by Mona Gujral on Sep 15, 2022
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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
There's been a breakdown in trust between me and my teenager. They made a big mistake, and now things are tense. How do you rebuild a relationship with your child after trust has been broken? Is communication the key, or are there other things I can do to show them I love them and want to move forward?
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Rituals & Practices・answered 10 days ago
hi there, I'm so sorry to hear about this. I am a clinical psychologist and I would like to help you with this. rebuilding trust with your teenager after a breakdown involves a blend of open communication, empathy and consistent good behavior.Start by having an honest conversation about the mistake, focusing on understanding their perspective and expressing your feelings without judgment, show empathy by acknowledging their emotions and challenges they face. It is crucial to establish clear expectations and consequences/ punishments moving forward, but equally important to reinforce your love and commitment to their well-being.Demonstrate trust through small gradual steps, allowing them to earn back your confidence. consistency in our actions and responses will help build their sense of security and trust. Trust is a build over time through genuine of efforts and mutual respect.
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