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by cotocrew on Oct 30, 2022

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Postpartum depression is real, so is Shweta Kawaatra on her community My Mental Wellness Journey 🙌🏻 Have unabashed discussions on everything you can’t say out loud anywhere else, only on coto. 🙋🏻‍♀️💜 #PostpartumReality #mentalhealthawareness #mentalhealthmatters

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Healthy vs toxic relationship #communication is the topic today Let me know what are the other key differences and your thoughts about this! #HealthyRelationships #UnhealthyRelationships
hlo mam mera breakup ho gya tha 13april ko 1.5 year relation ship tha hmra toh mujhe lgta vi mera sath timepass krke gya hai or ab mera new number pr usne connect Kiya mujhse pr mam mujhe lgte uski bato se use timepass chahyea mam mei move on ni ho pa rhe mei kaise move on hi mei kaise move on hou mam apni life mee pls tell meee mam I am so depressed 😔😔
pls help me maam
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To be happy and calm, your mind, body and soul should be relaxed and cared for. You can achieve this in a very easy way by incorporating self care and self love in your daily life. So, love yourself, pamper yourself, and you will feel the difference in your Mental Health. #letstalkaboutmentalhealth #mentalhealth
hlo mam mujha mra relationship kabara ma puchna ha mra boyfriend 1week sa breakup kr diya ha kya vo vapis aya ga or mujha sa marriage krva ga
FLP17d
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The only kind of mindset to keep — #GrowthMindset Drop a 🧡 if you agree.
FLP4d
Small step towards your own success. work from home opportunity give you a chance to move forward.
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Feeling trapped in a world of darkness, but finding hope in the journey towards light – breaking through depression, one moment at a time.
Hi... I am a Consultant Psychologist and Lifestyle Influencer. I understand how you must be feeling... this extremely courageous of you to go through such emotions all by yourself... please seek help... reach out to me in my live sessions to share and venting out!
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القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
عندك حق ده فعلاً صعب بس مع مجموعة من المهارات بيتم التدريب عليها بتقدري تتحكمي في انفعالاتك وتخففي حدتها في اسرع وقت عشان تقدري تاخدي قرارات حكيمه
فعلا الإنسان مش لازم ياخد قرار وهو قلقان بزيادة على أد ما الموضوع صعب لأننا احيانا كتير بنضطر ناخد قرار بغض النظر عن حالتنا النفسية إلا إن عواقب القرار بعد كدا ممكن تبقى أصعب بكتير مما تخيلنا.
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How we look at things from a positive or a negative point of view. Being pessimistic and optimistic are personality traits that can really influence a person's mindset and well-being. #growthmindset #optimistic #mindsetcoaching #mindsetmatters
Anonymous10d
a glass full person definitely 😁💞
nanc10d
A glass half empty person. Just stay prepared for the worst and expect the worst only because that's what eventually happens only.. 🤢🤢
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ازاي تعرف ان عندك ضعف ثقة بالنفس 🤌🙀
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مواجهة المواقف المخيفه
Welcome dear ❤️
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Therapy is important
Therapy is important.yess. Earlier we realize better it is. We all deserve happiness and freedom. Understand your barriers thru therapy assessments and break them to lead the life you truly dream of
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Therapy is important
Sure! You can. When you are dealing with such kind of issues which are not related with past then there are respective therapies for it. or otherwise instead of counselling you can go for coaching.It all depends upon the kind of issue you are dealing with.
AshMegha18d
Should we consider therapy if there are issues which are not certainly related to our past trauma??

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