by Bhavna Thadani on Apr 22, 2023
103 members
501 posts
Hey Friends, Somewhere in the midst of all the living we do, we tend to get wound up in unwanted thoughts and emotions, which often keep us from achieving our goals and becoming the person we are meant to be. My endeavour as a life coach is to help you pause, reflect and take daily small actionable steps towards your higher purpose in a simplified way. I will share actionable content which ( I hope) will inspire you to take the next step towards becoming a better version of yourself. So if this resonates with you, join the Vanilla Girl tribe😊 With Love Bhavna
How do you prioritize self-care and maintain your own well-being while also dedicating significant time and energy to supporting your children academicall
2
Answer
267d
Eating Disorders・answered 267 days ago
Self care includes maintaining a healthy routine for physical body and emotional too. Exercise, meditate, de clutter your mind, Self Acceptance will help in emotional self care practice the above on a daily basis... you will have enough time and energy to take care of your children and family .
0
Comment
267d
Financial Independence・answered 267 days ago
Begin with setting aside non negotiable time for your self. Can begin with 15minutes of 30 minutes is not doable at the moment. You can utilise this time for self care activities of your choice. The goal should be to consistently manage time for yourself. You can begin with the minimum time that works for you and gradually increase it
0
Comment
Trending Creators
Eating Disorders
S
Eating Disorders
s
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
S
Eating Disorders
Eating Disorders
A
Eating Disorders
Load more
Trending Communities
New Mothers
PT
New Mothers
Study/Exam issues
EF
New Mothers
Single Parenting
MO
Single Parenting
Special Children
New Mothers
New Mothers
New Mothers
Load more
More Questions Like This
Top discussionAll my ladies living alone, do u think its a scary process to move out and start living alone?? How was it for u?? I am planning to move out, should i?? Cause i heard, it makes you learn new experiences.
Top discussionCan i live alone and be happy?? I have been feeling that my family has high expectations from me which i cannot beat because i know its just making my mental health bad. I want to move out and be happy. Can i be?? If i leave??
Top discussionWhat can the causes be of feeling lonely if u have loving and caring family, and good company of friends. The pther day my daughter lashed out at me as to how lonelu she has been feeling and how bad i am at understanding her. So wanted to ask this and get my mind cleared.
Top discussionIs it normal to cry alone at night??
Top discussionDo lonely people succeed more because they focus on themselves alone??
Top discussionI have barely get time for myself since I got married and had kids. But now i seem to get some of it when the kids go to school and husband goes to work. And i understand its good to have time alone but its no more something i enjoy, I feel. Instead i just long for them to come back home. I don’t know how this feeling has come into me and I know its bad cause every women should thoroughly enjoy her alone time. Now, if i may ask, what are some things you would suggest to ur fellow women mates to enjoy during their little alone time??
Top discussionWhat age do people start feeling lonely?? Mostly what i have understood from my psychological study is that a lot of older people feel much lonely than young people because most of them are left out alone after their kids move out. Is my perception right??
Top discussionWhy do people enjoy not socializing and going out these days?? A lot of the older generation is opposite when it comes to comparing them to the younger generation. What do u think??
Top discussionWhy do kids these enjoy not socializing people and instead want to binge watch shows?? Why has the culture of going out cancelled and not considered trendy these days??
Top discussionIs being harsh and being always silent despite of having ur wife around a mood??
Trending creators for you
See AllDr. Himadri Roy is a mental health professional practicing for more than 3 years and have helped 700+ people with her expertise in Medicine and Psychology. Healing becomes holistic when she joins you in your journey. more
Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore
hi am anita mohite. I am a tarot reader with over 3 years of experience. I am also a crystal healer and numerologist. I am a travel business associate with Thomas Cook. more
Trending communities for you
See All1.9k
765Tough questions, everyday dilemmas. Who said Parenting was easy? But here, we can come together and share our experiences and wisdom to make the parenting journey easier for all of us. Let’s have heartfelt discussions, meaningful conversations and hot debates. No guilt, no judgements, just chats and solutions… Here’s to raising responsible, global citizens of tomorrow.more
Babies,🐥👶🚼🐣are a bundle of joy. Here's a community dedicated to the cutest species on 🌎more
EF
All mommies can gain access to all the materials needed to teach their kidsmore
19192I am a single mom to an adorable girl since 4 years...I have had my ups and down.. let's connect and strengthen each other more
MO
16128A place for young and experienced mothers to share their experiences of motherhood and support each othermore
466ندعمك في رحلتك الوالديّة من خلال التعامل مع التحديات السلوكيّة الصعبة من خلال منهجية مختلفة ورؤية حكيمة لنّصل سويّاً إلى السلام الوالدي💗more
*Help parents connect with their kids. *Mindful Parenting & motherhood tips. Parenting Coach (Intellect ICF)more
61734PSYCHOLOGIST’S PRESPECTIVE ON PARENTING , EMPOWERING PARENTS TO UNDERSTAND CHILDREN BETTER Pro-parenting by Deepa, is a place for every parent who believes in mindful and active parenting. I’m Deepa Kathuria a psychologist and a certified parenting Coach from DEEP parenting league, India's leading group of Professional Parenting Coaches. Stay tuned for free 1:1 coaching sessions, everyday tips for a healthy parenting, personalized sessions for your unique parenting challengesmore