Let's talk Mental health community's profile image

by Mona Gujral on Sep 15, 2022

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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

Part 3 of how mind and body awareness can keep your mental health at the best. Simple steps to a happy and fulfilled you ❤️ #mentalhealth #mindfullivingwithnidhi

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52d

FLP

New Motherscommented 52 days ago

Addition to this .. Mental health cause disturbance and work from home opportunity will help you to get peace in one's life. DM for more updates

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hlo mam mujha mra relationship kabara ma puchna ha mra boyfriend 1week sa breakup kr diya ha kya vo vapis aya ga or mujha sa marriage krva ga
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A gentle reminder for you all here. it's gonna be ok :) #postoftheday #positivevibes
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It's very important to be independent. Share your qualification in my WhatsApp number +919435110521 for work from home opportunity.
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تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
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امتي ألجأ لمعالج نفسي ؟
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القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
عندك حق ده فعلاً صعب بس مع مجموعة من المهارات بيتم التدريب عليها بتقدري تتحكمي في انفعالاتك وتخففي حدتها في اسرع وقت عشان تقدري تاخدي قرارات حكيمه
فعلا الإنسان مش لازم ياخد قرار وهو قلقان بزيادة على أد ما الموضوع صعب لأننا احيانا كتير بنضطر ناخد قرار بغض النظر عن حالتنا النفسية إلا إن عواقب القرار بعد كدا ممكن تبقى أصعب بكتير مما تخيلنا.
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How we look at things from a positive or a negative point of view. Being pessimistic and optimistic are personality traits that can really influence a person's mindset and well-being. #growthmindset #optimistic #mindsetcoaching #mindsetmatters
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a glass full person definitely 😁💞
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تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
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سلبيه
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مواجهة المواقف المخيفه
Welcome dear ❤️

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