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by Kavya_r on Oct 28, 2022

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We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.

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Hello ladies, just an informative post for y'all. PCOS can also be treated through various ayurvedic combination of herbs, medications, therapies, and lifestyle changes. 🌿Some commonly used herbs are ashwagandha, cinnamon, and turmeric, which are believed to help balance hormones and improve symptoms. #PCOSJourney #pcosmanagement #ayurvedaforpcos #holistichealth #womenshealth #HormonalBalance #selfcare

Hello ladies, just an informative post for y'all.

PCOS can also be treated through various ayurvedic combination of herbs, medications, therapies, and lifestyle changes. 🌿Some commonly used herbs are ashwagandha, cinnamon, and turmeric, which are believed to help balance hormones and improve symptoms.

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wow it's so helpful

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سبق و ارسلت كلمة supercharge من خمسة ايام للمشاركة في البرنامج .. و لكن لم يصلني اي رد
supercharge
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This was almost a decade ago, I was probably around 26-27 years old then. I had gained 20 odd kgs even though I did everything I believed to be right, counting calories, and working out every day to burn even more calories. BUT!! I was struggling with PCOS, Hypothyroid, High cholesterol, and IBS. It took me 5 years to un-learn and re-learn what healthy is! To change my relationship with food and exercise, to change my relationship with my body and myself... and honestly even change my relationship with those around me! Today, a month before I turn 38, I finally have a love relationship with food, where food is nutrition and exercise is for strength and longevity. If you’re ready to begin your journey of unlearning, reversing lifestyle diseases, and reversing aging with biohacking connect with me. #biohacker #agereversal #hybridathlete #guthealth #functionalnutrition #functionaltraining #engineeringhealth
omg great 😍😍
@itstanyamalik that's such an inspiring story of your unlearning and shaping up better. Fighting pcos,hypothyroid, cholesterol is ABSOLUTELY TO DO WITH your diet and lifestyle. I resonate to this. I ll amplify your subtle mention to unlearn and redo the relationships... Not only diet,workouts etc but even with PEOPLE around.👌🏻💯 Emotions play an immense role in making our breaking your body system energies. Congrats for your come back of happier version. Keep inspiring. Much luv 💕💖😘
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هاي يا جميلات❤️ الصورة بتوضح اوجه التشابه والاختلاف بين متلازمة ما قبل الحيض واضطراب انزعاج ما قبل الحيض دمتم قمرات ❤️
مساء الخير لو الواحد عندوا PMDD يعمل ايه؟
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I m a fitness trainer...I meet a lot of women who complain abt cramps ,joint pains ,body pains during periods...if any one needs help do message .
98akhi-7d
98akhi-7d
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بتحبي تعملي اي وقت الدوره؟؟ #period
Anonymous7d
I obsessed with my bed and did not want speakto anyone
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حقيقه ولا إفتكاسه من الناس؟ تفتكري ايه؟ #period #periodmyth
Anonymous7d
اعتقد انها حقيقه
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I m a fitness trainer...I meet a lot of women who complain abt cramps ,joint pains ,body pains during periods...if any one needs help do message .
Na_Dia-4d
I have joint pains
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بتحبي تعملي ايه و انتي عندك ال period #period #periodactivities
Anonymous7d
A
I prefer take a rest due to periods cramps. 😒😒

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