M

by Dr Eman on Apr 30, 2024

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مجتمع "صحتك النفسية" هو وجهتك الأمثل لفهم أعمق لذاتك وعلاقتك بالعالم من حولك! انضمي إلينا في رحلة مشوقة لاستكشاف كيف تؤثر البيئة والمجتمع على سلوكك وصحتك النفسية. نقدم لك قصصًا حقيقية، ونصائح عملية، وحوارات مثمرة مع المشاهدين ، لتتعلمي كيف تتعاملي مع الضغوط اليومية وتحسني من صحتك النفسية. سواء كنت تواجهي تحديات في العمل أو العلاقات، أو ترغبي فقط في فهم أفضل لنفسك ومن حولك، فإن "صحتك النفسية" توفر لك المعرفة والأدوات التي تحتاجينها لتحقيق التوازن والسعادة في حياتك. اشتركي الآن واكتشفي أسرار العقل البشري بأسلوب سهل وممتع!

🧠 Mental Health
Depression
Grief Counselling

حستناكم الساعة ١٠ في لايف مهم عن التعافي من العنف والإساءات المنزلية ، اللايف شيق وفيه معلومات كتير وقصص حقيقية وطرق للتعافي وحيل للتعامل مع المعتدي ، حستناكوا

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Trending iconPopular opinion
Don’t feel bad if someone mis-treats you.
Anonymous19d
Absoultly right.....stay away from people who spred negativity around u..who so ever is.
This is so true n powerful messsge which we missed learning in our childhood. People try to get you to their standards always. So always associate with the ones who lift you up. Refrain from the ones who try to put you down to their levels.
Trending iconPopular opinion
و ده لما اصحابك يفطروا معاك في البيت، و طبعا لازم نتسلي😀 و نقع علي صفقه رق كبيره😂
😍🌹
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my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
nehq7d
hlw everyone, i have talked to my husband and in laws also. my father in law knows everything but he never interfere between us. last week was very disturbing for me. as i asked divorce from my husband. he was heartbroken and asked for a chance. this time he has consulted a psychiatrist and tdke medicine also. now i am just praying everything be good.
Hi Neha... First of all, he's an absolute loser and you are a brave lady to even think about your options. Most would have left someone like that to get his sh*t together. There are 2 ways in most situations.... 1. He'll forever be an addict if he isn't showing any motive to give up.... 2. He's trying his best to sober down and be the dad he's supposed to be. The choice is yours. You can stick around and wait or find a way and leave. If you want to give him time, please prepare yourself for a plan B. And keep your child informed. Sounds strange? yes!! But most experts in this area emphasize on having clear communication when children are involved. This way they won't grow up confused and will have at least one parent to trust completely. The way you talk to your child is important though. Something like, Dad's made a terrible choice of food and now he's feeling sick. Let's wait till he gets better. In the meantime let's play. So it's not too overwhelming.
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و أنتم؟
Anonymous9d
الاكلة الرسمية بعد العيد
Anonymous9d
و انا كمان جداً
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my husband cheated on me with my own sister. now he is asking me to sign a divorce mutually and doesn't wanna give me any dues only promising to child care as my son is disable. we are still under the same roof and he is planning to move out.But every day is a new fight as he is constantly talking shit about me verbally abusing me and my son. it's a lot of verbal violence at home whenever he is at home. I am really worried about my son as he is physically disabled and has autism too plus he is getting seizures due to all the stress. no one's family is getting involved as it was a love marriage. I am really lost and no mental strength left.
sonii6d
Try to restart your carrier side by side...don't try to hold him as he is already gone.focus on your self and your child future.Leave him with some decent amount and your mental health is most important then only you can take care of your child....be strong and independent
hi Talk to your husband and make him realise how his behaviour is impacting your son. You need to talk to your family. his family and try to get them involved ..it's important because of your son's special condition. Lawyer you must approach, and let him know the situation. Lawyer will be the best person who can advise you on your entitlement and help you get that. You try not to react to what your husband says or does.. If he is arguing fighting you remain quiet.. two reasons, it will help you mentally and second it will help you Son! This may not be easy but possible if you try.. Good luck
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الدايت عمره ما كان حرمان والله وكتير منكم بيسيب الدايت ومبيكملش من خوفكوا من الكلمة انه يبقى فى حرمان و تجويع وانى مش هاكل الاكل اللى بيحبه مع انه عمره ما كان كده ده كان زمان 😂 خلاص دلوقتي ممكن تاكل وتخس 😉 . . #healthytipsforhealth #healthylifestyle #دايت #رجيم_بدون_حرمان #healthyliving
Anonymous14d
عقبالي يارب 😊 ١٠ كيلو بس 🤓
Anonymous14d
(clap)
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Meet our Khakitali Sakhee - Jyoti. Whenever you feel unsafe, your friend is a call away. Save her contact number right away #SakhiInKhakhi #KhakitaliSakhi
mam mera ye sawal h ki ek sagi maa hoke ek beti ko sb kuch deti h or ek beti ko kuch nhi to aisi maa se apna hak kaise le or dono beti Sadi suda h
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Hiii i have always heard and believed weak man hit and abuses women no matter that man is your father, husband or brother.. yeh I have gone through it I'm 24 and since my childhood my father has abused me and beaten me oftenly more than my brothers why because I oppose on his wrong things and show he is right he has abused me and beaten me lekin ab adat hogai haii takleef hoti pr mujhe chup karwa diya jata haiii taki baat aagey naa badey i think this is the reason now I'm not ready to believe on any man in this world you all might be thinking why I'm writing this here it's not sense but sometimes senseless things are good for claiming you.
Anonymous11d
Hi, You are a warrior as you survived that situation.. But do know that not all people are same.. There are good men as well.. So just keep an eye out for one who fulfill your expectations.. Also you can talk to therapist to solve your trauma as to move ahead you need to be free of shackles which are binding you. Good wishes...
I am so glad you found this app to be a safe space, and you were able to share your heart out, the experience you had, no one would ever be able to understand the pain and hurt you must have gone through, and still battling with so many difficult memories every day and your past haunting everything you do must have been very difficult, I feel getting a professional help to process this is very important but nothing justifies actions of your father, until and unless you process past trauma you will always feel every man is same so give yourself time to heal, sending you courage❤️

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