by Mona Gujral on Sep 15, 2022
12597 members
21426 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
Stigma surrounding mental health creates a significant barrier by discouraging individuals from seeking help due to fear of judgment or discrimination. Additionally, limited access to affordable mental health services, as well as a shortage of qualified professionals, further exacerbate the challenge of obtaining adequate care. Addressing stigma and increasing access to affordable mental health resources are essential steps in breaking down these barriers and ensuring that everyone can access the support they need for their mental well-being. #talktosomeonetalktoangel #letstalk #letstalkaboutmentalhealth #mentalhealth #mentalhealthawareness #letsshare
1
2
Comment
h
114d
・commented 114 days ago
i think not knowing where to start or lack of knowledge about mental health issues we feel we have issues when we get a trauma..not knowing that its build up over the period of time
Comment
118d
・commented 118 days ago
I think it’s all of those, depending on each individual person and their background, circumstances, etc. For me it used to be not knowing where to start, but thanks to communities like this one it’s so much easier 🙏🏼
Comment
Trending Creators
9
Inclusivity
Hormonal Imbalance
Baking
Divorce
Rituals & Practices
Divorce
Rituals & Practices
Baking
Rituals & Practices
s
Rituals & Practices
Load more
Trending Communities
Mental Health
Mental Health
Mental Health
Mental Health
AT
Mental Health
W
Mental Health
S
Mental Health
YM
Mental Health
H
Mental Health
EM
Mental Health
Load more
More Posts Like This
Top discussionPart 3 of how mind and body awareness can keep your mental health at the best. Simple steps to a happy and fulfilled you ❤️ #mentalhealth #mindfullivingwithnidhi
Popular opinionDive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling.
Popular opinionAre you really working on your unresolved issues? Or just following the trend? Social media has been powerful in shedding light on mental health but it is now seeing "trendy" to lead a certain lifestyle that supposedly portrays taking care of your mental health. We want to tell you that healing is not always aesthetic. It cannot always be boxed into red-flags and the cure to it all is not self-love. #warmgoodmorningcoto #cityambassador #letstalkaboutmentalhealth #mentalhealth #cotocreator #personalitydevelopment
Top discussionhi everyone, how are you all doing??
Popular opinionPerfect health= Energy + Orderliness in your body. If any one of the component or both gets disturbed, that's when you get a disease. In Quantum Energy healing, Healing is done with the support of the Universe and by the intelligence of the human body. Healing is done at the deepest level of human existence and in an environment of stillness..ideally both the healer and healing person needs to be in a state of silence or total mindfulness. The person to be healed need not worry about not being able to sit in a state of no mind, as the consciousness of the healer, who is already in no mind state, will get automatically reflected on to the healing person. Disease can also be caused due to a disrurbed mind or emotions. Suppressed emotions due to various life situations can bring about various health conditions at the physical level and it can be healed completely using this healing modality through psychosomatic healing. If you are dealing with various health conditions or even certain mental pressure, stress or anxiety, DM me 'heal' and let me help you out of it. No medicines or sideeffect involved. All that is required is surrendering to the process. 🔥💯
Top discussionbahar dizisi 3.bölümünü izledim bugün ve her bölümü psikoloji, manipülasyon, ilişkiler, kendin olmak üzerine ders niteliğinde ve tek kelimeyle muhteşem! hem annemden hem kendimden hem de etrafımdaki bir çok kadının duygusal manipülasyonlara nasıl yenik düştüğünü “Bahar”ı izlerken görüyorum ve o kadar mutlu oluyorum ki Tv’de bunu gördüğümüz için🌿 #bahar #demetevgar #Showtv
Top discussionwe tend to people please and agree to things even it costs us out health. whether mental, emotional or any other form. let's say NO and prioritise our wellness
Popular opinionSetting wellness goals is vital for women's mental health as it empowers them to prioritize self-care and take proactive steps toward holistic well-being. By establishing specific objectives related to physical, emotional, and social health, women can cultivate purpose, direction, and empowerment in their lives, leading to improved mental health outcomes. #womenempoweringwomen #womenmentalhealth #letstalk #letstalkaboutmentalhealth #mentalhealth #mentalhealthawareness #talktosomeonetalktoangel
Trending creators for you
