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by ShrutiHaasan on Oct 7, 2022

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@ShrutiHaasan fearlessly delves into the complexities of mommy and daddy issues, embracing openness about therapy.🌟 Her candid journey sparks reflection on personal experiences and the importance of mental health discussions. How do her emotions and opinions connect with your own reflections and perceptions Share your thoughts! #EmbraceOpenness #MentalHealthMatters

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193d

AshMegha

New Mothersanswered 193 days ago

Absolutely true. Therapy helps to get through so much. :) Someone to talk to where you can share your feelings !!

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Seemachaudhary

New Mothersanswered 193 days ago

I can understand the importance of openly discussing mommy and daddy issues and embracing therapy. It's valuable to reflect on one's experiences and prioritize mental health discussions for overall well-being.

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Na_Dia

answered 193 days ago

Certain therapy helps you

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More Questions Like This

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ما هي بعض الأساليب المعرفية السلوكية (العلاج المعرفي السلوكي) التي يمكن استخدامها لتحدي الأفكار السلبية
اهلا وسهلا عزيزتى 🥰 الاساليب المعرفية السلوكية التى نستخدمها اتحدى الأفكار السلبيه، هى حسب الاضطراب أو المرض النفسى مثال لو الاكتئاب : الشخص يميزها ويعبر عنها كتابه اصوات الاكتئاب وهى مثل (انا فاشل ، انا مليش فائده ، انا محدش مهتم بيا الخ ) وهنا المواجهه من حيث جرد الأفكار السلبية ف جدول رصد الأفكار التلقائية أو ابسط شئ كتابتها ف ورقه ويتم مراجعه ذلك مع المعالج من خلال الوصول وراء تلك الأفكار المعتقد الرئيسى ومطلوب يميزها مريض الاكتئاب ولكن لايتم الرد عليها ولو من حيث الوسواس القهرى : لا يتم الالتفات لتلك الأفكار الوسواسية يميزها مريض الوسواس ولكن لا يرد عليها(داخل عقله)أو الحوار الداخلى )ويتم مناقشه ذلك مع المعالج حتى يتم التسافى من خلال الجلسات واستخدام مهارات مساعده حسب الأفكار والمشاكل المعطلة دمتم بخير وود 🥰
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-ماذا أفعل إذا كنت أعرف شخصًا يعاني من أعراض مشاكل نفسية؟
اهلاً يا جميله 🌸 مبسوطه من مشاعرك الطيبه انك عايزه تقدمي المساعده للأشخاص الي بيعانوا في البدايه لازم يحس الشخص دا بالمشاعر الكويسه دي زي التقبل ومحاوله المساعده وكمان اديه المساحه للقرار لأنك متقدريش تجبريه لازم يفهم ان المساعده من المتخصص علشان يقدر يفهم نفسوا ويتعامل معاها بقبول واعتدال اديلوا امثله لمتخصصين انت عارفه حد أتعامل معاه أو ثقه بالتالي يقدر ياخد الخطوه تقدري تخليها تتابعني يوميا الساعه ٨، ١٠، ١١ واتمنالك يوم لطيف ☺️
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كيف يمكنك دعم صديق أو فرد من العائلة يعتني بشخص يعاني من مرض عقلي
أهلاً بيكي الشخص اللي بيعتني بمريض عقلي بيحتاج مساندة ودعم عشان الضغوط اللي بيمر بيها . -اعرضي مساعده في توفير بعض الاحتياجات زي تحضير وجبات او تخليص مشاوير. -شجعيها علي توفيروقت شخصي تمارس فيه انشطه محببه وتسترجع طاقتها وحيويتها. -تتعاملي معاها بصبر وتشجعيها عالتفريغ من خلال الكلام وتسمعيها كويس. -تقرأي كتير عن نوع المرض اللي بيعاني منه الشخص اللي بتقوم برعايته وتشاركيها . -ترشحيلها بعض المتخصصين اللي ممكن يساعدو في علاج الشخص اللي بتقوم برعايته . -تفضلي علي تواصل معاها عشان تتأكدي انها متقعش نفسياً وتوفريلها نوع وكم الدعم اللي بتحتاجه.
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لماذا يجب وصف الأدوية النفسية أحيانًا؟
اهلا وسهلا بيكي عليا الادوية فحاجات بتبقي مهمة وحاجات تانية تقدري باسترداد ارادتك والجلسات النفسية العلاجية فكوتو مع المعالجين النفسيين اونلاين تقدري تتخطي اللي واقفة عنده الادوية بتظبط المواد الكيمائية فالمخ والوصلات العصبية فالمخ او الهرمونات المؤثرة علي المزاج وجسمك لكن نصيحة لازم تتابعي مع دكتور نفسي كادوية ومعالج نفسي معانا كجلسات لان ادوية من غير جلسات صعبة شويتين دومتي بخير وراحة 🤍
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any clinical Psychologist here ?
Hi! I am an intimacy coach and a Psychologist. How can I help you?
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Hi, I am looking for a Healer to understand my issues and help me heal, if anyone plz ping me.
rainqueen-1d
I am a Healer based in Mumbai you can connect on whatsapp 91362 35496. regards Barkha
Hi I am a Manifestation and Healing Coach you can connect with me in today live session at 1:30 pm where we can speak in detail what you are going through and I can help you with the issues you are currently facing
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
Anonymous23d
Anxiety can be really tough sometimes to be dealt with! 🙃
nanc23d
It's actually a relief hearing it from your side!! 😔😔
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I'm dealing with some mental issues and depression need someone to talk
Anonymous21d
support your gut . There are 100 time more neurones then brain.When we support our gut it increases good bacteria which skin glow make us healthy.When you have depression any nuro disease.Start cuting sugar.Do keto intermittent fasting.Which increase our nurone GABA make us calm.
Hi! Dear I am a Psychologist an intimacy coach I can understand that you are going through some major problem. Take care of your diet and sleep. connect with me in my session do that we can talk in detail.
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Is therapy the key to healing past wounds and unlocking a happier future?
Hey! Thank you for this insightful question. Therapy is a tool that is diverse in nature. Taking therapy will support you to work on the past by going deeper into the concerns and ultimately help you to feel empowered. Therapy takes time and patience, so I will recommend you to join my live sessions to get to know more about therapy and it's benefits.
yes ofcourse, therapy will help you understand your past wounds and how to deal with them in an effective way so that you have a great future ahead.
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Can creative outlets serve as a form of therapy, and how do I discover what works for me? @RiddhiDoshiP
Being creative and involved in something definitely helps one to calm down. You have to find what calms you and gives you happiness through trying out various things. It is different for different people.
Its therapeutic and not therapy💕

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