing!

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