by Mona Gujral on Sep 15, 2022
16740 members
21531 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
☘️ Join us for a live session on understanding depression! We're diving deep into the nuances of depression, discussing its causes, symptoms, and effective coping strategies. Our expert will shed light on the importance of mental health awareness and share valuable insights to help you or your loved ones navigate through difficult times. Date: 24th March Time: 6pm Don't miss this opportunity to gain valuable knowledge and support. Let's break the stigma and foster a healthier, more understanding community together! #Mental HealthMatters #EndTheStigma
Comment
Trending Creators
![RelationBuildingExpert_Pragya's avatar](https://prod-eve-image.s3.amazonaws.com/user/avatar/4648c9ad-96cc-4b84-a51c-e25eb5a250ab/2024-06-19T08:21:38.855Z-tmp.jpeg?tr=w-200)
Skincare
![Dating_Coach_Niharika's avatar](https://img.coto.world/user/avatar/ae60c34a-a9d3-49ba-bee0-bf18b3019b58/2024-06-10T09:35:38.661Z-1000095476.png?tr=w-200)
New Mothers
![DatingExpert_RiyaSatija's avatar](https://img.coto.world/user/avatar/63e99001-98cb-4fa1-a43c-ded01c88aefc/2024-05-30T14:41:57.778Z-tmp.jpeg?tr=w-200)
Insomnia
![HealingWithVerina's avatar](https://img.coto.world/user/avatar/301519fb-82f2-4254-b1fb-767046dd481f/2024-05-30T11:16:08.429Z-1000293801.jpg?tr=w-200)
New Mothers
![LoveAnxietyCoach_DrSamadrita's avatar](https://img.coto.world/user/avatar/67c3288c-5e80-4c7a-8a5c-e7db2879a2dc.jpeg?tr=w-200)
New Mothers
![RelationshipCoach_DrMona's avatar](https://img.coto.world/user/avatar/f62891d8-adce-4fb8-9701-a0f9468ce6fa/2024-02-19T16:04:03.863Z-1000043867.jpg?tr=w-200)
Pregnancy
![Eman_HealingExpert's avatar](https://img.coto.world/user/avatar/078ae286-4039-4592-8c91-60773c39bc90/2024-06-01T22:03:23.937Z-1000140117.jpg?tr=w-200)
New Mothers
![RelationshipCoach_Sweta's avatar](https://img.coto.world/user/avatar/c9772d21-ea94-4bcc-a1d5-abf72c5f8c43.jpeg?tr=w-200)
New Mothers
![FamilyCoach_Maha's avatar](https://img.coto.world/user/avatar/2a416514-db64-46ce-b275-f50e9826ae67/2024-05-08T11:03:03.767Z-1000166149.jpg?tr=w-200)
New Mothers
![MarriageCoach_ArthiSujai's avatar](https://img.coto.world/user/avatar/bde19be3-da03-4a5d-b570-bd06d5026ddc.jpeg?tr=w-200)
Financial Independence
Load more
Trending Communities
Depression
Depression
PA
Insomnia
Insomnia
H&
Insomnia
MH
Insomnia
HM
Insomnia
JT
Depression
Depression
Insomnia
Load more
More Posts Like This
If you ever feel unsafe emotionally, know that you don’t have to go through it alone. We’re here to listen, support, and stand with you. We’re in this together. Join my live sessions everyday on coto: 2-4PM, 7-8PM, and 9-11PM. Let’s connect, share, and support one another. #mentalhealthmatters #youarespecial #wellbeing #wellness
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
Hey everybody! I am Sweta, a counselling psychologist dedicated to supporting your mental health and wellbeing ✨ Join me on my live sessions and together, let us create a supportive environment for your healing and growth 🌱 #SelfCareMatters #mentalhealthmatters #Mindfulness #HealingJourney #BreakTheStigma #SupportAndEmpower #youarenotalone
🌟 Reminder: Join Us Live! 🌟 Going through a breakup and feeling lost? Need guidance on how to heal and rebuild? Join me, a licensed therapist, for a live session on "Anxiety And Relationships" right now! We’ll explore practical strategies for coping with heartache, regaining your confidence, and embracing new beginnings. This is your time to heal. Let's work through it together. Don't miss out! 🔔 Set your reminder now #anxietyhealing #healthyrelationships #Mindfulness
Hey everybody! I am Sweta, a counselling psychologist dedicated to supporting your mental health and wellbeing ✨ Join me on my live sessions and together, let us create a supportive environment for your healing and growth 🌱 #SelfCareMatters #mentalhealthmatters #Mindfulness #HealingJourney #BreakTheStigma #SupportAndEmpower #youarenotalone
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto. #mentalhealth #relationship #Depression
🌟 Reminder: Join Us Live! 🌟 Going through a breakup and feeling lost? Need guidance on how to handle getting blocked by your ex? Join me, a licensed therapist, for a live session on "Handle Going No Contact" today at 5 pm! We’ll explore practical strategies for coping with heartache, regaining your confidence, and embracing new beginnings. This is your time to heal. Let's work through it together. Don't miss out! Set your reminder now 🔔
tired of fake smile tired of being sad tired of crying tired of proving myself tired of showing love tired of everything Actually tired of being alive......... 😶😶😶😶😶😶😶😶😶😶😶
Reach out to me tomorrow at 1pm and 8pm during my live session. Let’s talk about your thoughts, experiences, emotions and challenges. We together can heal. कल दोपहर 1 बजे और शाम 8 बजे मेरे लाइव सेशन में मुझसे संपर्क करें। आइए हम आपकी सोच, अनुभव, भावनाएँ और चुनौतियाँ पर बात करे| एक दूसरे का साथ दे| #Callforhelp #joinfirst #itsoktotakehelp
Trending creators for you
![Pragya's profile picture](https://prod-eve-image.s3.amazonaws.com/user/avatar/4648c9ad-96cc-4b84-a51c-e25eb5a250ab/2024-06-19T08:21:38.855Z-tmp.jpeg?tr=w-200)
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
![Niharika's profile picture](https://img.coto.world/user/avatar/ae60c34a-a9d3-49ba-bee0-bf18b3019b58/2024-06-10T09:35:38.661Z-1000095476.png?tr=w-200)
