by Chitra Kannal on Feb 27, 2023
6305 members
4837 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
Inspired by @itstanyamalik :) …. Loved it and hence recreated!!! Hope it inspires all !!!! #fitnessmotivation #fitnessinspiration #functionalworkout #functionalmovement
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Just believe in yourself! #YouAreStrong
let life surprise you 💖✨️
Your light can only shine through when you believe #light #BelieveInYourself #motivationalquote
as you suggested maam
"Be the Spark✨✨✨ Inspire Second Chances and New Beginnings" "Everyone stumbles; everyone faces moments when they wish for a fresh start or a second chance. Imagine being the person who offers hope, who inspires someone to believe that change is possible. When you extend kindness, encouragement, or understanding, you’re empowering others to see beyond their mistakes and embrace a new beginning. Your support could be the light someone needs to reignite their confidence and pursue a new path. Remember, it costs nothing to be that spark of hope, but the impact can be life-changing. Let’s lift each other up, remind each other of our worth, and make room for second chances." Mindset by Meenal #InspireHope #SecondChances #FreshStart #BeTheSpark #LiftOthersUp #NewBeginnings #BelieveInPeople #SupportAndEncourage #MakeADifference #KindnessMatters #monday #mondaymotivation
Positive affirmation can change thoughts
Thank you so much for kind words dear... this is what motivates me 🩷🩷
Motivational video
Thank u ma'am everyone needs someone like u in their life the way u motivate us u have been a guiding star and support like really if anyone finds a mentor like u they would surely start believing in themselves like l have stated to beleive in me and the magic l hold inside me u have literally come into my life like an angel u are literally my star empress high priestess cards in real life love u lots 🫶🏻🫶🏻🫶🏻♥️♥️♥️🙏🏻🙏🏻🤗🤗😍😍
*You Got This!* Remember, every great achievement starts with a single step. Your dreams are worth chasing, and your potential is limitless. *You are stronger than you think, braver than you feel, and smarter than you know.* Keep shining!💗✨ #jaimaakali #pitrapaksh #motivation
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