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by Huda Shaikh on Aug 8, 2023

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If you wish to know the how's, and what of nutrition, this community is for you. Get research backed up nutrition/diet advice/updates, and guess what ? we don't believe in demonizing any food item. Let's become aware about nutrition each day. We believe in lifestyle change and not just "dieting".

⏲️ Fitness
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What do you usually have for evening snacks ? I love having fruits because they keep me full until the next meal, and are a great source of antioxidants. Which is your favourite fruit ?

What do you usually have for evening snacks ?
I love having fruits because they keep me full until the next meal, and are a great source of antioxidants. 
Which is your favourite fruit ?
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384d

NutritionistHudaShaikh

commented 384 days ago

Which juice do you consume ?

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A

382d

Anonymous

commented 382 days ago

Orange juice is my favorite. But I also take grape juice, pomegranate juice

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Anonymous

commented 384 days ago

I usually have tea with nuts and sometimes juices only

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