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by khushboo0106 on Jun 24, 2023

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34 members

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I'm a Food Scientist, l did PhD in food science and technology , having 12 years of experience in my Domain, I like to share my knowledge so everyone will achieve a sustainable health & wellness.

🗓 Menstrual Health
Puberty Problems
Puberty Problems
PCOS Issues

Hii, @khushboo0106 I'm the mother of a 7-year-old child, and I've noticed that their height isn't increasing. Some have suggested using Complan and other methods, but I'm uncertain. Can these things really help my child grow taller? I'm also concerned about their nutrition

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302d

RelationshipCoach_DrGujral

Eating Disordersanswered 302 days ago

What is the present height and weight of the child, obly then something can be told. In general you can concentrate on proper nutrition with balanced meal, and outdoor activities for the child. Also do not compare your child to other kids, as they all grow at different pace.

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I have gone through my child's death because of premature delivery. My husband is blaming me for that and taking a divorce from me. My all inlaws are against me. After marriage my husband and in laws started mentally torturing me .Nowadays I am dealing with lots of depression and stress. I am suffering sleepless nights. Please help me. How can I overcome the depression and stress caused by my husband blaming me for our child's premature death and my in-laws' mental torture, while dealing with sleepless nights and the threat of divorce?
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I'm deeply sorry to hear about the immense pain and suffering you're experiencing. t’s crucial to prioritize your mental health and well-being during this incredibly time.Establish a strong support system by reaching out to friends or family members who can offer emotional support, and consult with a lawyer to understand your rights regarding the divorce and potential legal support against the mental torture.Set clear boundaries by limiting contact with people contributing to this stress and create a comforting space for yourself, focus on future,small achievable goals.Prioritize self-care by creating a calming bedtime routine to improve your sleep quality,Incorporate mindfulness meditation and relaxation techniques such as deep breathing exercises to manage stress.Journaling your thoughts and feelings can be therapeutic, and practicing daily gratitude can help shift your focus towards positive aspects of your life. Pl remember healing takes time and you deserve compassion. Stay strong
First of all, please inform your family about what all is happening to you in your husband's home.. please don't hide anything. Mental stress is always fatal for the baby in the womb. How insanely toxic are the people who were troubling you even during the time of pregnancy. Also, your first focus should be you now. Please dont lose yourself in pleasing others. Make your husband understand in the presence of your Folks. And take a final decision. Never settle in the home where you fail to get basic respect. Life is not just about a toxic marriage.
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please help #https://youtube.com/@Shradhalovesu?si=YJ-wPTiRcdY4YcWO
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She always tried her best, her best to hide her pain and look for her husband and her children.
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I would like to inform you to all the female that here we are hiring females for work from home opportunity. share your qualification in my WhatsApp number +919435110521.
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Yes. you can do it. It will definitely make her feel happy as well as special since she is a new mom.
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Hi I want to lose my weight and please help me to motivate myself consistent. Guide me to lose weight bcoz am a mother of 14months old
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you u really want something then your inner self is enough to motivate you. And weight loss is a journey so don't be harsh yourself. follow diet and exercise it will helps you
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mam may ik your live session timing plz??
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mam mujhe mere relationship ke bare me pushna tha
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Hey! So sorry to hear about this..what you can do please note down the points where your mother in law gets agitated or scream on you and try to find out the pattern of her behaviour. Then you can modify your actions and reactions according to that so that she will also try to understand that you are making efforts to understand her as well. Hope this works for you..and of you want more suggestions you can join live sessions.
First and foremost calm down.. Getting agitated is not going to resolve things. Talk to your husband and your Mother in law.. let them know what's acceptable and what is not. Talk to your mother in law seperately also and try to find what her real issue is ... she too must be going through some challenges and venting her frustration out on you .. Having said that you nit necessarily have to bear the brunt ! All the best 👍
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