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by lee_thesexy on Feb 15, 2024
140 members
9 posts
Hi everyone! Love working out ? But also likes to inspire? Let’s connect here🤨
I want to lose my weight.. My weight is 100kg. I am really not happy with my weight can you please help me with easy way to reduce weight.
Answer
279d
・answered 279 days ago
The best way to loose weight is consistency and being watchful about eating, especially eating in smaller portions. Avoid sugar and most importantly carbonated drinks. And make sure you keep yourself hydrated all the time. This helped me in losing weight :)
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n
257d
・answered 257 days ago
You can start with going on morning and evening walks for about an hour and be consistent with it m
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A
257d
A
257d
・answered 257 days ago
Just try some exercise, yoga or maybe gym as well along with dieting.
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