Mana yang bagus, sewa atau beli mesin lari (treadmill)?

by elisaindo on Feb 5, 2024

3 members

194 posts

Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻‍♀️

⏲️ Fitness

Workouts

Sehat dan Bugar

elisaindo asked 270 days ago

Mana yang bagus, sewa atau beli mesin lari (treadmill)?

Answer

270d

Anonymous

・answered 270 days ago

Tergantung, kalau kamu mau fleksibel dan ga berkomitmen, sewa aja. Tapi kalau mau olahraga teratur, beli bisa jadi lebih hemat dan kamu bebas mau olahraga kapan aja.

Comment

Trending Creators

Eating Disorders

Eating Disorders

Pregnancy

Trending

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Trending Communities

heal with artists

Food

LOVE THYSELF YOGA And BEAUTY

Beauty

Bengaluru Central Rapunzel''s

Beauty

Time is displaying slow

Home decor

Fashion

Fitness

Fitness

Fitness

More Questions Like This

Popular opinion

Live in relationships are sooooo exiting and I'm too excited for it obviously. Who doesn't want to be with their lives one 24X7 . Although it brings major concerns like whill do what?? Like dishes and laundry and dog walks but it's good. The thing I'm most worried is.. is it like relatively cheaper or more expensive to live in ? Cause when I think it'd be cheaper I think there are two of us so double expense .. what do you think.?

hey there! Living together is like an epic adventure with your partner! It's like having a permanent sleepover, but with added responsibilities like tackling dishes, laundry, and dog walks. Now, when it comes to expenses, it's a bit of a mixed bag. While some costs may double up, like rent and utilities, you also get to split other expenses. So, it's like a spicy financial dance where you find the perfect balance between sharing and managing your individual budgets. It's all about teamwork and keeping the flame of love burning while being smart about your finances. 😄🔥

theintrovertgirl・-7d

It depends. It's not cheaper or expensive. It's fin3. However if u divide the expenses then the burden is less.

Top discussion

Cara memulai rajin olahraga, agar tidak berhenti ditengah jalan?

Sehat dan Bugar

elisaindo

・

-11d

Anonymous・-11d

Mulainya dari yang ringan dulu, kayak jalan kaki atau senam di rumah. Bikin jadwal tetap, tapi jangan kelewat ambisius. Cari temen atau kelompok yang bisa kasih dukungan. Dan yang paling penting, nikmatin prosesnya dan jangan terlalu keras sama diri sendiri, biar nggak cepet nge-drop semangatnya!

Anonymous・-11d

Mulai aja dulu, tetap semangat, dan temanin bareng biar lebih enjoy!

Top discussion

Gimana caranya buat gol fitness yang realistis dan biar kita tetap termotivasi untuk mencapainya?

Sehat dan Bugar

elisaindo

・

Anonymous・2d

Berikan penghargaan atau hadiah kecil untuk setiap pencapaian target yang berhasil, sebagai dorongan tambahan untuk tetap termotivasi.

Anonymous・2d

Tentukan tujuan yang spesifik, terukur, dan dapat dicapai dalam jangka waktu yang realistis.

Top discussion

dii are you going to take any live today?

Tarot help you out

sakshi bambhaniya

・

TarotEnchantressChauhan・5d

Yrr hmare yha light nhi h yr

Top discussion

Apa saja latihan yang efektif untuk membentuk tubuh di rumah?

Sehat dan Bugar

elisaindo

・

-2d

Anonymous・-2d

Fokus pada makanan berbasis nabati, batasi makanan olahan dan gula, serta perhatikan porsi makananmu

Popular opinion

Ada yang tahu apa itu senam aerobik?

Sehat dan Bugar

elisaindo

・

Anonymous・4d

senam yang biasanya pake musik, asik sih ini! 😆

Anonymous・4d

Tau, yg biasa sama ibu2 kan? 😂

Top discussion

I just don't seem to fit in anywhere. Is this normal? How do you deal with feeling out of place and like you don't belong? Any advice for finding your tribe or feeling more comfortable in your own skin?

Girls with anxiety

AshMegha

・

-13d

CounsellingExpert_Satija・17d

Hello , Normal that sometimes our vibe doesn’t match, wait for the correct ones who will accept you truly who you are 🌸

Top discussion

pengen coba bangun massa otot di tubuh nih! kira2 ada strategi diet apa yg bisa aku fokusin ya? mau bikin otot dan komposisi tubuh secara keseluruhan jadi lebih optimal

Sehat dan Bugar

・

Anonymous・4d

konsumsi banyak protein, ikuti latihan olahraga buat ngembangin otot, jangan lupa juga tidur yang cukup dan jangan stres. semangat!! 💪🏼

Top discussion

Whenever I exercise, I get a sharp pain in my back and it continues all day long. Its really unbearable. It only happens when I exercise otherwise it doesnt. Any idea on what should I do about this?

