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by ShrutiHaasan on Oct 7, 2022

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@ShrutiHaasan fearlessly delves into the complexities of mommy and daddy issues, embracing openness about therapy.🌟 Her candid journey sparks reflection on personal experiences and the importance of mental health discussions. How do her emotions and opinions connect with your own reflections and perceptions Share your thoughts! #EmbraceOpenness #MentalHealthMatters

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AshMegha

Bakinganswered 155 days ago

Absolutely true. Therapy helps to get through so much. :) Someone to talk to where you can share your feelings !!

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Seemachaudhary

Bakinganswered 154 days ago

I can understand the importance of openly discussing mommy and daddy issues and embracing therapy. It's valuable to reflect on one's experiences and prioritize mental health discussions for overall well-being.

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Na_Dia

Divorceanswered 154 days ago

Certain therapy helps you

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هو العلاج النفسي بياخد وقت
اهلا جميلتى العلاج النفسى من اسمه نفسى بيساعد على اى حاجه معطلة نفسيتى باى شكل سواء اضطراب أو امراض نفسيه الفيصل هنا أن فى مجموعة من الأدوات بتساعد أنه ينجح ف العلاج او لاء ع سبيل المثال وليس الحصر بتشتغل بمدرسه علاجيه أو نوع من العلاج ف مشكله معينه ربما يجيب نتيجه او لاء ايه السبب السبب بيرجع للعميل أو طالب الخدمه العلاجيه أنه بيطبق المهارات والتحدث بصراحه كمان ف جزء من المعالج لو خبرته بسيطه أو نوع المشكله إلى محتاجه علاج هو مش دارسها أو يعرف يساعد فيها الموضوع يحتاج للاستفاضه اكتر واشجعك ،🥰 عزيزتى تحضرى اللايف ونتكلم فون علشان ااقدر أسألك اكتر وارد بشل خاص ع مشكلتك دمتى بخير وود 🥰
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I was abused by my relatives when I was a child. Today my therapist told me I should reconcile with my feelings of resentment towards them. Its not easy as it sounds.How should I handle it?
Hello there, a big hug to you for ehat you have gone through. This can be very tough. Maybe what your therapist meant was to acknowledge and let go of the feelings. this was in the past and you can't do anything to change it, and if you keep thinking about it you are going through the traume repeatedly. so just acknowledge that it happened, and let it go. Then only you will be able to move on from it. The more you think of it, the more you are stuck with those feelings of trauma.
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Hi, I am looking for a Healer to understand my issues and help me heal, if anyone plz ping me.
rainqueen-10d
I am a Healer based in Mumbai you can connect on whatsapp 91362 35496. regards Barkha
Hi I am a Manifestation and Healing Coach you can connect with me in today live session at 1:30 pm where we can speak in detail what you are going through and I can help you with the issues you are currently facing
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
Anonymous14d
Anxiety can be really tough sometimes to be dealt with! 🙃
nanc14d
It's actually a relief hearing it from your side!! 😔😔
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دكتور هو فعلا العلاج النفسي بيجيب نتيجه
أهل عزيزتى جميله كوتو 🥰 العلاج النفسى ليه نتائج إيجابية وفعاله ومساعده فى حل المشاكل المعطلة ع حسب مجموعة عوامل تساعد أنه يكون فعال زى التشخيص الجيد وده من خلال أسئلة تفصيله وعمل مقاييس نفسيه وثقه العميله أو طالب الخدمه العلاجيه ف المعالج وتطبيق المهارات أو ما تسمى بالواجبات المنزلية والتعبير عن المشاعر او ما يعطل الخدمه العلاجيه خلاف ذلك لا نصل لنتيجه فعاله منتظره اسئلتك ع اللايف اشجعك تتواصل فون ونتكلم صوت علشان اقدر اساعد اكتر بشكل تفصيلى دمتى بخير وود 🥰
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Is therapy the key to healing past wounds and unlocking a happier future?
Hey! Thank you for this insightful question. Therapy is a tool that is diverse in nature. Taking therapy will support you to work on the past by going deeper into the concerns and ultimately help you to feel empowered. Therapy takes time and patience, so I will recommend you to join my live sessions to get to know more about therapy and it's benefits.
yes ofcourse, therapy will help you understand your past wounds and how to deal with them in an effective way so that you have a great future ahead.
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Can creative outlets serve as a form of therapy, and how do I discover what works for me? @RiddhiDoshiP
Being creative and involved in something definitely helps one to calm down. You have to find what calms you and gives you happiness through trying out various things. It is different for different people.
Its therapeutic and not therapy💕
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I have sleep disturbances during periods but my day doesn’t go without coffee! What to do ?
Hi there, I hope you are well. Here are a few tips that you can follow up optimise your sleep routine during menstruation 🩸 1) Reduce the consumption of caffeine in the afternoon, and evening. 2) You can have two small cups of coffee, daily. 3) Try and make the coffee less strong, if you are having it towards the evening. 4) Continue to sip on water so that you don't feel the need to have a coffee very often. 5) Opt for herbal teas such as chamomile tea, peppermint tea, ginger tea, hibiscus tea, to reduce the urge of having coffee. 6) Sleep disturbances can be common during periods due to hormonal fluctuations, pain, discomfort, cramps, and bloating. 7) Avoid consuming processed, packaged, or refined foods with your coffee. 8) Also, have the coffee sip by sip, take small sips.....so that your mind doesn't feel the need to have it frequently. 9) Reduce screen time at night, and keep your gadgets away 2hrs before bedtime. 10) Meditate before sleeping, and avoid having coffee.
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Hi. @MindsetbyMeenal How can deal with my growing low self esteem and negativity all over the place. And please don't say therapy. I've been in therapy now for a long time but the issue still persists. I can't focus and can't be happy. Can you suggest something so that I can improve my confidence?
Hi there. I m not sure what therapy you have undergone. As for your self esteem, would like to know if there is any particular incident or something in the past that has been the reason for it. Also what would negativity all around means... are you surrounded by negative people, in that case you need to change your surroundings. To improve your self esteem you need to first believe in yourself your capabilities. Be kind to yourself don't be critical and judgmental on every Tak you perform . No one is perfect We all experience failures in life that dosent mean we are useless or good for nothing. Take. failures as lessons and opportunity to grow. Exercise Practice meditation Stop dwelling in the past . Past is gone and over. Hope the above helps else you can connect with me on DM or What app 9869278747 good luck 🙂
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Tuesday Talks: Do you feel like you talk very negatively with yourself? “i am good for nothing” “I am dumb person” Try changing the way you talk to yourself to something like “I did a mistake but am work in progress” We also have to be very kind and empathetic with us like we are with others, Comment below one good thing about you!🫶
I don't feel negative about myself but at times i m STUCK with multiple roles i enjoy being a women. All are the same priority. How do I put it as a progressive or uplifting talk with myself?

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