Farkındalık Yolculuğu community's profile image

by BaharKalyoncuYücel on Dec 7, 2023

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İnsanın en yakını kendisidir ve insan en çok içindeki sesi duyar. Bu yüzden iç sesin şefkatli olması, sağlıklı olması çok önemli. Bu köşe senin kendiliğinle bağ kurman, zihnini anlaman, yaşama farklı bir pencereden bakman için burada. Bazen zorlanırız, bunalır, yıpranırız. İşte böyle anlarda minik bir kol değneği, güvenilir bir dost omuzu olması için farkındalık yolculuğu burada. Senin sana dönüşün, dönüşümün kutlu olsun cânım kadın ! 🌱

🧠 Mental Health
Insomnia
Anxiety

Acaba Fazla Sosyalleşiyor Olabilir Miyiz ? Daha önce insanın sosyal bir canlı olduğundan ve dünyaya geldiği ilk andan itibaren uyaranlarla yaşamı algıladığından bahsetmiştik. Fakat burada sosyalleşmenin dozu da en az kendisi kadar önemli bir husus. Bakın Oxford Üniversitesi’nden Robin Dunbar beyefendi ne keşfetmiş; insanların en fazla 150 kişiyi tanıyacak şekilde programlandığını söylüyor Robin bey. Avcı- toplayıcı toplumların ortalama nüfusunun 150 kişiden oluştuğunu da ekliyor. Bugün herhangi bir sosyal medya platformunda bir dakika içinde 150 kişiden çok daha fazla kişiyle temas ediyoruz değil mi? Fazla sosyalleşmek, fazla görmek, fazla bilmek, fazla uyaran almak, sizce de bize zarar vermiyor mu ? #oxfordüniveesitesi #sosyalleşme #insan #avcıtoplayıcı #eskiçağ #yaşam #kurallar #farkındalık #yorulmak #insanilişkileri #sosyalmedya #psikoloji #psikolog

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247d

PelinAlios

answered 247 days ago

kesinlikle, en azından telefona saat sınırı koyuyorum appleri kapatıyor :)

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