by Mona Gujral on Dec 13, 2023
354 members
117 posts
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.
Poll Time! 🗳️ Loneliness hits everyone at some point, but how do you usually deal with it? 🤔 💬 Drop your vote and let’s see how people cope! 🔹 A) I distract myself with movies, books, or music 🎧📖 🔹 B) I reach out to friends or family for a chat ☎️ 🔹 C) I embrace it and use the time for self-reflection 🤔 🔹 D) I keep myself busy with work or hobbies 🎨🏋️ Tell us your pick in the comments! Or if you have a different way, share it below! ⬇️💙 #Loneliness #CopingMechanisms #YouAreNotAlone
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Popular opinionI'm literally very down from sometime. I can't focus on anything completely. Sitting alone in the evenings thinking if this all I'm to get in my entire course of my natural existence. I wonder if I've exhausted everything life has to offer. Basically I've been negative about the concept of life and existence. What do I do to get back in my normal phase again??? @Preetha_Balakrishnan
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