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by Shruti Maggo on Nov 23, 2022

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1997 members

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1051 posts

⏲️ Fitness
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Effortless_Flower

posted 483 days ago

hey..can you share some home remedies for constipation..I have heard a lot about good bug should I go for it?

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429d

vaishalilovesfitness

commented 429 days ago

have b1 medium size bowl of curd or chaachin daily or banana

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403d

Dietitian_DivyaArora

commented 403 days ago

Hi , I am dietitian Divya and here are some home remedies that you can follow ⬇️ 1. Take two soaked figs empty stomach in the morning. 2. Add 1 tbsp of chia seeds in a glass of lukewarm water and have it empty stomach in the morning. 3. Take 1 tbsp flax seeds powder with a cup of lukewarm water 4. Take fresh aloe vera mixed with water. Check out - https://www.instagram.com/reel/C1Lx5v5JKf7/?igsh=MWZoNWVkandhb2w5Zg==

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429d

vaishalilovesfitness

commented 429 days ago

sorry 1 glass of utter milk

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480d

CalmLamp_0038

commented 480 days ago

is it chronic one?

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482d

fitwithchitraa

commented 482 days ago

Husk ….

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