Sehat dan Bugar community's profile image

Sehat dan Bugar

by elisaindo on Feb 5, 2024

Members icon

3 members

Members icon

194 posts

Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! πŸ‹πŸ»β€β™€οΈ

⏲️ Fitness
Workouts

Apa tips bagi mereka yang susah melakukan olahraga?

answers icon

2

add reaction icon

Answer

Answer icon

A

17d

Anonymous

・answered 17Β days ago

Coba cari aktivitas yang kamu suka dan bikin enjoy! Misalnya, jalan santai, dansa, atau berenang. Yang penting tetep aktif, gak harus gym kok!

Upvote icon

0

add reaction icon

Comment

Answer icon

A

17d

Anonymous

・answered 17Β days ago

mungkin coba cari olahraga yang lebih santai dan nyaman buat kamu. cobain pilates deh, ini nggak terlalu keras tapi tetap bikin tubuh sehat dan bugar. yang penting, dengarin juga tubuh kamu sendiri dan jangan maksa diri kalau nggak nyaman, ya!

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
Bagaimana cara mendapatkan teman sefrekuensi?
Anonymous・0d
Cari komunitas yang seru, ikutan kegiatan yang kamu suka, dan jangan ragu buat kenalan baru!
Anonymous・0d
Cari aja temen yang vibe-nya sama, sering ketemu di kegiatan atau lingkungan yang sama, trus ngebaur bareng.
Trending iconTop discussion
Gimana caranya agar memiliki banyak teman dekat?
Anonymous・0d
Nih, tips simpel buat punya banyak temen deket: Jadi ramah sama orang baru. Rajin ikutan kegiatan sosial. Gak ragu buat kenalan sama yang lain. Slalu dengerin dan support temen-temenmu. Jaga komunikasi biar tetep akrab. Luwes, jangan kaku!
Trending iconTop discussion
How to be calm and have patience if someone irritates you
People irritate you to get a reaction. Don't give them attention and it'll piss them off.
Trending iconTop discussion
Untuk anak yg mempunyai ADHD ada ga jenis sekolah yg bagus dan menyesuaikan kebutuhan mereka?
Anonymous・1d
Menurut situs resmi additudemagcom, sekolah yg baik untuk anak pemderita ADHD adalah magnet schools, charter schools, atau private school.
Trending iconPopular opinion
Seeking expert advice: What are your top tips for crushing life's challenges?
So first of all believe in yourself. don't losse hope. keep working hard. believe in God
AshMegha・1d
Hey. First off we shouldn't let the challenges get in our way of success. They're just a path no the destination. To crush them one should be brave and at all times vigilant about new opportunities.
Trending iconTop discussion
Apa saja tips dan trik diet yang ingin kamu bagikan?
Anonymous・-10d
Lakukan olahraga secara teratur untuk membakar kalori dan mempertahankan massa otot.
Anonymous・-10d
Minum air secukupnya sepanjang hari, terutama sebelum makan, untuk membantu mengurangi nafsu makan.
Trending iconPopular opinion
Apa saja tip dan trik agar bisa berkuliah di luar negeri dengan beasiswa?
Anonymous・3d
Yg pasti harus belajar rajin, pertahankan nilai2 bagus! Krn biasanya syaratnya adalah kamu jd top student
rifakrn・3d
Luck menurutku juga berpengaruh, dan luck itu datang dari keberanian dalam mengambil peluang2
Trending iconPopular opinion
Are you even genz if you dont sleep post 1am :(( If you have any tips on better sleep schedule do let me know!!
start walking before bed
Trending iconPopular opinion
Here are some Instagram pages/ resources for your daily dose of secs Ed! 🌸 1. @Team coto 2. @dr_cuterus 3. @tabbootalks__ 4. @gayatrisa 5. @zexedbydivisha Find the most relevant info from the best educators! 🌻
docmfrank・-4d
Great list. Thabks for sharing.

Trending creators for you

See more iconSee All

n

nshen_grateful
Networking

more

A

ATD_ENTPA_Queen
Infants/Toddlers

more

r

rubie4546
Infants/Toddlers

more

RashaK's profile picture
RashaK
Crypto & Blockchain

Helloooomore

Jebunisa's profile picture
Jebunisa
Networking

more

N

NatasaK
Celebrity

more

1

1665_fabulousarmadillo
Women Empowerment

more

0

0222
Networking

more

BhavnaThadani's profile picture
BhavnaThadani
Infants/Toddlers

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked β€” What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

shokran's profile picture
shokran
Infants/Toddlers

more

Trending communities for you

See more iconSee All
How to coto community profile picture
πŸ“’ Tips

Stay up-to-date with all new features and announcements πŸš€This is a one-way channel only πŸ™Œmore

Beautyandbrains community profile picture
πŸ“’ Tips

My daughter and I have created a page where we share educational videos. Our goal is to encourage children to step out of their comfort zones, overcome their fears, and express their talents. Additionally, we aim to help them and whoever seeks to learn English in a smooth way .more

Aku, Murid Teladan  community profile picture
πŸ“’ Tips

❕If you seek people who have a high ambitions for studying and set goals, this is the right place to join❕ Only surrounded by positive people πŸ§šβ€β™€οΈπŸŒΌπŸŒΉmore

Nupur Dance and Music Academy community profile picture
πŸ“’ Tips

Bharatnatyam Dance Music Tarot card Reading & Teacher Reiki Master Crystal Healer Vastu consultant more

vedic maths class community profile picture
πŸ“’ Tips

more

TS

πŸ“’ Tips

Social media changes quickly and it can be hard to keep up! Wondering how to grow your social media presence, take your business / profile to the next level using social media strategies and choose the right channel to best reach your ideal clients? "The Social Meraki : Your Social Media Support" community aims to provide you support & clarity needed to use and manage your social media presence. more

E

πŸ“’ Tips

more

BL

πŸ“’ Tips

I believe that people should be loved for their behavior and nature, not for their gender. Unfortunately, we still see people discriminating against the transgender community by calling them different names. I firmly believe that they are beautiful souls with inherent goodness. In reality, we are all the same, but many people fail to understand this. Trans individuals continue to face discrimination in areas such as education and employment. As human beings, we should show empathy towards them, and as responsible citizens, we must raise awareness about the trans community, their value, and the importance of standing up for their rights. They are just like us. I strongly believe that love is love. We should respect a person's feelings rather than their gender. #loveislove #transgender #humanity more

Become an influencer with Mai community profile picture
πŸ“’ Tips

This community is to helping people understand how to grow and become an influencers in the field they love by learning some tips in Marketing more