MT

by Indira on Dec 11, 2022

Members icon

162 members

Members icon

26 posts

It's on general topics. Mostly women oriented topics and general societal issues.

🏁 Coaching
Spiritual Coaching
Life Coaching
Personality development

Seeking expert advice: What are your top tips for crushing life's challenges?

answers icon

4

like gif

2

add reaction icon

Answer

Answer icon
Creator profile picture

254d

amruta_innergrowthcoach

answered 254 days ago

Hi there :) what a powerful question this is. Life’s challenges are here for a reason - to make us more strong, brave and creative….some come here to teach us a lesson, others come here for us to uplevel. So thinking of the challenge as an invitation for you to get out of your comfort zone and truly seeing what you are made up of (which is magic, insurmountable courage and bravery). So when a challenge is trying to knock you down, get back up, gather yourself and all your strength and tell your inner voice “I can do this!”

Upvote icon

0

add reaction icon

Comment

Answer icon
Creator profile picture

251d

AshMegha

answered 251 days ago

Hey. First off we shouldn't let the challenges get in our way of success. They're just a path no the destination. To crush them one should be brave and at all times vigilant about new opportunities.

Upvote icon

0

add reaction icon

Comment

Answer icon

t

250d

theintrovertgirl

answered 250 days ago

So first of all believe in yourself. don't losse hope. keep working hard. believe in God

Upvote icon

0

add reaction icon

Comment

Answer icon
Creator profile picture

216d

rifakrn

answered 216 days ago

No matter what situations you are, how many priviliged you get, you will have life's challenges. This kind of state you can not stay away or vanished, it's tha part of everyone journey. Remember to choose your path wisely.

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
Unlock your potential and transform your journey with professional guidance, support, and empowerment through counseling, because sometimes a little help can lead to life-changing breakthroughs. do you also agreed?
sikun9d
yes
Trending iconTop discussion
How can one be brave in life to face any kind of situation or hurdle in life ... plz give your advice ??
Hello, being brave is important, but also remember you don't have to be too hard on yourself. It's okay to ask for help whenever required. It is also a sign of bravery.
You should always challenge yourself about the any situation that yes you can do this by any way. Way out the things in a detailed manner
Trending iconPopular opinion
What is the 1 thought that stops you from taking a bold step in your relationship or career?
What if there has been no waste?? If the 4 years have been miserable, why put in more time to still get unfulfilling results? What is the 4 yrs, taught you more about yourself and now you know exactly what you need. If your partner is not giving it to you, maybe their sole purpose was just to teach you that. Time to make different choices
Yes the intention behind every step is necessary to know.. avoid focusing on result. Fear of being rejected or not supported comes from focusing on the result more than the intention. Most steps we need to take will have results that may not be supported, but they are still necessary for our personal growth. If not stay in the jail of emotional trauma. The CHOICE is always yours!
Trending iconTop discussion
Hi girls, have you ever wondered why we choose to live? I mean, think about it. Every day, we wake up, go through the motions, and face all kinds of stress and uncertainty. We know life is finite, that we're going to die someday, yet we keep pushing on. Why? What's the point? I am currently in this situation, don't know what to do and what the point of living is.
I am Pragya Arora, a clinical psychologist and I have got you covered! It’s only natural to ponder the purpose of life. The finite nature of life makes it precious, encouraging us to make the most of our time, create experiences and leave an impact. Why don’t you connect with me to explore your feelings deeper and find your purpose?
Hey there It's quite human to question sense of purpose in life and it can get exaggerated when we're not finding hope or solutions to some problems. Being a part of the human experience is the bar to develop a sense of hope We all strive to have a better quality of life and get the worthwhile experience of existence. If you're struggling with finding sense of purpose, try to explore your goals and your dreams for your life and reflect on your past to plan your future. We know that one day it'll come to an end, but we can atleast make the journey exciting so as to leave a soul print. :)
Trending iconTop discussion
What is the biggest reason people don’t start their own dream business? Reply in one word. Let’s see what holds people back
fear of loss
lack of confidence
Trending iconPopular opinion
want a happy life
Anonymous3d
be put there and enjoy to the fullest without thinking about what others would think because one or other way people will say things
Happiness is what you become! It is not about seeking it from outside but from within. If you become joyful and happy, people around you automatically become happier! Spread happiness by you becoming happy, and not seeking of it from others or things! Hope it's not too much..! Be it, to become it! Tc, Preetha Your coach
Trending iconPopular opinion
I often find myself getting frustrated with people who have different opinions, lifestyles, or ways of doing things than I do. I’ve heard the saying ‘live and let live,’ and I’m curious about why this philosophy is considered beneficial. Can you explain how adopting a ‘live and let live’ mindset can positively impact my life and relationships? What are the broader benefits for society when individuals embrace this approach?
Anonymous-2d
Hii Anonymous, Adopting a 'live and let live' mindset can have some amazing benefits! First, it helps you accept and respect people for who they are, even if they're different from you. It promotes understanding and empathy, which can lead to healthier relationships and less conflict. Plus, it allows you to focus on your own happiness instead of getting caught up in others' choices. On a broader scale, when society embraces this approach, it fosters diversity, inclusivity, and harmony. It's all about spreading love and positivity! 🌈💖
Hey there Its common to wonder this especially when you feel that people have different opinions The way that this philosophy makes wonders if applied is that it frees up so much if your mental space from keeping all of others' opinions and experiences. We're all figuring out our way through life and learning our lessons while doing it. It just takes some people a little more time than us. Also it's alright to not take responsibility for other people's decisions, it can actually make you feel liberated and free up so much more of your mental capacity
Trending iconPopular opinion
Ladies, if yiu needed guidance for making important decisions in your life, what are the chances you will go to a professional life/ career/ leadership coaching? a. Never! not worth it b. Maybe if agter speaking to friends I'm still stuck c. maybe, if it's affordable d. Definitely, I see value in this. pls respond a,b,c or d. Would love to know your reasons as well. :)
Anonymous2d
Maybe if after speaking to friends i am still stuck.
I would too talk to an expert as it has helped transform my life! They can become your mirrors and help get the potential out of you! From a person who was low on self-confidence, today I have transformed myself only with the help of experts.. Tc, Preetha Your coach
Trending iconPopular opinion
I feel depressed want to overcome a situation and person
Anonymous14d
talk to a friend or a person who understands you... I wish I could 😞 but I have no one... you can seek somebody who cares. care can do wonders
it's time u give yourself priority. Exercising , walk in nature should help. listen to positive podcasts. Talk to a friend, vent out your feelings, cry if you have to. But that should be the last cry for that person and situation! if the above don't help take professional help.
Trending iconPopular opinion
I want to give sessions. hoe do I do it?
Hey! Hope you are doing well! It's good to hear that you want to take sessions and impart your knowledge. However, there are few things to keep in mind. You need to select a topic based on your expertise, highlight the key points you want to discuss in the session, ensure you have good network connection and lighting to make your sessions even more enriching.
There is also topmate app

