What's New@coto
by cotocrew on Oct 30, 2022
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Popular opinionThink better > feel better > live better
Popular opinionMake the right choice and....REPLACE #replace #avoid morningtea
Top discussionMany of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Here’s a recipe to help you stay on track 😊!!! #fitnessmotivation #healthyeatingideas
Top discussionSweet craving option and alternative for summers and super energising and fibrous !!!! You agree ?
Top discussionHealthy eating is boring or are we lazy to be creative 😂😂😂!!! Trust me its not so hard if you make up your mind to be fit healthy energetic strong pretty gorgeous younger it’s all in your control, take charge , be the leader of your life and exercise every day , move every day , eat to nourish your body , rest well, love your self , have gratitude for your body and let go your mental blocks of what your body can do , your body is magic , it only keeps getting better every day !!! #eathealthy #stayfit #fitnessmotivation #fitwithchitraa
Top discussionWhat if there was a way to completely let of of past, pain, stress, heaviness in your mind and body? Access Bars is one such technique that can help you change you want to with ease.
Top discussionMake your habits work for you, not against you.💙
Top discussionHealing happens by feeling! A wonderful drill to strengthen the back, shoulders, and glutes. Practice with patience and self-compassion. #yoga #functionaltraining #strength #bridge #asana #practice #training #functionalnutrition
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See AllHello beautiful people! I am Nutritionist Shruti Shingvi. I've completed a BSc in microbiology and a MSc in Nutrition and dietetics. I am also a Certified Diabetes Educator and Nutrigenomic councellor. I speacialize in helping women with fertility concerns, PCOS, Endometriosis, Weightloss, Diabetes, Eating Disorders and Hypertension. My aim is to empower women to heal their body, mind and soul with nutrition. I also have experience in advocating for women's health in the pharmaceutical industry and giving nutritional advice in a hospital setup. I speak English, Hindi, Marathi and Marwadi. You can reach out to me on my live sessions, communities or DM me with anything and everything related to nutrition for women's health.more
Health & Wellness Category Head - coto MENA Dedicated to empowering women with insights on menstrual health, pregnancy, sexual wellness, and nutrition. Step into my universe💁🏼♀️more
I am a psychic & a clairvoyant with an experience of over 15 yrs. I founded a unique holistic & metaphysical space TOM - Temple Of Miracles in mumbai that has served over 10000+ clients and has been awarded 5 times. we cater to the spiritual & mental health with our budget friendly & authentic wellness products & one to one healing & holistic therapies. I have recently co - founded our ecom site TOH - Temple of HOPE that caters to spiritual & wellness health for everyone in & outside mumbai all at your fingertips. I always dreamt of being a part of a harry potter school where magic and miracles happen everyday not knowing that I would be the one to create something like it. TOM(Temple of Miracles) is a metaphysical space that provides a safe and a healing environment for everyone who wishes to discover themselves and take a break from the hustle bustle of life . We come with no judgement and a solution to your every problem. In my free time I love to travel and discover new cultures, listen to music, dance and socialise. I am also a big foodie and love to experiment with different cusines (just like i experiment with different magical tools that will satisfy your spiritual hunger) I want to aim to help everyone balance their lives through meditation and use spirituality and magic as a part of their daily lives, introducing them to easy yet highly effective tools & products.more
İnsanın en kıymetli uğraşı kendini tanımaktır. Burada farkına vararak, sorarak, sorgulayarak, yıpranmadan, yıpratmadan, şefkatle kendimize yakınlaşmayı tecrübe edeceğiz. Bahar kimdir derseniz: bir zamanlar mühendislik yapan, hayatta en çok insanı ve duyguları merak eden, öze doğru yolculuğun yolunun psikolojiden geçtiğini düşündüğü için psikoloji okuyan ve 1 ay sonra psikolog olacak bir insandır / kuldur. İnsan, insanla yaşar cânım kadınlar. “Çünkü birbirimize ihtiyacımız var”.more
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5Happy to help you live healthy .. cope with your chronic diseases .. modify your life style to a good one .. and share a lot of simple medical information in all branches 👩🏻⚕️more
Here i will explain you about world best health products! FOREVER living products international .. Get well with natural products , best skin care , personal care, soon..✨more
To begin with, I have created this community to create more awareness about Access Bars and its effects of mental health issues. This space is for anyone looking for different possibilities around mental health, alternative therapies and simple pragmatic tools to change the stress levels in daily life. Access Bars is a hands-on stress relief treatment that works on releasing all the heaviness in your mind & body and helps you to feel lighter, happier and relaxed deeply . more
If you’re on this page, you’re ready to wake up. It’s no coincidence you ended up here reading these words to satisfy your curiosity about what’s offered. Pay attention! 👇 #MentalHealthIsAsImportantAsThePhysicalHealth ashalayacounsellingcentre@gmail.commore
The Magical Mindset 🪄✨ we are all aware of how our mind works and that if we do not control our mind the mind will start controlling us. with that note, I think we can learn how to make our mind work for us instead and create magic 🪄 Hello friends my name is Jaksha Dixit and i am a coach to guide you live your life to the fullest. I have worked on many people giving them their happy space by healing them on physical, mental, emotional and at times on spiritual levels as i have done my masters in Reiki Healing and upto level 3 in hypnotherapy. i am also studying about NLP and try to implement the best of my knowledge based on case to case with my clients. I am also a strong believer of spirituality and i am a TM practitioner as well. With the acquired knowledge and all this guidance from my gurus, litrature and learning form experiences i wish to heal as many people who need support co i believe that this life is a priceless gift of God and we all need to enjoy it before it ends 😇more