by Bhavna Thadani on Apr 22, 2023
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Hey Friends, Somewhere in the midst of all the living we do, we tend to get wound up in unwanted thoughts and emotions, which often keep us from achieving our goals and becoming the person we are meant to be. My endeavour as a life coach is to help you pause, reflect and take daily small actionable steps towards your higher purpose in a simplified way. I will share actionable content which ( I hope) will inspire you to take the next step towards becoming a better version of yourself. So if this resonates with you, join the Vanilla Girl tribeЁЯШК With Love Bhavna
How do you prioritize self-care and maintain your own well-being while also dedicating significant time and energy to supporting your children academicall
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292d
Eating DisordersуГ╗answered 292┬аdays ago
Self care includes maintaining a healthy routine for physical body and emotional too. Exercise, meditate, de clutter your mind, Self Acceptance will help in emotional self care practice the above on a daily basis... you will have enough time and energy to take care of your children and family .
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292d
Eating DisordersуГ╗answered 292┬аdays ago
Begin with setting aside non negotiable time for your self. Can begin with 15minutes of 30 minutes is not doable at the moment. You can utilise this time for self care activities of your choice. The goal should be to consistently manage time for yourself. You can begin with the minimum time that works for you and gradually increase it
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More Questions Like This
Manoj Singh dob 20 Jan 1988 place Uttrakhand mere pati ki tabiyat thik nhi h kb thik honge proper
How can one be brave in life to face any kind of situation or hurdle in life ... plz give your advice ??
Our childhood plays a major role on how we will be as a child. There are many different kinds of parenting and we will try to discuss bit-by-bit everyday. рд╣рдо рдПрдХ рдмрдЪреНрдЪреЗ рдХреЗ рд░реВрдк рдореЗрдВ рдХреИрд╕реЗ рд╣реЛрдВрдЧреЗ, рдЗрд╕рдореЗрдВ рд╣рдорд╛рд░рд╛ рдмрдЪрдкрди рдПрдХ рдкреНрд░рдореБрдЦ рднреВрдорд┐рдХрд╛ рдирд┐рднрд╛рддрд╛ рд╣реИред рдкрд╛рд▓рди-рдкреЛрд╖рдг рдХрдИ рдкреНрд░рдХрд╛рд░ рдХреЗ рд╣реЛрддреЗ рд╣реИрдВ рдФрд░ рд╣рдо рдкреНрд░рддрд┐рджрд┐рди рдереЛрдбрд╝рд╛-рдереЛрдбрд╝рд╛ рдХрд░рдХреЗ рдЪрд░реНрдЪрд╛ рдХрд░рдиреЗ рдХрд╛ рдкреНрд░рдпрд╛рд╕ рдХрд░реЗрдВрдЧреЗред Authoritarian Parenting рдЕрдереЛрд░рд┐рдЯреАрдпрди рдкреЗрд░реИрдВрдЯреАрдВрдЧ 1. Does any of these statements sound like your childhood? рдХреНрдпрд╛ рдЗрдирдореЗрдВ рд╕реЗ рдХреЛрдИ рднреА рдХрдерди рдЖрдкрдХреЗ рдмрдЪрдкрди рдЬреИрд╕рд╛ рд▓рдЧрддрд╛ рд╣реИ? 2. Your parents believed kids should be seen and not heard. рдЖрдкрдХреЗ рдорд╛рддрд╛-рдкрд┐рддрд╛ рдХрд╛ рдорд╛рдирдирд╛ рдерд╛ рдХрд┐ рдмрдЪреНрдЪреЛрдВ рдХреЛ рджреЗрдЦрд╛ рдЬрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП, рд╕реБрдирд╛ рдирд╣реАрдВ рдЬрд╛рдирд╛ рдЪрд╛рд╣рд┐рдПред 3. When it comes to rules, they believed it's "my way or the highway." рдЬрдм рдирд┐рдпрдореЛрдВ рдХреА рдмрд╛рдд рдЖрддреА рд╣реИ, рддреЛ рдЙрдирдХрд╛ рдорд╛рдирдирд╛ рдерд╛ рдХрд┐ рдпрд╣ "рдореЗрд░рд╛ рд░рд╛рд╕реНрддрд╛ рдпрд╛ рд░рд╛рдЬрдорд╛рд░реНрдЧ" рд╣реИред 4. They didn't take your feelings into consideration when you were a child рдЬрдм рдЖрдк рдмрдЪреНрдЪреЗ рдереЗ рддреЛ рдЙрдиреНрд╣реЛрдВрдиреЗ рдЖрдкрдХреА рднрд╛рд╡рдирд╛рдУрдВ рдкрд░ рдзреНрдпрд╛рди рдирд╣реАрдВ рджрд┐рдпрд╛ 5. Your parents have often uttered the words "because I said so" when you as a child asked questions and they never explained reasons behind the rules. рдЬрдм рдЖрдк рдПрдХ рдмрдЪреНрдЪреЗ рдХреЗ рд░реВрдк рдореЗрдВ рдкреНрд░рд╢реНрди рдкреВрдЫрддреЗ рдереЗ рддреЛ рдЖрдкрдХреЗ рдорд╛рддрд╛-рдкрд┐рддрд╛ рдЕрдХреНрд╕рд░ "рдХреНрдпреЛрдВрдХрд┐ рдореИрдВрдиреЗ рдРрд╕рд╛ рдХрд╣рд╛ рдерд╛" рд╢рдмреНрдж рдХрд╣рддреЗ рдереЗ рдФрд░ рдЙрдиреНрд╣реЛрдВрдиреЗ рдХрднреА рднреА рдирд┐рдпрдореЛрдВ рдХреЗ рдкреАрдЫреЗ рдХреЗ рдХрд╛рд░рдг рдирд╣реАрдВ рдмрддрд╛рдПред Is this the parenting style you had as a childhood. Comment so that we can discuss more рдХреНрдпрд╛ рдЖрдкрдХреЗ рдмрдЪрдкрди рдореЗрдВ рдкрд╛рд▓рди-рдкреЛрд╖рдг рдХреА рдпрд╣реА рд╢реИрд▓реА рдереА? рдЯрд┐рдкреНрдкрдгреА рдХрд░реЗрдВ рддрд╛рдХрд┐ рд╣рдо рдФрд░ рдЕрдзрд┐рдХ рдЪ#parentingреНрдЪрд╛ рдХрд░#childhoodрд╕#childhoodmemoriesреЗрдВ #parentingstyle # # # #adulthood #life
What is the most memorable lesson you've learned from your mother?
So sad I went for a movie with my son and when I came home I had my husband not eating food and calling me names. Just because I went out for a movie with my son . Does it happen with u - how do u deal with it
Hi girls, I am Rachael from USA. As you all know Mother's Day is around the corner. I wanted to gift something special to my mom, something that is different and she likes it. What is the best mother's day gift one can get for under $50?
What age is the best to move in with your partner? Is 19 okay? I really wanna experience it-
Sarah, a 42-year-old marketing executive, recently divorced with two teenage kids, has been dating Tom, a 45-year-old software engineer who is also divorced, for eight months. Tom has asked Sarah to move in with him, and she is uncertain about the timing and implications of such a big step. How long should you date before moving in together in your 40s? Any advice?
Hey. I have had a doubt for sometime now. I always saw my parents as not one. like fighting and all. it was very rare that they both are on the same page. I wanted to know if we live together before marriage can we avoid these kinds of misunderstandings or conflicts after marriage. So like Is living together before marriage a bad idea or an okay one?
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