See AllWelcome to the transformative world of yoga guided by Nidhi, a seasoned yoga teacher with over four years of dedicated experience. Nidhi's journey began with assisting a senior instructor and has evolved into leading independent classes, crafting specialized programs for women of all ages and backgrounds. Her classes are more than just physical exercises; they are holistic experiences designed to nourish the mind, body, and soul. Nidhi's expertise lies in creating customized programs tailored to individual needs, whether it's managing stress, improving flexibility, or finding inner peace. Through her inclusive and empowering approach, Nidhi has touched the lives of diverse groups, including women with varying health conditions. Her sessions are not just about yoga poses; they're about fostering self-love, confidence, and well-being. Join Nidhi's community and embark on a journey of self-discovery, wellness, and empowerment. Connect with her to experience the magic of yoga that transcends the mat and transforms lives.more
I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more
Hello Everyone. My name is Mary Ann. I'm a Reproductive Health Psychologist and an expert in dealing with issues related to trauma, anxiety and sexual dysfunctions. I have 7 years of experience working with many major hospitals like Christian Medical College Hospital, Vellore and seen 1000+ cases. I was also a panelist with 'Indian Fertility Society'. I undertake sex therapy, couple's therapy and individual psychotherapy. I was working with the IVF center in addressing sexual health related issues, relationships issues, anxiety and fertility-related concerns such as pain related to endometriosis, PCOS etc. My therapeutic approach involve psychodynamic framework, trauma based conceptualization and other evidence-based treatment. Feel free to follow my live sessions and consult with me for any of the concerned issue. You can also talk to me in Hindi, Tamil and English.more
أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
Trending communities for you
See All157
375एक स्वास्थ्य और सुंदरता की नई दुनिया में आपका स्वागत है! 'स्वास्थ्य शीरोस' समुदाय महिलाओं के स्वास्थ्य और सुंदरता को बढ़ावा देने के लिए बनाया गया है। यहां हम स्वास्थ्य संबंधित जानकारी साझा करेंगे, औषधि और नुस्खे संबंधित सलाह देंगे, साथ ही आपके सवालों का उत्तर देंगे और एक-दूसरे के साथ संबद्ध रहेंगे। चलिए, हमारे साथ जुड़ें और स्वस्थ, सुंदर और खुशहाल जीवन का आनंद उठाएं!more
💕EMBRACE THE CHANGE MID_LIFE WELLNESS workshop💕 Aims To Bring Awareness and Support Women who are goes Through Menopause Transition. It focuses on Offering Specialized Yoga Classes tailored to address the Physical, Emotional and Mental challenges faced during this stage of life. And Offering Natural Tools to help them find their Balance on a Daily Basis. The idea is to combine several disciplines to mitigate and reduce symptoms of: Hot flushes Anxiety Insomnia Depression Fatigue Joints & Muscles pain Urinary incontinence .... Workshop will consist of a combination of : ✅Theory ✅Practical Yoga Session ✅Group Discussions Who Can Attend: This workshop is open to women of all ages. "No Previous Experience Needed". Join Us Today: Don't miss this opportunity to take charge of your Wellbeing and Embrace The Transformative Journey of Menopause. Remember, Menopause is a milestone, not a setback. Let's Embrace The Change Together and Embark on a Journey of Self-Discovery Strengths and weakness through yoga. This Menopause Yoga workshop: Leading by the first Menopause Yoga™️ Teacher trained in Egypt 🇪🇬 "SHAHIRA ELYMANY" Contact us via whatsapp: 01111977357more
The community is a nurturing community led by a Integrated Clinical Hypnotherapist and Transpersonal Regression Therapist, specializing inmind, body and soul alignment as well as womb wellness. The purpose is to create a safe and supportive spacewhere individuals can explore their inner healing journey, align with life purpose, connect with their wombpower, and experience transformational growth. Rooted in mindfulness and holistichealing, the community aims to empower, uplift, and embrace the essence of humanitythrough healing practices and soulful connections.more
🏠Housewife 🚀financially independent women 🤱I'm looking for people who want to improve their life with a side hustle 💰 Making Money Onlinemore
W
727This is a community set up by a pediatrician who is also an IBCLC (International Board Certified Lactation Consultant). I am here to empower you in your Breastfeeding journey.more
YM
This community is for young mothers and their kids. You can see posts related to handling of kids, mom and child health, kids teaching ideas, kids activities both indoor and outdoor, Kids behaviour and remedies.more