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by Jaspreet Kaur on Jul 22, 2023

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I am Jaya. My divorce was just finalized after a very painful two-year process. I'm relieved to have closure, but struggling with feelings of failure, loss, and uncertainty about the future as a single mom to our 7-year-old son. How can I process these complex emotions in a healthy way, while also focusing on self-care and creating a positive new life for us? @Jaspreet

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336d

CareerCoach_JaspreetKaur

answered 336 days ago

start small. Make yourself proud that u have a courage to come out. Another thing look for single mom groups and know how they start manage. Many a times our mind makes a lot of stories but we have all the potential to face any situation.

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I have gone through my child's death because of premature delivery. My husband is blaming me for that and taking a divorce from me. My all inlaws are against me. After marriage my husband and in laws started mentally torturing me .Nowadays I am dealing with lots of depression and stress. I am suffering sleepless nights. Please help me. How can I overcome the depression and stress caused by my husband blaming me for our child's premature death and my in-laws' mental torture, while dealing with sleepless nights and the threat of divorce?
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I'm deeply sorry to hear about the immense pain and suffering you're experiencing. t’s crucial to prioritize your mental health and well-being during this incredibly time.Establish a strong support system by reaching out to friends or family members who can offer emotional support, and consult with a lawyer to understand your rights regarding the divorce and potential legal support against the mental torture.Set clear boundaries by limiting contact with people contributing to this stress and create a comforting space for yourself, focus on future,small achievable goals.Prioritize self-care by creating a calming bedtime routine to improve your sleep quality,Incorporate mindfulness meditation and relaxation techniques such as deep breathing exercises to manage stress.Journaling your thoughts and feelings can be therapeutic, and practicing daily gratitude can help shift your focus towards positive aspects of your life. Pl remember healing takes time and you deserve compassion. Stay strong
First of all, please inform your family about what all is happening to you in your husband's home.. please don't hide anything. Mental stress is always fatal for the baby in the womb. How insanely toxic are the people who were troubling you even during the time of pregnancy. Also, your first focus should be you now. Please dont lose yourself in pleasing others. Make your husband understand in the presence of your Folks. And take a final decision. Never settle in the home where you fail to get basic respect. Life is not just about a toxic marriage.
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please help #https://youtube.com/@Shradhalovesu?si=YJ-wPTiRcdY4YcWO
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She always tried her best, her best to hide her pain and look for her husband and her children.
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So sad I went for a movie with my son and when I came home I had my husband not eating food and calling me names. Just because I went out for a movie with my son . Does it happen with u - how do u deal with it
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It's okay to go and enjoy with your children especially when your partner doesn't have time. You don't have to restrict yourself just because your partner doesn't have time for you!
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He might also wanted to go with you both and must be calling you names out of jealousy as he missed all the fun with his family 🥰

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