Girls with anxiety community's profile image

by SwastiGenztherapist on Oct 12, 2022

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1137 members

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1704 posts

Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?

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218d

rupal_confidentapple

answered 218 days ago

mujhe bhi anxiety problem h kafi bd gyi h depression m ja rhi hu kya kru 😔

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213d

Astroscience_Shagun

answered 213 days ago

When you have lot anxiety going on, meditation and mantra chanting are the best ways to cope with it.. Try simple meditation and still if you think you need help, fell free to connect and empty your heart.. Love & light Shagun

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210d

nanc

answered 210 days ago

It's actually a relief hearing it from your side!! 😔😔

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210d

Anonymous

answered 210 days ago

Anxiety can be really tough sometimes to be dealt with! 🙃

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More Questions Like This

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my friend texted me and told me that she is feeling sad, but i did not know how to react to it. can someone plz tell me what do i say if someone says they are not feeling good and are sad??
ask your friend some basic questions like "is something bothering them? or "do they want to talk about the situation why they are feeling so? or be empathetic and ask them if they would want to go out to change their mood and do something crazy?"
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why do i feel the happiest when i am alone?? My mom does not understand this and she keeps telling me that if i be alone no one is going to care for me. how do i make her understand that this loneliness gives me peace??
There's a better word for this-SOLITUDE. You enjoy solitude and if you wish to learn how to answer people who don't get it, do join our live sessions
join my live session at 6-8pm 10-12pm onwards to get the answers of your questions 😊😊😊
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i fear rejection a lot. I hate getting that nervous feelijg..What can i do to reduce this fear of mine?? What would you as a women suggest??
remember that rejection isn't about you, it's about the other person not able to connect with you the way you want to. it's associated with self-worth so I suggest working on self-worth. be more compassionate about yourself. rejection doesn't mean you're bad, negative experiences, can cause the fear.
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is it normal to cry alone at night?? and not share your problems with anyone?? is this a sign of strongness or weakness??
Instead of categorising this behaviour into strength or weakness, let's try to understand why it's happening and navigate through it together. Do join our psychologist on their live sessions
Trending iconTop discussion
what is emotional loneliness?? Is it any different from normal loneliness that we feel??
Two things: Loneliness and being alone. I could be living alone and on my own. Or I am shopping alone or watching movie alone. Because I am enjoying my company. But loneliness is when I am not being able to connect with anyone. I feel disconnected. I want to reach out to others but as if I can't. I have people around me but as if they don't get me and I am in my shell. Enjoying one's company is not bad. But point is, which one are you?
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lately i have been very scared of the fact that i will be left out. i always want someone or the other to be my side all the time. I don't want to be alone. Is this some kind of fear that i am having??
We are always with you🙏you are in the right place if you feel lonely and anxious.
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is feeling lonely a mental illness?? If yes, how can it be cured??
Loneliness is an experience, never an illness. It's important that a person be comfortable with themselves in silence when no one is around.
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as a psychologist, if you would had to tell one reason why someone starts feeling lonely, what would it be??
Either you don't know how to be with yourself because you're looking for validation in the outside world always, or you're surrounded by people who don't make you feel valued or loved

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