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by SwastiGenztherapist on Oct 12, 2022

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Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

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Mental Health

What are the consequences of living a double life ?

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27d

Psychologist_RiyaSatija

Cyber Lawsanswered 27 days ago

Can you elaborate?

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Trending iconPopular opinion
كنت انا وخطيبي في كتب كتاب سوا المهم الفستان وقعني قعد يقولي انتي عملتي كدا قصد علشان لفت الانتباه ومىد ايده عليا اسيبه❤️ يمكن الناس بصولي فعلا🥲
اهلاً بيكي يا جميله 🌸 من المهم جدا واحنا بنتعامل في اي علاقه نخلي بالنا من ال red flags الي بتحصل علشان ناخد قرار في العلاقه من الحاجات الي مينفعش اي شخص يتساهل فيها إنوا يتعرض لتعليق مش مناسب من شخص المفترض ان هتكلمني حياتك معاه في البدايه لتناقشي معاه بشكل واضح وصريح وبدون اي خوف من التعبير عن احتياجك وان هو قلل احترامك والمناقشة دي من المهم انك تعمليها علشان تقرري إذا كنتي تتكلمي وأنتي محافظه علي حدودك وتكوني مرتاحه وتكون علاقه امنه وصحيه ولا لاء تقدري تتابعيني وتعملي call or video call من خلال الليف كل يوم من الساعه٨ للساعه ١٢ اتمنالك يوم لطيف ☺️
Trending iconPopular opinion
Okay, this might sound crazy, but I find myself way more attracted to characters in books and movies or even celebrities than real people I meet. Is that normal? What does that even mean?
Hi, There is nothing wrong about it.
Hey! Hope you are well. Yes it’s completely normal. Generally we are attracted to the idea of celebrities and characters in books being “perfect”. And since this perfection does not exist in real life, we automatically aren’t attracted enough to real people. Let me know if you want to discuss this further, we can certainly connect! -Sampada, Psychotherapist and Intimacy coach
Trending iconPopular opinion
what do you think of this season's Indian idol winner
Swapnalie24d
Well, I liked the others asamese boy...Obom...he is toooooo good
Anonymous-4d
he worked hard and I think he deserved it.
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Okay, this might sound crazy, but sometimes I feel like a total phony in my own life. Like I'm just playing a part and everyone else has it figured out. Is this normal, or am I just losing it? How do I stop feeling like a fake and actually embrace who I really am?
Hi, It's all your feelings.You can work on yourself by starting analysing the situation which makes you feel in this way.
Hello , I am Riya satija a psychologist . Sometimes it happens when we see others around us we fight how sorted they are and we are just hanging in there and not able to sort things , but let me tell you everyone’s pace of growth is different. It is okay to feel this way and it is experienced by many people .
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Idola K-pop cewek olaraga terus kayaknya, tapi kenapa mereka ga kelihatan berotot ya?
Anonymous10d
Mereka lebih fokus ke bentuk tubuh yang lebih slim dan fit, jadi ototnya ga terlalu mencolok. Yang penting kan image-nya tetep feminin dan stylish. Jadi, walaupun ga keliatan berotot, mereka tetep gesit dan sehat!
Anonymous10d
Mereka sih tetep rajin olahraga, tapi nggak keliatan berotot karena fokusnya bukan ke arah itu. Lebih ke bentuk tubuh yang proporsional dan fit aja, gitu.
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انا شخصيه مشهوره شويه على السوشيال ميديا بتأثر جدا بالكومنات وكلام الناس وبكتىب ومبعرفش احيد من حده الاكتىاب
اهلا بيكي يا جميلة ❤️ انا مقدرة مشاعرك جدا السوشيال ميديا اوقات كتير بتكون مكان شرير وسلبي لأن كل واحد حاسس انه قوي وقادر يكتب اي حاجة عايزها من ورا شاشة بدون مواجهة ومنطقي ومفهوم ان الكلام الجارح ده يأثر فينا ويحسسنا بحزن حاولي تفكري نفسك ان اللي بيكتب من ورا شاشة ده جبان وعمره ما هيقول كدة في وشك وان كلامه ده بيعبره عن نظرته لنفسه قبل نظرته ليكي لو حاسة ان الكومنتات دي بتوجعك اوي جربي تتجنبي اصلا انك تفتحي الكومنتات انت بتعملي شغلك وبتنجحي فيه ليكي انت كلامهم ولا هيقدم ولا هيأخر انت جميلة وشاطرة ❤️ لو حابة تتكلمي اكتر عن مشاعرك اشجعك تتصلي بيا اثناء اللايڤ بتاعي من الساعة ٤:٣٠ للساعة ٩ مساءا دمتي متميزة❤️❤️
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الناس بتقولي ان شخص دبش جدا في اسلوبب وانا مبحسش بنفسي اعرف اضبط نفسي ازاي
اهلا بيكي لازم يكون عندك مهارات تواصل وعدم اندفاعيه في الرد حاولي تسمعي الأول قبل ماتردي وتشوفي الرد المناسب وتخلصي من اي أفكار سلبية تشوه نفسك . اشتغلي على نفسك صح وخلي عندك مرونة في التعامل مع الآخرين
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How do I handle the strain of pretending to be someone I'm not?
Anonymous24d
Pretending is worst thing to do to yourself and others perception of you, if you let it loose. Better to be real, and truthful. Those who care about you will not leave you no matter what. Talk to a close person friend family or therapist here on coto, with full information we can guide you better.
Trending iconPopular opinion
İnsanlara exxen indirte “Gibi”nin yeni sezonunu beğendiniz mi?
umisko4d
nedense bu diziye bir türlü ısınamadım 🥴🥴

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