I’m Niharika, a Dating Coach with a Master’s in Clinical Psychology from MIT World Peace University. I help individuals navigate the difficult emotions surrounding breakups, body image issues, and more. Breakups can be overwhelming, but with the right support, you can emerge stronger. I’ve helped many people move on from heartbreak, and I’m here to do the same for you. Let’s explore how you can regain your confidence and start a new chapter.more
![Riya's profile picture](https://img.coto.world/user/avatar/63e99001-98cb-4fa1-a43c-ded01c88aefc/2024-05-30T14:41:57.778Z-tmp.jpeg?tr=w-200)
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
![Samadrita's profile picture](https://img.coto.world/user/avatar/67c3288c-5e80-4c7a-8a5c-e7db2879a2dc.jpeg?tr=w-200)
I’m Dr. Samadrita, a Love and Anxiety Coach with a PhD from the University of Calcutta. My passion lies in helping people overcome anxiety, especially when it comes to relationships. Anxiety can be a heavy burden, but I’ve developed strategies that have helped many of my clients find relief and happiness. Together, we can create a personalized plan to help you manage your anxieties and build the loving relationship you deserve.more
![Mona's profile picture](https://img.coto.world/user/avatar/f62891d8-adce-4fb8-9701-a0f9468ce6fa/2024-02-19T16:04:03.863Z-1000043867.jpg?tr=w-200)
I’m Dr. Mona Gujral, a Parenting Coach specializing in Cognitive Behavioral Therapy. My experience in fostering strong family bonds is what drives me to help you create lasting connections with your loved ones. Whether you’re dealing with a challenging parenting situation or struggling to balance your relationship, I’m here to guide you. My clients have found peace and harmony through my sessions, and I’m confident that we can achieve the same for you.more
![Dr's profile picture](https://img.coto.world/user/avatar/078ae286-4039-4592-8c91-60773c39bc90/2024-06-01T22:03:23.937Z-1000140117.jpg?tr=w-200)
طبيبة نفسية متخصصة في طب الأمراض النفسية والعصبية، بخبرة تمتد لأكثر من ٧ سنوات في تقديم العلاج النفسي بشقيه الدوائي والكلامي. عملت في مستشفى المعمورة للطب النفسي وعيادات ريكافري، وأسهمت في دعم العاملين في إدارة المحتوى بإحدى منصات التواصل الاجتماعي. خلال مسيرتي المهنية عالجت أكثر من مائة حالة وقدمت أكثر من ثلاثمائة ساعة من الاستشارات العلاجية، والآن أركز على تقديم الدعم النفسي للنساء عبر مجتمعي علي منصة كوتو، بهدف تعزيز القوة الداخلية وتمكين المرأة من التغلب على التحديات النفسية.more
![Sweta's profile picture](https://img.coto.world/user/avatar/c9772d21-ea94-4bcc-a1d5-abf72c5f8c43.jpeg?tr=w-200)
As a queer-affirmative practitioner, my approach is client-centered and evidence-based, utilizing modalities such as rational emotive behavioral therapy (REBT) and cognitive behavioral therapy (CBT). I am adept at building strong therapeutic alliances and fostering a safe environment for clients to explore their thoughts and emotions. With a solid educational and practical background in psychology, my skills and experience reflect a nuanced understanding of human cognition and behavior and cultivate a deeper understanding of psychological concepts and their relevance in our lives. To know more, please join the live sessions which happen everyday and be a part of of the community for more updates! Community: The Serenity Seekersmore
![Arthi's profile picture](https://img.coto.world/user/avatar/bde19be3-da03-4a5d-b570-bd06d5026ddc.jpeg?tr=w-200)
I’m Arthi Sujai, a Marriage Coach with expertise in Relationship and Family Counseling. With a background in Cognitive Behavioral Therapy, I focus on helping you navigate the challenges of marriage, whether it’s dealing with unmet desires or the complexities of a late marriage. Commitment is a journey, and I’m here to ensure you stay consistent and true to your relationship goals. Let’s work together to reignite the spark and build a fulfilling marriage.more
Trending communities for you
Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجىmore
I’m Muskan Arora, a counseling psychologist with three years of experience and handled over 700 clients. Having witnessed my own family struggle with communication and stress, I understand how challenging it can be. I’ve also seen many women around me neglect their own needs and suppress their emotions. My focus is on helping women manage their emotions and daily stress in a supportive, non-judgmental environment. Together, we can work on managing stress, improving communication, and building meaningful connections. Let’s work together to help you feel more happy and strong. more
Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.more
H&
Hello all pretty ladies. Pour out all our thoughts and feelings here unabashedly.more
HM
Hey everyone, I am Nikita Dudani - practicing Psychotherapist and counselor. I specialise in working with children and adolscents and young adults. This group is a safe, warm, empathetic and understanding space where you are welcome to share, ask, and discuss anything related to mental health. Let us speak up, show up, and heal ourselves.more
JT
Hello people! This is a Mental Health community. I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist & Lifestyle Influencer. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise include anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. more
A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more
A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨more