Let's talk Mental health community's profile image

by Mona Gujral on Sep 15, 2022

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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

Part 3 of how mind and body awareness can keep your mental health at the best. Simple steps to a happy and fulfilled you ❤️ #mentalhealth #mindfullivingwithnidhi

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29d

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Rituals & Practicescommented 29 days ago

Addition to this .. Mental health cause disturbance and work from home opportunity will help you to get peace in one's life. DM for more updates

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mera bf MUJSEY PYAAR KARTA HAI KI nhi
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امتي ألجأ لمعالج نفسي ؟
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القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
عندك حق ده فعلاً صعب بس مع مجموعة من المهارات بيتم التدريب عليها بتقدري تتحكمي في انفعالاتك وتخففي حدتها في اسرع وقت عشان تقدري تاخدي قرارات حكيمه
فعلا الإنسان مش لازم ياخد قرار وهو قلقان بزيادة على أد ما الموضوع صعب لأننا احيانا كتير بنضطر ناخد قرار بغض النظر عن حالتنا النفسية إلا إن عواقب القرار بعد كدا ممكن تبقى أصعب بكتير مما تخيلنا.
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How we look at things from a positive or a negative point of view. Being pessimistic and optimistic are personality traits that can really influence a person's mindset and well-being. #growthmindset #optimistic #mindsetcoaching #mindsetmatters
Anonymous9d
a glass full person definitely 😁💞
nanc9d
A glass half empty person. Just stay prepared for the worst and expect the worst only because that's what eventually happens only.. 🤢🤢
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مواجهة المواقف المخيفه
Welcome dear ❤️
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هل اي شخصية عندها فرط حساسية يبقي معندهاش ثقة بالنفس أو تبقي شخصية ضعيفة؟! تابعوني بكره في live الساعة ٩.٣٠ صباحاً هنعمل إختبار فرط الحساسية وبعدها نتكلم عن تعاملاتهم وعلاقاتهم وازاي يتعاملو
Lele19d
So true
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helpful
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yah i m unable to communicate my feelings any suggestions

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