The Biohackers Co

aabha_rawattt

・

10d

itstanyamalik・9d

Change the workout for a few weeks and focus on steady-state cardio along with some core strengthening stability work. Seems like either your core isn’t engaged and putting undue stress on your back or you have an injury that needs recovery. Either way, shifting focus to strengthening and engaging the core will help in both cases…. I’ll share a few stability moves here shortly and hope that helps. If the pain persists please see a good chiropractor to align your posture and recognize muscle weakness that needs focus

NutritionistHudaShaikh・10d

Hi there, I hope you are well. Here are some reasons for the same. 1) You may be doing a given exercise wrong. 2) You probably have an injury which is triggered on exercising. 3) You aren't giving your body, and muscles enough rest. 4) You aren't providing your body adequate nutrition post a workout. 5) You may have hurt yourself, previously :) 6) Vitamin D, calcium Deficiency is possible. Check with a doctor before you resume workouts, you may need some physiotherapy.

Trending creators for you

See All

shrutiraj9573

Eating Disorders

Reema1

Eating Disorders

Working Mom loves to paint, travel around the world and listen to music .I love to sketch and any coffe lovers can ping me .more

TrishaBiswas5808

Pregnancy

NehaSharma24

Trending

bhanuAVpratap

Eating Disorders

nothing special more

Tarot_InnerChild_Occult_KMehta

Eating Disorders

RelationshipExpert_Bhardwaj

Eating Disorders

"Hi, everyone! I'm Kusha a compassionate relationship coach and psychologist!!”more

Tarot_wagh

Eating Disorders

Tarot Reader, Orcale Card Read, Angle Card reader with 12 years of experience in this field which include lifetime coach and Counsellor. Connect with me to illuminate your path and unravel the mysteries that lie ahead. As a conduit between the earthly and the ethereal ,she delves deep into the symbolism,of the Card to provide clarity, understanding and foresight. Whether you seek answer to life,s pressing questions,guidance though challenging times or simply a glimpse into unknown,my expertise at your services. Trust me ability to navigate the currents of fate &unlock the Secrets that awaits you,connect with me for self -discovery and enlightenment today more

TarotExpert_Jain

Eating Disorders

certified yoga coach , tarot card reader self lover n social activists n mom guide n a friend more

deeptikbchittoria

Eating Disorders

See All

heal with artists

🫵 DIY

to feel light and makes others happy with the seven notes of music.. we can explore our emotions through music and words... speak, express through music and shayaries also get in touch with spiritual musical practices with me... and coto.... it really help to calm down and fullfill self loved ,express through any artistic formmore

LOVE THYSELF YOGA And BEAUTY

🫵 DIY

Bengaluru Central Rapunzel''s

🫵 DIY

Get a Knowledge of Food and Travel diaries with Harshini ❤️ DM me for any Media Promotions more

Time is displaying slow

🫵 DIY

Time is displayingmore

I don't know

🫵 DIY

hi I am Rashmi from Delhi...i don't know how to use it...wat to say it's all about women's .I am not a feminist person I believe that know one can approach u without u r permission..it all depends in us ..how we deal with the situation.every gril should have a 7 sence that God gifted to us....more

art by neelam

🫵 DIY

my name is Neelam anjan . l like to do new creativity more

fitness challenge

🫵 DIY

Saddafithub

🫵 DIY

Online community for fitness lovers... who gets bored with gym and want to join some fun workouts.. We do - * Daily different workout * Core training * Strength training * Aerobics * Zumba * Functional training * Yoga * Legs & glutes workout * One on one coaching * Diet support & Guidance Contact us for 3 days trial more

Trending Creators

Trending Communities

More Questions Like This

Cara memulai rajin olahraga, agar tidak berhenti ditengah jalan?

Gimana caranya buat gol fitness yang realistis dan biar kita tetap termotivasi untuk mencapainya?

dii are you going to take any live today?

Apa saja latihan yang efektif untuk membentuk tubuh di rumah?

Ada yang tahu apa itu senam aerobik?

I just don't seem to fit in anywhere. Is this normal? How do you deal with feeling out of place and like you don't belong? Any advice for finding your tribe or feeling more comfortable in your own skin?

pengen coba bangun massa otot di tubuh nih! kira2 ada strategi diet apa yg bisa aku fokusin ya? mau bikin otot dan komposisi tubuh secara keseluruhan jadi lebih optimal

Whenever I exercise, I get a sharp pain in my back and it continues all day long. Its really unbearable. It only happens when I exercise otherwise it doesnt. Any idea on what should I do about this?

Trending creators for you

Trending communities for you