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by dr nardeen gamel on Nov 29, 2023

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135 members

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Every woman is looking for how to be beautiful. Here we will talk about the secrets of beauty and how to love yourself

⏲️ Fitness
General Fitness
Weight Training
Weight Loss

I thought this video is very inspiring so i loved to share with u

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Puberty Problemscommented 79 days ago

She’s so beautiful and radiant.. age doesn’t matter at all .. many old women are much more vivid than young girls.. its a matter of soul and inspiration

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Inspired by @itstanyamalik :) …. Loved it and hence recreated!!! Hope it inspires all !!!! #fitnessmotivation #fitnessinspiration #functionalworkout #functionalmovement
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ok so this is my first post here, I m happy to be a part of this community where I can connect with women excelling in different fields. I hope I can be helpful in some way and get lots of motivation from you guys. love to all
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thankyou but it's my friend who rec'd the Gold... I helped her stay motivated and calm ...🙂
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. Calming breathing is a technique that we find gives 2 major benefits, especially when the mind is refusing to relax or be at peace. It is the most effective way to still the mind. It will help you focus on a positive and beneficial activity - breathing Do share your experience and for any queries you can connect us #breathwork #calmdown #Happiness #energy
Very soothing and relaxing

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