Trending creators for you

See more iconSee All
Jebunisa's profile picture
Jebunisa
Networking

more

Himadri's profile picture
RelationshipCoach_Roy
Eating Disorders

Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more

Meenal's profile picture
MindsetbyMeenal
Eating Disorders

Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore

Hema's profile picture
Relationshipcoach_Mishra
Eating Disorders

Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more

Debolina's profile picture
RelationshipCoach_Mondal
New Mothers

"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️‍🌈🏳️‍🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more

Bhavna's profile picture
BhavnaThadani
Eating Disorders

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

Palak's profile picture
PalakPPathania
Eating Disorders

more

Pooja's profile picture
TarotSageMishra
Eating Disorders

Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve!more

POOJA's profile picture
Tarot_PANDEY
Eating Disorders

Hi this is Pooja I am Tarot reader , Numerologist and divination expert. with 4 years of learning and 6 years of experience I take healing sessions after exact guidance through Tarot .Have provided solution to more then 2500 customer in need. Remedies constructed by me helped individuals to get overall success in Life including Love relationships , Career & Finances.Love for numbers and the proof that data is now a days amplifying synergies to great level hense numerology by me provides the exact assistance to clients in minimising issues in life with less hurdles and achieve great heights.more

sm

sikun
Eating Disorders

more

Trending communities for you

See more iconSee All
Wellness warriors community profile picture
🏁 Coaching

A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more

Goddess guidance circle community profile picture
🏁 Coaching

Welcome to The Goddess guidance circle by Tarot_ishaa, a sacred space for women who seek insight, healing, and empowerment through tarot. Here, we connect with kindred spirits, honor our intuition, and explore the mysteries of life with open hearts and curious minds. This is more than just a community—it's a sisterhood, where we share wisdom, support each other’s journeys, and find guidance from the cards to enrich our lives. Whether you're new to tarot or have walked this path for years, you belong here among friends. Together, we create magic, find clarity, and celebrate the feminine spirit.more

Be The Change community profile picture
🏁 Coaching

"Be the Change" is a community dedicated to empowering women by bringing forth their authentic voices and untold stories. It aims to reveal the multifaceted sides of women, celebrating their strength, resilience, and diverse perspectives. The platform encourages women to share their experiences, support one another, and foster personal growth, creating a space where every woman's unique journey and contribution is valued and recognized.more

MB

🏁 Coaching

Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747more

Divine world community profile picture
🏁 Coaching

Love LaxmiNrasihmamore

Change Your Life community profile picture
🏁 Coaching

This community is created to share wisdom, insights, hacks, methods, processes, tips to live our lives to its fullest potential. From workplace issues, leadership development to navigating emotions, relationship troubles to mental and emotional well-being and deep-diving into spirituality - we’re going to talk about everything! There will be something for everyone to explore in this space. Even better - post your queries and concerns - and the group will take it up. This community wants to help you in transforming your point for better.more

Karma decides destiny community profile picture
🏁 Coaching

Yes, the concept of karma is closely linked to the idea that destiny is determined by a person's actions, or karma, in the present and past.more

~ Motivational Quotes ~ community profile picture
🏁 Coaching

Never Keep the Mind free. Keep the mind busy and engaged in creative work by keeping it active in postive thoughts. If you don't do this the mind will just become a dustbin ... more

Let's talk behavioral therapy community profile picture
🏁 Coaching

Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. Contact me for behavioral therapy, counseling, wellness coaching or just mentoring to get where you want to be. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes counseling, therapy, coaching, mentoring, couple /family counseling. Skill development for both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook https://www.facebook.com/SoulTherapywithHarleenBagga YouTube channel https://www.youtube.com/SoulTherapywithHarleenBagga Instagram https://www.instagram.com/soultherapywithharleenbagga/ Website https://www.harleenbagga.com Author to "Why Relationships Fail? Tips to make connections that last." https://amzn.eu/d/4LRZHLhmore