by elisaindo on Feb 5, 2024
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194 posts
Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻♀️
Apa saja latihan yang efektif untuk membentuk tubuh di rumah?
1
Answer
A
273d
・answered 273 days ago
Fokus pada makanan berbasis nabati, batasi makanan olahan dan gula, serta perhatikan porsi makananmu
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